WellBeing Therapies NLP, Hypnotherapy and coaching

27/08/2021

01/08/2021

Is it time for a change in your s*x life?

11/04/2021

Some really great tips here to stay mentally well. Fundamentally you should always value yourself for there is only one of you and you are unique and make so many people smile because of who you are. Allow positive people into your life as they will pick you up with their spirit and embrace everything about you so that you believe in yourself even more. Those people will also be there for you when you ask for help too. They will help you find a solution and nurture you back to your beautiful self. 🙏

09/04/2021

07/03/2021

Let's keep on talking about mental health and make it acceptable that it's okay not to be okay. It is better to tell someone you are not okay than to struggle by yourself because you are not alone in feeling that way. There is no shame in reaching out to someone. Don't fight those feelings alone. Instead talk to someone about them. You will start to feel a little better. 🤗

06/03/2021

Brilliant free course for parents to support their children’s mental health during covid.

https://www.futurelearn.com/courses/psychological-first-aid-for-children-and-young-people

Get Psychological First Aid training to support children and young people’’s mental health during emergencies with this 2-week course from Public Health England.

24/02/2021

This really touched me

16/01/2021

Norfolk Community Foundation is helping Norfolk charities to deliver essential food provision this winter.

As part of our Surviving the Covid Winter action, we are piloting a new scheme to support charity staff and volunteers struggling to find the time and money to shop for people they are supporting. We have joined forces with charity Access Community Trust to provide a rapid response service which dispatches free Pink Orange meal kit boxes to charities with a quick and simple telephone call.

Each box provides ingredients for a meal for the whole household, including recipe card, cooking instructions and how-to video (linked through a QR code). Boxes include the fresh, tinned or dried ingredients needed for the recipe.

This pilot scheme is open to charitable groups across the county who are in touch with vulnerable people and understand their needs. Unfortunately statutory organisations such as parish/ town councils, schools etc and businesses cannot access this service. Individuals cannot access this service direct.

To find out more about the scheme and how to access support, click the link below.

https://lnkd.in/gHTBUaP

We know that many local charities who provide ongoing personal or practical support to vulnerable people are going the extra mile to supply food and other essentials during the pandemic.

06/01/2021

https://www.norfolkandwaveneyccg.nhs.uk/covid-19-vaccination-programme

COVID-19 vaccination programme It’s really good news we have a COVID-19 vaccine approved for use, but rolling it out will take time so please be patient. Please do not contact your GP Practice to request a COVID-19 vaccine. You will be contacted when it's your turn to be vaccinated. The vaccine wi...

01/01/2021

Just found this. Worth a read.

23/12/2020

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