Seed Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seed Yoga, Yoga studio, The Bays, Chapel Road, Thurgarton, Norwich.

16/05/2026

We shared such a beautiful moment of peace on Wednesday evening at for our Candlelit Yin & Yoga Nidra. 🕯️

Together, we explored the water element and water healing through this deeply restorative practice. This Yin Mermaid shape is one of my absolute favourites - a chance to sink in, soften, and open through the side body and shoulder, with a little added mermaid magic as we used our blankets to create tails 🧜‍♀️🧜🏿

We finished with a water healing yoga nidra and card pull and plenty of delicious snacky snacks - thank you so much to everyone who joined 💙

I’ll be sharing the date for our next candlelit session soon: a Myo-Yin evening where we’ll explore deep holds, myofascial release techniques, and close with Yoga Nidra, so you can float home feeling beautifully relaxed and ready for bed 🌊✨

Let me know if this is something you would be interested in joining 🤍

06/05/2026

These have all happened to me… at least once 👀

Let me know what yours are ↓

05/05/2026

The perfect little snacky snack!

Swipe along to try out my cashew and coconut chocolate ball recipe 🥥🍫 full of fibre and naturally sweetened.

If you try them let me know what you think!

01/05/2026

Another gorgeous hen do practice at the weekend in the stunning North Norfolk countryside ☀️🧘‍♀️👰🏻

Was so lovely to be outside practising with this wonderful group of ladies in the sun with gorgeous views, a gentle breeze and the most beautiful birdsong.

Again - how is this my job? So grateful 🙏 💛

24/04/2026

An evening to soften, open, and unwind ✨

Our next Yin & Sound with myself and Annette from Balanced Pathways is on Wednesday 6th May at Aldborough Community Centre, a beautiful evening of restorative yin and live sound to help you slow down, release tension, and deeply rest.

We’ll begin with 60 minutes of supported yin, focusing on gentle heart-openers for the chest, shoulders, and upper back, accompanied by soothing sound throughout, before settling into a 30-minute sound bath to calm the mind and soften the whole body.

This will be the last one before our summer break, with sessions returning in the autumn, so if you’ve been meaning to book on, now’s your moment 🤍

A few spaces are still remaining - link in bio to book ✨

Suitable for all levels, including complete beginners.

23/04/2026

LITTLE ANNOUNCEMENT 🫶

I got a bit of a surprise on Tuesday when an email landed in my inbox saying I’d made it through to the finals of the Muddy Stilettos Awards for Best Yoga/Pilates Studio in Norfolk. Honestly, my first thought was that it must have been a mistake and meant for someone else… but I clicked the link, and there was Seed Yoga Norfolk 🥹

To whoever nominated me and voted for me, thank you so, so much. It really means more than I can say.

I’ve been quite hard on myself lately with injuries and feeling very close to burnout over Christmas, so I’m trying to be kinder to myself and let myself really take this in rather than shrugging it off or downplaying it. And if I’m honest, I do feel proud. Proud of how far I’ve come in these last 15 months of teaching, and proud of the small but beautiful local yoga community that’s growing around Seed.

It means such a lot to be recognised in this way, especially because I really do pour my whole heart and soul into my classes and events.

So thank you again to everyone who has supported me, voted for me, come to class, shared kind words, or cheered me on. And if you’d like to vote for me, whether you know me personally, come to my classes, or just feel like spreading a little love - I’d be so grateful. The link is in my bio.

I know I’m up against some amazing studios and I honestly don’t expect to win, but just being nominated and making it through to the finals already feels incredibly special.

22/04/2026

A little reminder to get outside today for a walk 🫶

This is probably the one little change I’ve made that I’ve actually been really consistent with - and somehow it’s stuck.

Getting outside for a morning walk has become such a simple but solid part of my days, and with this weather and everything coming to life again, it’s feeling even better lately.

Sun on my face, wild garlic everywhere, birdsong, fresh earth, blossom, happy dogs - nothing fancy, but sometimes this kind of thing really is enough 🌾🌱🤍

Address

The Bays, Chapel Road, Thurgarton
Norwich
NR117NP

Website

http://www.seedyoganorfolk.co.uk/

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