Saint Saviours Meadow Therapies

02/04/2026

11/03/2026

✨ Midweek Sound Bath & Meditation ✨

Take a moment for yourself and join me for a relaxing sound bath and meditation:

📅 Date: 18.3.26
⏰ Time: 7–8pm
📍 Location: Surlingham Village Hall, School Road, Surlingham, Norwich, NR14 7DH
💷 Price: £12 per person (payment at time of booking)

💤 What to bring & wear:
• Comfy clothes (pyjamas are totally fine!)
• Pillow & blanket
• Extra blanket for under your knees if needed for lower back concerns.
• Mats are limited to 10 — bring your own if you like or reserve one, or even a reclining garden chair for comfort

⚠️ Disclaimer:
Sound therapy is deeply relaxing but may not be suitable for those with pacemakers, epilepsy, pregnancy, metal implants, stents, or serious mental-health conditions. Tinnitus sufferers may wish to sit further from the instruments. Please consult your GP if concerned.

Spaces are limited, so DM or contact me on 07769 335286 to reserve your spot .

Let’s bring a moment of calm to your midweek 🌿🎶

11/03/2026

Sunfyr Barns – Norwich, NR14 7PZ
🗓 Sunday 26th April 2026
⏰ 9:30 – 12:30
💷 £50

Step into a calm, supportive space designed to help you slow down, reconnect and reset your nervous system.

This Sunday morning Sanctuary Space Reset at brings together a carefully curated blend of movement, breath and sound to support both physical relaxation and mental clarity.

During the morning you’ll experience:

• 45 minutes of gentle yoga with to release tension and open the body
• SOMA breathwork with , using rhythmic, music-based breathing to regulate the nervous system
• A guided meditation to allow the body to integrate the experience
• An integrative sound bath with Lucy for deep rest and restoration
• Nourishing snacks and connection to close the session

These practices work together to help calm the mind, release tension, regulate the nervous system and leave you feeling grounded, clear and restored.

Comfort supports relaxation, so please bring pillows and blankets and wear something you can fully unwind in. Mats and bolsters are provided.

Spaces are intentionally limited for this session.

✨ Booking via the link https://www.gbmindset.co.uk/service-page/the-sanctuary-space-session-sunfyr?referral=service_list_widget

We look forward to welcoming you 💜

20/02/2026

The Lions’ Den City, Norwich, NR2 1PX
🗓 Sunday 7th June 2026
⏰ 4:00pm – 9:00pm

We are very excited to bring you an extended Sanctuary Space session at the Lion’s Den in Norwich.
This session is designed to help you slow down, regulate your nervous system and reconnect with yourself in a calm, supported environment.

The afternoon will include:
• 45 minutes of grounding yoga
• SOMA-based breathwork to quiet the mind and connect with your higher self
• A deeply restorative sound bath
• 1 hour access to sauna & cold dips for full-body reset

To close the evening, you can choose one of the following food options:

• Homemade soup with sourdough
• Salad of the day
• Homemade dahl with naan bread

You will also receive a handcrafted long mocktail and goody bag.

Additions such as chicken, extra sides or drinks can be purchased separately on the day.

This is a space to:
Move gently.
Breathe fully.
Release tension.
Leave steady, grounded and clear.

Just bring yourself, your swimwear, a towel and a water bottle - everything else you need will be provided.

Investment
Early Bird: £88 (book before 30th April using code LION)
Standard: £99
Booking via the link https://www.gbmindset.co.uk/service-page/the-sanctuary-space-session?referral=service_list_widget

Want to split the payment? - Contact us via email for available options.

We cannot wait to welcome you to this space 💜

20/02/2026

Only a couple spaces left for Session 2: The Sacral
A journey into creativity, sensuality & empowerment.

Join us for an evening of breathwork, essential oils, guided meditation and a deeply restorative sound bath — all designed to help you unblock and realign your sacral chakra.

Wednesday 25th February
6:30–8:30pm
Henstead Arts & Crafts Centre
£20

Come soften, release and reconnect with your flow.
Booking link in bio.

17/02/2026

✨ Midweek Sound Bath & Meditation ✨

Take a moment for yourself and join me for a relaxing sound bath and meditation:

📅 Date: 18.2.26
⏰ Time: 7–8pm
📍 Location: Surlingham Village Hall, School Road, Surlingham, Norwich, NR14 7DH
💷 Price: £12 per person (payment at time of booking)

💤 What to bring & wear:
• Comfy clothes (pyjamas are totally fine!)
• Pillow & blanket
• Extra blanket for under your knees if needed for lower back concerns.
• Mats are limited to 10 — bring your own if you like or reserve one, or even a reclining garden chair for comfort

⚠️ Disclaimer:
Sound therapy is deeply relaxing but may not be suitable for those with pacemakers, epilepsy, pregnancy, metal implants, stents, or serious mental-health conditions. Tinnitus sufferers may wish to sit further from the instruments. Please consult your GP if concerned.

Spaces are limited, so DM or contact me on 07769 335286 to reserve your spot .

Let’s bring a moment of calm to your midweek 🌿🎶

07/02/2026

*****ONLY 1 SPACES LEFT*****

📍 Wellness by the Waves Studio - Grand Avenue - NR337AS
🗓 Sunday 15th February 2026
⏰ 4:00 – 7:00 pm
💷 £45

We are very excited to bring this February 2026 session from the wonderful Wellness by the Waves Studio in Pakefield.

This space focuses on connection, to yourself, to your body, and to what helps you feel more settled and supported.

Over three calm hours you’ll experience:
• Yoga with Leanne to gently open the body and create space,
• Guided breathwork, meditation & relaxation with for nervous system regulation. • A Sound bath with Lucy to help you unwind fully. • Light refreshments to close the session

The aim is simple: Move and stretch. Release tension. Lower stress. Leave calmer, clearer, and ready for a good night’s sleep.

This session is suitable for everyone, with or without previous experience. All practices are guided and can be adapted to suit how you’re feeling on the day.

Comfort is an important part of the experience. Please bring a mat, pillows, and blankets, and wear something comfortable. Extra padding can really support relaxation and help you settle more fully.

A number of spare blankets and mats will also be available if needed.

Spaces are limited for this session so If this feels like something you need, booking is a gentle investment in yourself.

We cannot wait to welcome you to this restorative session 💜

Booking via the link in Georgie_Blackman’s bio GB Mindset

02/02/2026

https://holisticallyteri.co.uk/product/ladies-night-a-night-of-little-luxuries/