The Holistic Self-Care Kit Company

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The Holistic Self-Care Kit Company®
- Handmade self-care kits for parents, carers, teachers & children, created to calm anxiety, ease stress, support sleep & nurture emotional wellbeing.

Don’t let the Rhubarb Rose (ok ok so it's pink) walls fool you, there is some serious science (and sass) happening here!...
21/04/2026

Don’t let the Rhubarb Rose (ok ok so it's pink) walls fool you, there is some serious science (and sass) happening here! 👀

This is my creative command centre (well a mock up until we actually finish the shop), where I use my specialist qualifications to blend static neural anchoring blends and tools like 'The Frazzled Mum Fix' and 'Wild Sunrise.' The desk is busy with all of my passions, and the kettle is always on, but the core focus is ensuring you have what you need to manage your wellbeing. 🤗

I’m not just about aesthetics; I’m about results. This pink is a statement of intent: I am qualified, I am passionate, and I am in control (oh and a little bit rose gold and blush pink obsessed…but those of you who know me, know that’s my signature). 🌸

Shop the range at www.theholisticselfcarekitcompany.com.

I’ll be here with a stall on Thursday if you would like to meet me before the shop opens 🫶🏼
21/04/2026

I’ll be here with a stall on Thursday if you would like to meet me before the shop opens 🫶🏼

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each and every one...
21/04/2026

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

MY DREAM vs REALITY 😅Slide 1: The Pinterest-perfect vision…Soft blush tones, calm vibes, everything aesthetic and effort...
20/04/2026

MY DREAM vs REALITY 😅

Slide 1: The Pinterest-perfect vision…
Soft blush tones, calm vibes, everything aesthetic and effortless ✨

Slide 2: The reality…
An old car sales office, paint sheets on the floor, cars either side, and me wondering what the hell I’ve taken on 🤣

BUT…
Here’s the thing no one tells you 👇
Dreams don’t start looking like dreams.
They start looking like chaos.
Like mess.
Like “have I completely lost the plot?” moments.

This shop isn’t just being built with pretty shelves and nice lighting…

It’s being built through pain, exhaustion, adapting, and just figuring it out as we go.
And I wouldn’t change it.

Because every bit of this messy middle…
is turning into something real.
Something needed.
Something that’s going to help people breathe again 💗

So if you’re in your own “before” stage right now…

Keep going.
It might not look like the dream yet — but you’re building it.

📍 Norwich
Grand Opening coming VERY soon 👀

Raising tiny humans is wonderful, but the overstimulation can be completely off the charts for both of you. 📈Having rais...
18/04/2026

Raising tiny humans is wonderful, but the overstimulation can be completely off the charts for both of you. 📈

Having raised three amazing SEND kids myself, I know exactly what that sensory overload looks like and feels like. When the meltdown is brewing, roll on a little Calm Bubble. 🫧

It's a gentle way to soothe their nervous system, and it buys a moment of much-needed peace for yours.

Follow the link in our bio to order this invisible shield for little worries. 🛡✨

Gratitude isn’t about ignoring the difficult parts of life — it’s about allowing ourselves to notice the good that still...
16/04/2026

Gratitude isn’t about ignoring the difficult parts of life — it’s about allowing ourselves to notice the good that still exists alongside them.

Practicing gratitude regularly can have a powerful impact on our mental and emotional wellbeing. It can:
- Encourage a more positive mindset
- Strengthen emotional resilience
- Enhance overall wellbeing
- Improve relationships through appreciation
- Reduce symptoms of anxiety and low mood

Sometimes it’s the smallest things that matter most — a moment of quiet, a comforting scent, a supportive message from someone who understands.

Taking a few moments each day to acknowledge what we’re grateful for can gently shift how we feel and help bring a little more balance to our day.

What’s one thing you’re grateful for today? 💗

Floral Favourites Word Scramble! 🌸Ready to test your nose—and your brain? We’ve scrambled up three of the most dreamy fl...
15/04/2026

Floral Favourites Word Scramble! 🌸

Ready to test your nose—and your brain? We’ve scrambled up three of the most dreamy floral scents found in our signature blends.

Can you decode them?

👇 Drop your guesses in the comments!

