12/01/2026
So looking forward to holding my first Make A Mala workshop of 2026 later this week...and another next week, yay!!
A Mala is a strand of beads (traditionally 108, or a fraction thereof) used for keeping count during meditation. Malas have been used for centuries, with the earliest examples dating back to the 8th century B.C. Your Mala can be used as a tool for focusing awareness and concentration during your spiritual practice, meditation, mindfulness, Reiki, prayer or reflection. You can also wear it as a necklace, or wrapped around your wrist several times.
When used to set intentions as part of your spiritual practice, the Mala becomes infused with your personal energy. The more you use your Mala, the stronger the bond will become between you and your beads. If you wear your Mala throughout the day, it serves as a constant reminder of your intentions. To ignite this connection, I incorporate an aura cleansing exercise, Reiki, mediation, Oracle card reading or a combination of these within the workshop.
If you are interested in making a mala please don't hesitate to get in touch or visit my website for more details: https://sarahwyatthealingandgems.uk/product/make-a-mala-workshop/