Massage For Her

10/03/2026

Calm environments calm our nervous system as soon as we arrive, so the real healing can begin ✨🙏🏻

08/03/2026

06/03/2026

New leaflets have arrived! ✨🌻🎉

Thank you 🙏🏻😊

03/03/2026

Found a sneaky rainbow in my treatment room! ✨💚🌈

02/03/2026

Pregnancy Massage:

Whether it’s lower back pain, stress or fatigue, it is hugely beneficial for you and your baby to take the time to release tension that can build throughout pregnancy, whilst calming your nervous system to improve overall health and wellbeing which in turn improves your baby’s.

- Alleviates back & leg pain

- Reduces labour pain during childbirth

- Reduces swelling (particularly feet & ankles)

- Relieves anxiety, stress and depression by increasing serotonin, dopamine & oxytocin production

- Promotes sleep

- Boosts circulation and immune system

- Mother & baby bonding

25/02/2026

Swim, sauna and that oh so needed sunshine 🌻💐🌱
Wellbeing takes many forms. Get out in that sunshine where you can today ladies and you'll feel that tension start to melt already 🙏🏻
See you soon 😊

20/02/2026

What is Cupping Therapy?
Cupping therapy + deep tissue massage work well together to gently reset the nervous system, release chronic tension, and support natural hormonal balance.

This treatment can help:
• calm an overstimulated nervous system and promote deep relaxation
• improve circulation and lymph flow to support hormone health
• relieve stress-related muscle tightness in the neck, shoulders, and back
• ease menopause-related discomforts like frozen shoulder, stiffness, and tension buildup
• encourage your body’s natural recovery so you can feel lighter, looser, and more at ease

Care designed for women’s bodies, seasons, and stress.

Book your session - link in bio 🖱️✨

09/02/2026

Leg & foot massage is more than a treat — it’s essential care 💆‍♀️
This deeply relaxing therapy helps to
✨ improve circulation
✨ ease tired, heavy legs
✨ reduce tension and swelling
✨ support better sleep
✨ leave you feeling grounded and restored

Perfect if you’re on your feet all day, feeling stressed, or just craving a moment to fully unwind 🤍

📍Treat Norwich NR3
DM to book

05/02/2026

I'm off ill this week so instead of massage info, I'll share a cinematic experience of me making a lemon, ginger and honey tea 😂
Pop that kettle on gals - cheers! ☕

02/02/2026

Scenes 💚🫶🏼🪴💆🏻✨

27/01/2026

Pregnancy is a time of huge change — physically, emotionally, energetically.
Pregnancy massage offers gentle, supportive care to help ease aches and pains, support relaxation and encourage a sense of wellbeing for both mum and baby 🤍
Each treatment is tailored to you, creating a safe, nurturing space to rest and connect while your body does the work it’s designed to do.
Available at the lovely .norwich
For more information, visit my website or book online, both via links in my bio.

See you soon ☺️🙏🏼 ✨
Sophie
Massage For Her