Gong and Sound Bath Healing by Tracey Mathison

01/03/2026

Take some time to relax, restore and rebalance. Sound baths can help quieten the mind, soothe mental tension, aid sleep and have an all round positive effect on body and mind, and all you have to do is nothing! Just listen, relax and “just be”. Let the sonic tonic of the music I play take you to where you need. Message to book your space 📞 07748 213397 Remember NHS staff get their first session free!

26/02/2026

Tired? Need some mental rest and clarity before leaping forward into Spring? Join us for some no pressure time out to relax and restore. Places are filling very quickly this month! 07748213397 to book your space.

12/02/2026

I can’t believe it’s nearly a week since we finished the February Gong and Sound Baths in Wymondham, Cringleford and Great Hockham! (Does anyone know what happened to January??😊) You guys can’t know what a pleasure it is to see you relax, let go and truly have time just “to be”. It warms my soul as I hope it does yours. I feel very blessed that March is filling up already! Remember NHS staff get their first session free as a small token of our appreciation. For info or to book message 07748213397

04/02/2026

Thank you to every single one of you who joined us for the Wymondham Sound Bath last night. It was such a pleasure to welcome you all.
And tomorrow evening I’m lucky enough to do it all again in Cringleford. Whether you’re a regular or coming along for the first time, you’ll be very welcome.
To book your place, text 07748 213397 🎶
Come and give yourself an hour just to rest, reset and unwind 😊🎶

02/02/2026

19/01/2026

Places still available for 5th February. 7pm. £14pp. NHS staff receive their first session free! Come take time for yourself to relax, restore and rebalance 🎶

17/01/2026

Places are filling fast so book your place now! Remember ALL NHS staff with a valid photo id continue to get their first session FREE! 😊🎶

08/01/2026

Anyone got a few quid spare?? 😄 Imagine this at one of our sound baths!!! 😮🥰🎶 Think Mr M would need a few more muscles!!

06/01/2026

I'm so sorry everyone! I've had understandably several cancellations this afternoon as people are concerned about the weather. While walking my dog just now it snowed! ⛄️ So I made a decision. I'll be reaching out to everyone now. Forecast says 90% chance of snow later, and I just want everyone to be safe 🙏. Message me if you want to book Feb 3rd! Let's see your snowy pics that made you smile 😊

01/01/2026

BIG NEWS FOR 2026!
For the past year, I've had the privilege of working with Norfolk & Norwich University Hospital, offering staff their first session free. Recently, I had the pleasure of leading a staff well-being sound bath. Next year, I'm expanding this offer to ALL NHS staff. Book your free spot at one of my monthly sound baths by messaging me. NHS photo ID required upon arrival.

31/12/2025

Just want to say that Mr M and I are very grateful for every single one of you that have joined us in 2025. It has been a total pleasure. We look forward to holding space for you in 2026. Happy, healthy new year to you and yours. 😊🎶

29/12/2025

Need some time out just for you after the festivities?
Two opportunities to join us for some relaxation and rebalancing in January. Message 07748213397 to book