SunFyr Barns

25/07/2025

✨ Skin & Soul – A Free Summer Social ✨

Weds 30th July | 8.30pm | SunFyr Barns, Poringland, Norfolk
🌿 FREE | Limited to 30 spaces

An evening of natural self-care, soulful connection & summer joy 🌞

Join , ambassador Rachel & the SunFyr team for:
💧 A glow-up mini skincare ritual
💆‍♀️ Self-hand massage with botanical balms
🍇 A seasonal fruit platter from our SunFyr Café
🎶 Soulful summer sounds under the evening sky
💌 A thank-you gift for every guest

Bring a friend, or come solo – you’ll be warmly welcomed 💛

☀️https://www.sunfyrbarns.co.uk/skin-soul

🎟️ Book your free place now under Skin & Soul on our website!

22/07/2025

Come and see Shine Bright- Therapies ✨

Are you a Women who is Struggling with “Burnt Out” , Anxiety, Fatigue or/and Feelings of “Not Knowing Yourself Anymore?” I can help 💝

FREE Anxiety Consultations with a taster- based at The Orange Grove in Wymondham and within SunFyr Barns near Poringland- Norwich

Hormones,Passed Trauma or Daily Ongoing Stress can leave us struggling day to day, feeling always tired which can be a cause of an unregulated Nervous System.

I have been there and now my Passion is to Support others.

I work with the Nervous System in a Gentle Touch Therapy that helps release held Emotions, Trauma and can help you Connect back to your body 🥰. Overall feeling lighter and settled within.

Book a FREE Consultation- to have a cuppa & chat and a taster to see if this would be right for you 🩷

Pop me a message to book 💝 or see my website including lots of recent reviews 💝

18/07/2025

What’s On This Week ❂

SUNDAY 20th

3:30pm - 5:30pm ➼ Feel Good Network with Sarah

12:45pm - 3:00pm ➼ Hum of the Universe with Maggie

FRIDAY 25th

7:30pm - 8:30pm ➼ Fortnightly Soundbath with Amy

You can book our events on our events & retreat page!
https://www.sunfyrbarns.co.uk/retreats-yoga-studio-events-soundbath-ceremony-massage-norwich-norfolk

And our usual weekly classes here!
https://www.sunfyrbarns.co.uk/norwich-yoga-class-studio-schedule-timetable

We hope to see you soon,

Have a sun-filled friday!

SunFyr Team 💛

Discover yoga classes at SunFyr Barns, a unique Norwich yoga studio offering weekly and monthly classes in breath-led movement, pregnancy yoga, restorative flow, hatha, kundalini and more. View our full class timetable and practice with us in the Norfolk countryside.

17/07/2025

Wild and Free 🌟

We are so happy to see such a wonderful response to our Wild & Free launch! We can't wait for this space for fun, play, nature, art and exploration for both children and their grown-ups to gather together🌸

If you haven't secured your child/s place yet...

Book via the Wild and Free page on our website!

sunfyrbarns.co.uk

Link in bio

See you this summer holiday☀️

16/07/2025

These iconic UEA steps terrified me 2.5 years ago when I first walked down them to my first lecture in Global Social Development.

But what terrified me more was the thought of stagnation. Of hitting mid-age without pushing myself further. Without learning more, feeling more, expanding myself.

I wanted to experience academia again. To think about truth outside my tiny existence. To learn about the world, culture, research, and other. And to ask myself: What can I do to help, even in some small way? To be part of the ripple.

Now, 2.5 years later, I graduate with a Masters of Arts distinction in Global Social Development and alongside that SunFyr Barns Community Project with is born. A place where we hope to offer support and care to those in our community who need it most.

One day, I hope to take this learning to the other side of the world—to support grassroots projects, NGOs, and charities working on the frontlines of humanity. But for now, I stay patient. I build where I stand.

Thank you to my lecturers, peers, and friends at You kept me going when I wanted to give up—when I felt scared, tired, lost. Studying this Master’s was one of the best decisions I’ve made for my own mental health and personal growth.

To step outside myself, and into the deeper consideration of others—what a gift.

I miss you all. I’ll be back.

🎓💛🌍

✨

13/07/2025

We have merch☀️

Come by SunFyr and grab a or t-shirt or vest!

Perfect for your practise, classes, or just chilling ✨

Come say hi and find the right one for you!

13/07/2025

What ideas do you have for SunFyr Barns? 🌟

Calling Poringland, Brooke, Norwich, Norfolk and all in between!

SunFyr Barns is about community, so tomorrow we are inviting you to come and have your input on this space✨

What would you like to see from SunFyr?

Come say hi, have a chat and a tea on us! ☕️

Monday 14th July

12:00pm
5:30pm

SunFyr Barns, Pigot Ln, Norfolk, NR14 7PZ

We are excited to see you ☀️