Victoria Rose Pilates Studio

Victoria Rose Pilates Studio VRP is a small group Classical Pilates studio in Bowthorpe, Norwich. Come join us in studio all week long. Unit 4, Baines Way | NR5 9JR

Classical Pilates is a brilliant system of exercises which help to build strength, stability and stamina. Join me at Open Academy, Norwich for in person Barre or Pilates Matwork, or why not try out my On Demand Pilates and practice anytime. Get in touch today to find the perfect class for you!

Classical Pilates is a brilliant system of exercises that helps to build strength, stability and stamina.Explore this sy...
04/03/2026

Classical Pilates is a brilliant system of exercises that helps to build strength, stability and stamina.

Explore this system in:
🌟Matwork Classes (£14)
🌟Reformer Classes (£28)

Did you know what we offer 4 and 8 class packs? This gives you more consistency and a lower per class rate as our thanks for your commitment.

Come join us! DM us for more info or book on our website today.

VictoriaRosePilates.co.uk

02/03/2026

Happy March Matness!

All month long the Pilates community is spreading a love of matwork. Throughout March we will explore and celebrate all 34 exercises on the mat.

Celebrate with us by tagging your Pilates pics with:

VictoriaRosePilates.co.uk

Curious to learn more? Head to our blog to learn more today and a book small group class to put your knowledge in motion...
02/03/2026

Curious to learn more? Head to our blog to learn more today and a book small group class to put your knowledge in motion tomorrow!

VictoriaRosePilates.co.uk/Blog

All classes at VRP are a max of 4 students on apparatus and 10 in matwork. We are so excited to create focused and besp...
27/02/2026

All classes at VRP are a max of 4 students on apparatus and 10 in matwork. We are so excited to create focused and bespoke experiences in studio.

You will love meeting your fellow classmates and building community while also receiving exceptional hands-on attention from your teachers. Small group, solo lessons, and duet lessons are the perfect addition to a well curated movement practice.

Questions? You are always welcome to send us a DM to chat more about our work together.

VictoriaRosePilates.co.uk

25/02/2026

You are family! When our students come in to the studio we make care a priority. Calm, warm, sometimes silly energy make our studio so sweet.

We specialize small group classes and really good vibes!

Do you know our fearless leader, Victoria? She is VRPs Founder and a Full Comprehensive Classical Teacher

Victoria has over 6 years of teaching experience and a lifetime of movement experience, having previously trained in dance & musical theatre.

Her passion is deeply rooted in understanding, appreciating and celebrating how marvellous our bodies truly are!

VictoriaRosePilates.co.uk

The reformer is one of the most popular Pilates apparatuses for a good reason! It’s an exciting piece that allows you to...
25/02/2026

The reformer is one of the most popular Pilates apparatuses for a good reason! It’s an exciting piece that allows you to move with spring resistance. This resistance helps build strength and fine tune a deeper understanding of how the body moves.

Here at VRP you’ll find classical Pilates Reformer group classes. Choose from either INTRO or PROGRESSION.

Intro level classes are suitable for complete beginners, or those building their foundations. Progression level classes are for those who feel more confident in the method.

Reformer Classes are £28 per class with 4 and 8 packs available at lower rates.

VictoriaRosePilates.co.uk

23/02/2026

What’s with the springs singing? Have you heard this? Sometimes when the spring on our apparatus move jussssst right they hum. We love it.

🎼 Music to 🎵 our ears 🎶

20/02/2026

Th Hundred 😮‍💨

Warm up exercise?
Breathing exercise?
Abdominal exercise?

All of the above?!

Here I’m chatting to you about The Hundred, the first exercise you’ll learn on the mat and one you’ll find all around the studio.

Designed to warm up the body and mind for what’s coming next…

Did you know that our teachers have all undergone over 600 hours of classical training? This means they are well equipp...
19/02/2026

Did you know that our teachers have all undergone over 600 hours of classical training?

This means they are well equipped to teach you exercises across all the studio apparatus and have the tools to guide your body into a full awareness of movement and possibility.

Come explore the classical repertoire with our amazing team!
VictoriaRosePilates.co.uk

Victoria Rose Pilates Studio

18/02/2026

2026 you are just flying by. We are so impressed by our students coming in making steady, lasting, growth everyday. Your work this year is amazing.

VRP is a small group studio celebrating the classical method of Pilates. Come play with this brilliant system of exercises that build stamina and stability.

VictoriaRosePilates.co.uk

Victoria Rose Pilates Studio

18/02/2026

You know you’re a Pilates devotee when...
You hear your instructor's voice in your head telling you to "shoulders down!" while you're driving 🚗…or scrolling over our page.

You just did it….didn’t you?!

Private sessions are flexibly scheduled and perfectly tailored to you. You can book yourself a session via our main sch...
16/02/2026

Private sessions are flexibly scheduled and perfectly tailored to you. You can book yourself a session via our main schedule, with slots available all across the week. Choose a different slot each week or plan ahead for the next few months - it’s totally up to you!

We will build your knowledge of the Classical Pilates method using the full studio apparatus to get the most from your training. Each session is tailored to you; whether you choose to take private tuition on your own as a solo or with a friend as a duet.

Jump right in or send us a message if you have questions. We are happy to chat ✉

VictoriaRosePilates.co.uk

Victoria Rose Pilates Studio

Address

Unit 4 Baines Way
Norwich
NR59JR

Opening Hours

Monday 9am - 8pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9am - 7:45pm
Friday 9:30am - 3pm

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