Laura Frances Skin Care & Beauty

Laura Frances Skin Care & Beauty Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Laura Frances Skin Care & Beauty, Massage service, 62a The Grange, Spixworth Road, Norwich.

Well it’s been a funny ol week hasn’t it. Blimey. But we’ve had funny ol times before. We’ve rode those waves and we’ll ...
06/03/2026

Well it’s been a funny ol week hasn’t it. Blimey.

But we’ve had funny ol times before. We’ve rode those waves and we’ll ride em again. It’ll be fine.

Spring is coming and the sun is on the way.

Happy Friday 🌸

Hi, this is Me, I’m Laura. I’m married to the most excellent, truly fantastical man. My Adam. We met when I was 19. His ...
03/03/2026

Hi, this is Me, I’m Laura.

I’m married to the most excellent, truly fantastical man. My Adam. We met when I was 19. His family moved into our home and when I went back to get the post - hungover I might add - I fell in love with him then a there. ❤️

🏰 I’m a Disney Adult. I get so excited for people going on holiday to any Disney park.

✈️ Adam and I are travel addicts. We work hard and then we go see things we haven’t seen before or go back to our favourites.

🇮🇹 Italy is my Love and I feel home as soon as we fly in.

🎭 I Love, Love a night at the theatre…especially a London theatre.

📺 once all the jobs are done, on my day off, there’s nothing better (IMO) than a true crime doc/drama.

My family are everything. Mum and Dad are some of our best friends - and fellow travel buddies.
I work with my big sister and we have a big brother too.

We have 4 nieces and a nephew. Watching them get older, get their own interests, starting to live their own lives and travelling, going to gigs….meeting partners is bloody incredible to be honest.

Our friends are our family. Being with them is just an extension of home.

Well that’s me really. Nice to meet you.

Laura x

26/02/2026

It’s called Sheer Elegance by

It’s milky, gives a healthy glow, super glossy, just gives vibes.

As soon as you enter the treatment room your body should recognise it’s in a safe space. Giving your body and mind permi...
25/02/2026

As soon as you enter the treatment room your body should recognise it’s in a safe space.
Giving your body and mind permission to switch off, drift away and reset.

And then Congratulate Yourself ……….with your fav treat, cuppa tea, maybe even a blanket….coz huny you did one of the bes...
23/02/2026

And then Congratulate Yourself ……

….with your fav treat, cuppa tea, maybe even a blanket….coz huny you did one of the best things for you.

Regular screening can prevent roughly 70% of cervical cancer deaths.

But, worryingly, attendance reached a 21-year low in 2024, with roughly 30% of people in the UK overdue for their screening.

I have just got back from the doctors and my nurse, Jess, was excellent (I knew I was in good hands when I saw her Disney ‘Chip’ cup).

She made me feel so comfortable, the treatment took all of 1 minute. Slight discomfort (for that 1 minute) then she said “all done”.

If you’ve had your letter, but haven’t booked in, pick up the phone, log on to your doctors surgery and book yourself for your

This can often be mistaken for acne….:……and in a world full of ‘sell, sell, sell’ attitudes and bombardments of misinfor...
21/02/2026

This can often be mistaken for acne….:

……and in a world full of ‘sell, sell, sell’ attitudes and bombardments of misinformation from social media and sponsored advertisement from influencers and celebrities, it’s so easy to overload our skin and compromise its structure.

When using powerful and highly active products such as AHA’s, glycho peels/washes, Retinols we really have to be careful that one is not disrupting the other and that our skin is actually benefitting from their use and not becoming stressed and damaged.

If this is sounding familiar strip your skin care back.

Stop using the Retinol and AHA’s BHA’s, Vitamin C etc for a bit.

Pacify and hug your skin in hydration and moisture rich products.

Cream Cleanser
Hyaluronic Acid
Moisturiser
Products with Ceramides
Natural Face Treatment Oils.

18/02/2026

The relationship between myself - as a massage therapist - and my client, is one of deep trust, and is one of the highest privileges of my career.

Massage harnesses the power of human connection by using intentional and nurturing touch, to trigger a powerful physiological and emotional response.

It lowers cortisol (stress hormone) while releasing oxytocin (“the love hormone”) and serotonin, creating profound feelings of safety, relaxation, and reduced anxiety.

This therapeutic, physical connection helps regulate the nervous system, fosters trust, and promotes emotional well-being by reducing feelings of loneliness.

In a world full of machines and AI it’s so grounding and magical to provide a treatment based on the most natural thing in the world…..Human Touch.

❤️ hope you all had a lovely Valentines Weekend ❤️.Love comes in all different varieties. What matters is that you share...
16/02/2026

❤️ hope you all had a lovely Valentines Weekend ❤️.

Love comes in all different varieties. What matters is that you share it and show it.

Make up from

💄

❤️ ❤️ ❤️These little hearts are so simplistic but so effective. ❤️❤️❤️
10/02/2026

❤️ ❤️ ❤️

These little hearts are so simplistic but so effective.

❤️❤️❤️

28/01/2026

Massage helps the nervous system by shifting it from a “fight-or-flight” state to a “rest-and-digest” state, reducing stress and promoting relaxation.

It decreases cortisol levels while increasing feel-good neurotransmitters like serotonin, dopamine, and endorphins.

Additionally, it eases pain by releasing muscle tension and therefore improving nerve function.

💆🏻‍♂️

15/01/2026

Your neck and shoulders don’t just hold the physical weight of your head.

They hold your emotion
They hold the stress of the last few months
They hold your anxiety

It’s your holding zone.

Shoulder and neck massage will relieve, release and rebalance.

15/01/2026

We don’t realise how much tension and stress we are holding in our facial muscles…..until it’s released and you feel the movement in your facial muscles again. You feel lighter, not so weighed down.

Head aches, jaw ache, neck ache, poor sleep, all these can be put down to tension in the face and neck.

*NEW* Face and Scalp Massage Treatment - £40

DM for more details or to book.

Address

62a The Grange, Spixworth Road
Norwich
NR67NF

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+441603418811

Website

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