Sunday looked like this (before we went to the girls for a yummy roast of course)4 hours…FOUR. BLOODY. HOURS. 😅Me in my ...
14/04/2026

Sunday looked like this (before we went to the girls for a yummy roast of course)

4 hours…
FOUR. BLOODY. HOURS. 😅

Me in my wheelchair.
Matthew with carpal tunnel AND a dodgy collarbone.
Instructions that may as well have been written in ancient hieroglyphics.

And a shop counter that nearly broke us 🤦🏻‍♀️😂

But…

We did it.

Not quickly.
Not perfectly.
With a few “are you actually flipping joking me?!” moments along the way…

But we absolutely bloody did it.

And then…
AFTER all that…

I realised I needed to change the placement and rethink the whole floor plan 🤣🙃

Because of course I did.

But you know what?

This is what people don’t see.

The graft.
The pain.
The figuring it out as you go.
The adapting when your body doesn’t play ball.

This isn’t just a shop build.

This is two people refusing to give up… even when everything would be easier if we did.

And we’re one step closer now 💗

📍 Norwich
Creating a calm, safe, real space for SEND parents, overwhelmed minds, and anyone who just needs a breather.

We spend so much time in survival mode that we forget about joy.Wellness isn't just about supplements; it's about oxytoc...
14/04/2026

We spend so much time in survival mode that we forget about joy.

Wellness isn't just about supplements; it's about oxytocin—the love hormone. It gives you that warm, fuzzy, "pink" feeling inside. 💖

Your homework today: Find one thing that genuinely tickles you pink. A stupid cat video, a hug that lasts 10 seconds, or calling the friend who makes you snort-laugh. (This is my hubby with my new stoma un**es that my nan sent my while I was in hospital after my stoma surgery and he was helping me forget about the pain)

Go get your dopamine hit. 🤗

THE NEURAL SPRING RESET: BE GENTLEDid you know that Grapefruit and Juniper Berry create a specific Sensorial Synergy for...
13/04/2026

THE NEURAL SPRING RESET: BE GENTLE

Did you know that Grapefruit and Juniper Berry create a specific Sensorial Synergy for emotional buoyancy? 😌

As a leading UK provider of Somatic Neural Anchors, I formulated Be Gentle as a professional tool for Olfactory Imprinting during seasons of vulnerability or burnout recovery. When your nervous system is overtaxed, it needs a physical signal to stand down. 🙅‍♀️

While Frankincense provides the Somatic Grounding required to lower cortisol, Rosemary acts as a Cognitive Anchor, clearing the mental fog that follows periods of high SEND advocacy and long-term stress.

I raised my three SEND children to adulthood, and I know that you cannot pour from an empty cup. You have to anchor your own safety first. ⚓✨

The Specialist Synergy:
- Grapefruit: A Solar Gourmand for immediate dopamine support.
- Juniper Berry & Rosemary: Professional-grade cognitive clarity.
- Frankincense: The ultimate somatic stabiliser.

Hand-blended in Norwich. Specialist-led. Human-hearted. 💕

[Link in Bio to find your "Safe Button"] 💅

To the educators keeping the chaos contained while running on empty: you are absolute magic. But even magic needs a minu...
11/04/2026

To the educators keeping the chaos contained while running on empty: you are absolute magic. But even magic needs a minute to breathe. 😮‍💨

Keep this tucked in your desk drawer for when the sensory overload peaks. Just roll it on, take a deep breath, and remember why you do it (or at least remember that the weekend is eventually coming). 💕

🔗 Grab your moment of calm through the link in our bio.

Happy Friday! 🥂✨We’ve made it to the weekend. To celebrate, I’ve got a little challenge for you. Check the image for tod...
10/04/2026

Happy Friday! 🥂✨

We’ve made it to the weekend. To celebrate, I’ve got a little challenge for you. Check the image for today's "Fill in the Blank" puzzle!

Hint ** It’s one of our signature blends from The Holistic Self-Care Kit Company.

Can you guess which one it is? 🧠✨

Drop the answer in the comments below! 👇

Address

85-93 Drayton Road
Norwich
NR32DN

Opening Hours

Tuesday 10am - 4:30pm
Wednesday 10am - 2pm
Thursday 10am - 6:30pm
Friday 10am - 4:30pm
Saturday 10am - 6pm

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