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The Natural Food Store

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The Natural Food Store

We believe the key to good health is to look after our bodies the best we can. From great nutrition

Since 1977, when Herbal and Homeopathic remedies were little known, the Natural Food Store has been helping look after the people of Norwich.

12/08/2025

📢 𝗬𝗼𝘂𝗿 𝗿𝗲𝘃𝗶𝗲𝘄𝘀 = 𝘆𝗼𝘂𝗿 𝗶𝗺𝗽𝗮𝗰𝘁

When you share your wellness journey, you help others feel confident trying something new.

We appreciate you so much!

11/08/2025

🦴 𝗠𝘆𝘁𝗵 𝗕𝘂𝘀𝘁𝗶𝗻𝗴 𝗠𝗼𝗻𝗱𝗮𝘆: “𝗖𝗮𝗹𝗰𝗶𝘂𝗺 𝗮𝗹𝗼𝗻𝗲 𝗸𝗲𝗲𝗽𝘀 𝘆𝗼𝘂𝗿 𝗯𝗼𝗻𝗲𝘀 𝘀𝘁𝗿𝗼𝗻𝗴.”

Calcium is important, but it doesn’t work in isolation.

Your bones also need vitamin D, magnesium, vitamin K2, and weight-bearing movement to stay healthy. Brands like Viridian Nutrition offer bone-support formulas that combine these synergistic nutrients.

If you're only taking calcium, you're missing half the picture. Think of bone health as a team effort!

06/08/2025

🥦 𝗚𝘂𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝟭𝟬𝟭 — 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝘁𝗼 𝗞𝗻𝗼𝘄

A happy gut = better immunity, mood, and energy.

• Feed it with prebiotics (fibre-rich foods like leeks and oats).
• Populate it with probiotics—try Living Nutrition or Together Health naturally fermented strains.
• Reduce ultra-processed foods and sugar.
• Herbs like fennel, chamomile, and ginger soothe digestive discomfort.
• Keep stress in check—it directly affects digestion.

A balanced gut is your wellness foundation.

05/08/2025

💚 𝗙𝗲𝗲𝗹-𝗴𝗼𝗼𝗱 𝗳𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝗶𝗻𝗰𝗼𝗺𝗶𝗻𝗴!

Every story like this helps inspire someone else to take their first step toward natural health.

04/08/2025

🔋🧂 “𝗦𝗮𝗹𝘁 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗮𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂.”

The truth? Your body needs salt to function. The problem lies with highly processed, sodium-heavy diets—not natural, balanced salt intake.

Natural salts like Himalayan or sea salt contain trace minerals and can support hydration and adrenal health.

👉 It’s about quality and quantity.
👉 If you’re active or on a low-carb diet, salt is even more essential.
👉 Balance is key.

01/08/2025

🌱 𝗟𝗶𝘃𝗶𝗻𝗴 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻: 𝗙𝗲𝗿𝗺𝗲𝗻𝘁𝗲𝗱 𝗙𝗼𝗿𝗺𝘂𝗹𝗮𝘀 𝗳𝗼𝗿 𝗕𝗲𝘁𝘁𝗲𝗿 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗩𝗶𝘁𝗮𝗹𝗶𝘁𝘆

Living Nutrition takes a refreshingly modern approach to traditional herbalism and nutrition — by fermenting their formulas using a kefir-kombucha method. This process boosts bioavailability, enriches the nutrient profile, and supports gut health in a way that feels deeply nourishing and effective.

Fermentation helps unlock the full potential of plants like ashwagandha, turmeric, or holy basil by making them easier to digest and absorb. But more than that, it creates a live, whole-food matrix that contains naturally occurring enzymes, prebiotics, and postbiotics — all of which help restore balance to the gut and support overall vitality.

We recommend Living Nutrition for anyone looking to support their digestion, stress response, or hormonal balance — especially if they've had sensitivities with other supplements. The formulas are gentle, organic, and thoughtfully developed. It’s real food-based wellness, elevated by the wisdom of fermentation.

