Victoria Rose Pilates Studio

Victoria Rose Pilates Studio VRP is a small group Classical Pilates studio in Norwich. Come join us in studio all week long. Get in touch today to find the perfect class for you!

Classical Pilates is a brilliant system of exercises which help to build strength, stability and stamina. Join me at Open Academy, Norwich for in person Barre or Pilates Matwork, or why not try out my On Demand Pilates and practice anytime.

15/01/2026

Late cancel this week meant one thing…

SELF PRACTICE 🥳

My body needed some love after Christmas break, being unwell with the lurgy going around 🤧 and then back into full swing with work 🌪️

The irony that as a Pilates teacher/studio owner I probably need more of this than most 😮‍💨

Getting into interesting positions to assist clients, demonstrating new exercises and sitting in my ‘cave’ at the desk quite a bit doing the studio work means my poor body takes a bit of a beating!

This felt soooo good!

Stretching, lengthening, extending. What a delight 🥰

Could you do with some of this too?

Hands up 🙋‍♀️ in the comments and let me offer you some much needed Pilates magic ✨

VictoriaRosePilates.co.uk

Victoria Rose Pilates Studio

At Victoria Rose our values are aligned with Classical Pilates.This is a brilliant system of exercises which helps to bu...
14/01/2026

At Victoria Rose our values are aligned with Classical Pilates.

This is a brilliant system of exercises which helps to build strength, stability and stamina. A system that helps you to move through life with ease and efficiency.

Our teachers have all undergone over 600 hours of training to ensure they understand the method in great detail.

This means they are well equipped to teach you exercises across all the studio apparatus and have the tools to guide your body into a full awareness of movement and possibility!

Come explore the magic and complete system that Joseph Pilates created over 100 years. There is a reason that we all can’t stop doing it!

VictoriaRosePilates.co.uk

Victoria Rose Pilates Studio

13/01/2026

We are so proud of our students. Since returning from break out solos and duets are blowing us away with strength and enthusiasm.

Well done!

VictoriaRosePilates.co.uk

Victoria Rose Pilates Studio

“It can mould to what you need from the practice on any given chapter of your life, and any given day! It’s not just som...
12/01/2026

“It can mould to what you need from the practice on any given chapter of your life, and any given day! It’s not just something for you when you’re young and able or even old and unstable. It’s for all stages of your life”…READ MORE on our blog/

VictoriaRosePilates.co.uk/Blog

Victoria Rose Pilates Studio

Did you know we offer Matwork Classes?We have matwork on Monday & Tuesday evenings. Our classes are mixed ability sessio...
09/01/2026

Did you know we offer Matwork Classes?

We have matwork on Monday & Tuesday evenings.

Our classes are mixed ability sessions and beginners are welcome. These are dynamic classes for a full body workout that you can take anywhere with you! Start your journey on the mat today.

VictoriaRosePilates.co.uk

Victoria Rose Pilates Studio

Hello 2026, bring on the Pilates! Come join us in classes Monday through Friday in our beautiful, spacious studio.  We o...
07/01/2026

Hello 2026, bring on the Pilates!

Come join us in classes Monday through Friday in our beautiful, spacious studio. We offer Classical Pilates here in Norwich with a special emphasis on small group experiences.

DM us for more info or book in on our website today!

VictoriaRosePilates.co.uk

Victoria Rose Pilates Studio

06/01/2026

Happy Anniversary VRP community!

This time last year we opened our doors and were so proud to welcome our first studio clients 🥰

That feeling has not gone away since! 365 days later and we are still so proud to welcome you into our place of joy and wonderment.

We could not feel more proud of this achievement and it’s all because of YOU. So thank you 🙏

To all the first timers, same time next weekers, as often as we possible can-ers 😅, you all make this possible and we couldn’t do it without you.

Happy 1 year anniversary folks, here’s to another filled with all the Pilates magic 🤩

VictoriaRosePilates.co.uk

Victoria Rose Pilates Studio

30/12/2025

Can you see yourself here? We can 💖

Pilates is for everyBODY and we have a spot waiting for you. Come explore Classical Pilates with us in the New Year.

VictoriaRosePilates.co.uk

There’s still time to secure your spot for our January courses!The 6 Weeks Intro to Pilates Course is a perfect small gr...
29/12/2025

There’s still time to secure your spot for our January courses!

The 6 Weeks Intro to Pilates Course is a perfect small group experience that ensures that you are equipped with all the basic knowledge and skills to allow you to progress and flourish in your Pilates journey.

There are three 6 Week Courses to choose from:
🗓 Mondays beginning on January 5th
🗓 Tuesdays beginning on January 7th
🗓 Thursdays beginning on January 8th.

Register at VictoriaRosePilates.co.uk or send us a DM.

Wishing you all a very Merry Christmas!I’ve been reflecting on this year and I honestly can not express how grateful I f...
25/12/2025

Wishing you all a very Merry Christmas!

I’ve been reflecting on this year and I honestly can not express how grateful I feel right now. It’s been a truly incredible year both personally and professionally (though I feel when you are a self employed business owner these two are pretty intertwined 🥴) and I’m finishing the year feeling so proud of all the achievements I’ve had/witnessed and been lucky enough to be a part of.

We started the year still unboxing apparatus 😅 and finished it with a fantastic team of passionate Pilates teachers , an amazing studio filled with so much joy and a heap load of incredible clients who come week on week and absolutely smash the goal of being a teeny tiny bit better than they were before.

Special thanks to .biz for your guidance, wisdom and unwavering support. Without you the studio would not have achieved so much in our first year. Our paths were absolutely meant to cross and I’m so very glad they did.

you brought me back to being a whole human being again and I will forever be grateful for your support and patience, because of you I ended the year not feeling broken, and that is a huge achievement!

My amazing fiancé , I honestly would not have been able to pull this year off without you. Everyone knows you’ve fed me this past year so I don’t just run on caffeine alone 😆, but more than that you’ve been my rock. Supporting me and cheering me on, even in times when I’ve doubted myself. I am so privileged that you choose to spend your life with me ❤️.

To every single one of you, the people who join us week on week or simply like and share our posts. This crazy dream of mine would not have happened if it wasn’t for all of YOU. I will never stop being grateful for your support.

It really is true what they say, small business owners do little happy dances each time we get a booking…don’t believe me check out the last picture 🧑🏻‍🎄😂.

So from this happy little Christmas elf I wish you all a very Merry Christmas and hope that 2026 brings you everything you wish for…and more!

Merry Christmas 🎄
Victoria xx

23/12/2025

Twas the festive break, our studio resting with bliss,
We’ll see you in January on Monday the 5th.

So cheers to the season, to presence over pace,
To rolling like a ball with a smile on your face.

May your core stay strong and your heart feel light,
See you next year in Pilates, peaceful and bright.

Victoriarosepilates.co.uk

Address

Unit 4 Baines Way
Norwich
NR59JR

Opening Hours

Monday 9am - 8pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9am - 7:45pm
Friday 9:30am - 3pm

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