31/07/2025

🦷 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗧𝗶𝗽: 𝗦𝘄𝗶𝘁𝗰𝗵𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗙𝗹𝘂𝗼𝗿𝗶𝗱𝗲 𝘁𝗼 𝗛𝘆𝗱𝗿𝗼𝘅𝘆𝗮𝗽𝗮𝘁𝗶𝘁𝗲 — 𝗛𝗲𝗿𝗲’𝘀 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝘁𝗼 𝗞𝗻𝗼𝘄

Fluoride has long been the go-to for cavity prevention—but it’s not the only option. If you’re looking for a gentle, effective, and science-backed alternative, hydroxyapatite deserves your attention.

𝗛𝘆𝗱𝗿𝗼𝘅𝘆𝗮𝗽𝗮𝘁𝗶𝘁𝗲 (HAp) is a naturally occurring mineral that makes up 97% of your tooth enamel and 70% of dentin. Unlike fluoride, which works by strengthening the outer enamel layer indirectly, hydroxyapatite actually binds directly to the tooth surface, helping to remineralise and rebuild weakened areas. It’s a more biomimetic approach—literally putting back what your teeth are made of.

🌿 𝗪𝗵𝘆 𝘀𝘄𝗶𝘁𝗰𝗵?
• Gentler on sensitive mouths – HAp doesn’t irritate gums or mucous membranes.
• Safe if swallowed – Making it ideal for children, pregnant women, and anyone with sensitivities.
• Whitens and protects – Without abrasives or bleaching agents.
• No fluoride concerns – For those looking to avoid fluoride due to personal preference or health reasons.

✨ 𝗢𝘂𝗿 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲?
MooGoo Skin Care UK Moothpaste – a brilliantly formulated natural toothpaste that uses non-nano hydroxyapatite for effective remineralisation. It's fluoride-free, SLS-free, and made with a thoughtful blend of gentle ingredients like xylitol and calcium carbonate for a clean, refreshing feel without synthetic foaming agents.

Moothpaste is a hit with families, those with sensitive teeth, and anyone wanting to transition to a cleaner oral care routine. It tastes mild (not overpoweringly minty), doesn’t foam excessively, and leaves your teeth feeling genuinely polished.

🛒 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘁𝗵𝗲 𝘀𝘄𝗶𝘁𝗰𝗵?
Try MooGoo’s Moothpaste today and feel the difference natural remineralisation can make:
👉 https://shpn.link/gZ60

30/07/2025

🛁 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗜𝗱𝗲𝗮𝘀 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗗𝗼 𝗶𝗻 𝟭𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀

You don’t need hours to feel better:

• 𝟱-𝗠𝗶𝗻𝘂𝘁𝗲 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸: Inhale deeply, exhale slowly—calms your nervous system.
• 𝗛𝗲𝗿𝗯𝗮𝗹 𝗙𝗼𝗼𝘁 𝗦𝗼𝗮𝗸: Add lavender and Epsom salts to a basin—soothes tired feet.
• 𝗕𝗼𝗱𝘆 𝗢𝗶𝗹 𝗠𝗮𝘀𝘀𝗮𝗴𝗲: A quick rub-down with Weleda Skin Food or Moogoo’s Soothing Balm improves circulation and relaxes.
• 𝗧𝗲𝗮 & 𝗦𝗶𝗹𝗲𝗻𝗰𝗲: Brew a herbal tea and sit with no distractions.
• 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁: A few yoga stretches, especially heart-openers, can shift your whole mood.

Make time, even if it’s just a few moments.

29/07/2025

🌟 𝗛𝗼𝗻𝗲𝘀𝘁 𝘄𝗼𝗿𝗱𝘀 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆:

You make everything we do worth it.

A big thank you to Louise for sharing your thoughts with us.

28/07/2025

🔋 𝗠𝘆𝘁𝗵 𝗕𝘂𝘀𝘁𝗶𝗻𝗴 𝗠𝗼𝗻𝗱𝗮𝘆: “𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘁𝗶𝗿𝗲𝗱 𝗺𝗲𝗮𝗻𝘀 𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝗺𝗼𝗿𝗲 𝗰𝗮𝗳𝗳𝗲𝗶𝗻𝗲.”

It’s a common reflex—when the afternoon slump hits or mornings feel impossible, we grab another coffee. ☕ But while caffeine offers a quick energy lift, it can also mask the deeper causes of fatigue… and may even contribute to the problem long term.

Tiredness might actually be your body waving a red flag for help. Common root causes include:
• 𝗟𝗼𝘄 𝗶𝗿𝗼𝗻 𝗼𝗿 𝗕𝟭𝟮 𝗹𝗲𝘃𝗲𝗹𝘀 (especially common in menstruating women and vegans)
• 𝗕𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿 𝗶𝗺𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝘀 – that rollercoaster dip after refined carbs or missed meals
• 𝗔𝗱𝗿𝗲𝗻𝗮𝗹 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 𝗼𝗿 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝘀𝘁𝗿𝗲𝘀𝘀 – when your body is running on empty
• 𝗦𝗹𝗲𝗲𝗽 𝗱𝗶𝘀𝗿𝘂𝗽𝘁𝗶𝗼𝗻 – poor sleep quality affects energy more than sleep quantity alone

💡 Instead of masking fatigue, support your energy naturally with:
✨ 𝗕 𝘃𝗶𝘁𝗮𝗺𝗶𝗻𝘀 – for mitochondrial function and steady energy
✨ 𝗜𝗿𝗼𝗻 – like Floradix UK or Terranova Nutrition gentle formulas for those who test low
✨ 𝗔𝗱𝗮𝗽𝘁𝗼𝗴𝗲𝗻𝘀 – such as Rhodiola, Ginseng, or Schisandra, to balance stress response and endurance
✨ 𝗠𝗮𝗴𝗻𝗲𝘀𝗶𝘂𝗺 – especially for tension, poor sleep and stress-related fatigue - try Viridian Nutrition ionic magnesium
✨ The Herbtender 𝗯𝗹𝗲𝗻𝗱s – expertly formulated with herbs and nutrients that nourish rather than deplete

🌿 Want energy support that actually works with your body instead of pushing it harder?

🛒 Browse our expert-curated energy range now at: https://shpn.link/gWD8

Everything we stock is chosen for quality, integrity and effectiveness — because real wellness doesn’t come from a caffeine crash.

25/07/2025

💧 𝗪𝗲𝗹𝗹.𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆: 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗢𝗽𝘁𝗶𝗺𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀

Well.Actually. is transforming the way we think about supplements by focusing on high-absorption liquid formulas that are easy to take and incredibly effective. From their liposomal vitamin C to tasty liposomal D3/K2 sprays along with liposomal minerals including magnesium glycinate, they make wellness simple, targeted, and modern.

What makes Well.Actually unique is their commitment to bioavailability. Liquid supplements often outperform tablets because they’re absorbed more quickly and thoroughly by the body — no binders, no fillers, just pure, potent nutrition. This makes them ideal for people with sensitive digestion or those looking for fast, effective results.

We love recommending Well.Actually to customers who want no-nonsense solutions that work. Their formulas are clean, science-led, and incredibly easy to incorporate into busy lifestyles.

Whether you’re boosting immunity, managing stress, or topping up daily essentials, they help bridge the gap between diet and wellness.

🛍️ Shop now: https://shpn.link/gRKM

24/07/2025

🧴 𝗖𝗵𝗼𝗼𝘀𝗲 𝘀𝗸𝗶𝗻𝗰𝗮𝗿𝗲 𝘆𝗼𝘂’𝗱 𝗯𝗲 𝗵𝗮𝗽𝗽𝘆 𝘁𝗼 𝗲𝗮𝘁 – 𝘆𝗼𝘂𝗿 𝘀𝗸𝗶𝗻 𝗮𝗯𝘀𝗼𝗿𝗯𝘀 𝗶𝘁 𝘁𝗼𝗼!

💆‍♀️ Your skin is your largest organ and what you put on it matters. While you wouldn’t literally eat your skincare, the idea is to opt for products free of harsh chemicals, synthetic fragrances, and questionable preservatives. After all, much of what you apply topically gets absorbed into your bloodstream.

🐄 Brands like MooGoo Skin Care and Weleda create skin-loving formulations that are gentle, nourishing, and safe—using ingredients like aloe vera, chamomile, and natural oils. This is especially important for sensitive skin, children, and anyone looking to support their overall health naturally. In fact, one of the reasons we chose to become our local stockist for MooGoo Skin Care UK was the promise that they exclusively use ingredients that you can in fact eat!!

🧴 Next time you pick up a skincare product, ask yourself: would I feel good putting this on my plate?

🌿 Your skin deserves the same care as your diet.

Address

4 Exchange Street
Norwich
NR21AT

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.shopnaturally.com/

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