What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 8pm Wednesday 6am - 9pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 6am - 11am

WeStryv Performance

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Ormskirk
WeStryv Performance

Massage Therapy
Strength & Conditioning PT
Postnatal Fitness
Run, Swim, Bike & Triathlon Coaching

13/03/2026

We helped Vicki move from injury back to performance with a clear plan and steady progress. After a thorough assessment at our Ormskirk clinic, we combined sports massage, targeted exercises and specific run coaching to reduce pain, speed recovery and restore mobility. Within weeks Vicki reported less pain, quicker returns to training and stronger movement patterns — outcomes driven by sports-science-led programming and online coaching. If you’re ready to rebuild strength, manage niggles or get back to sport, book a personalised session with us at Wigan Road, Ormskirk. https://www.westryv.com

05/02/2026

Unlock Your Postnatal Strength: Spaces Now Available! 🤩
I’m looking for postnatal mums ready to feel strong again after pregnancy 🤍
This program supports recovery from abdominal separation and SI joint pain, helps you heal after a C-section, and rebuilds your core and pelvic floor safely and effectively 🏋‍♀️🧘‍♀️

Due to mums returning to work, I have limited spots open:
Monday 9:30-10:15: ✨️ 2 Spaces ✨️
Tuesday 9:15-10am: ✨️ 2 Spaces ✨️ toddler friendly 👩‍👦
Wednesday 9:30-10:15: 🥰 FULLY BOOKED 🥰 Thursday 9:30-10:15: ✨️ 1 space remaining✨️

Let's get fit and feel empowered together - comment or DM for more information. 📲📩

07/01/2026

Happy New Year 2026!
As others started to get motivated beyond big Ben's chime, our team were already out, reaping the benefits of a winter already underway. From fell racing to virtual riding, from being dropped in the middle of nowhere to running there and back, from getting your base work ticked off to smashing your pb, the opening week of 2026 has kicked us off in style!
Round of Applause to our superstars this week 🤘🤩

04/01/2026

When you wish to drive standards upwards, you first must look at what your past entails, draw a line in the sand and set the base marker from which you wish to grow. This post all of a sudden feels like a cryptic Chinese proverb.

Ahead of us is progress, everyone who has trained with us deserves to be accounted, recollected, praised, cheered and celebrated. Whilst there have been 'hurdles', our team is more together now than ever before, a family that brings their own family into the bigger circle.

2025 will be remembered and praised, 2026 will be awe inspiring and exciting. Here's to what's coming next 🤘🤩

Want to join us, drop us a DM 👇
Or check out our website for more info 🌐

02/12/2025

Everyone has been asking about Christmas!
🎄🎁🐧❄️
We are open as much as we can be over Christmas and the New Year period. If your regular sessions are affected by the seasonal cloasures, please speak with your instructor to arrange a different day/time/session.

Mery Christmas
Dan & Vicki
🎄❄️💙🤍

19/11/2025

🔥 BLACK FRIDAY ALERT! 🔥

Ready to unlock your power? 💪
This Black Friday, we're giving you the chance to experience one of our incredible "Stronger" Sessions for FREE!

Whether you're a seasoned gym-goer or just starting your fitness journey, this is your opportunity to challenge yourself and feel the burn with our expert trainers.

⚡️ FREE STRONGER SESSION ⚡️
✅ First-timers only
✅ Limited spots available
✅️ Twelve sessions per week to choose from

Don't miss out on this amazing offer! Click the link in bio or visit our website to CLAIM YOUR SPOT NOW!

USE CODES:
BFSTRONGER : for stronger group PT
BFSTRONGERLADIES : for ladies only stronger

{Claim your free session in November, use it before Christmas}

Bookings to be made via the website:
https://www.westryv.com/stronger

18/11/2025

📢 Exciting News for Our Running Community! 📢

We believe in the powerful connection between physical activity and mental well-being. That's why we're thrilled to announce a new initiative to support mental health awareness!

Launching from today, all of our coached run group sessions will be completely FREE! 🥳

We want to remove any barriers so that everyone can experience the incredible benefits of running – not just for physical health, but for a stronger, clearer mind. Whether you're a seasoned runner or looking to take your first steps, our supportive community and experienced coaches are here for you.

Join us to:
🏃‍♀️ Boost your mood and reduce stress
🤝 Connect with an amazing, supportive community
🧠 Improve focus and mental clarity
💪 Build physical and mental resilience
Let's run together for mental health!

📍 Where: 59 Wigan Road, Ormskirk
🗓️ When: Monday-Thursday 6:45pm start (meet from 6:30pm)

No sign-up fees, no barriers – just running, support, and community. We can't wait to see you there!

27/10/2025

🔥 TRANSFORM YOURSELF IN JUST 6 WEEKS! 🔥

Ready to get STRONGER? Join our intensive 6-Week Studio Fitness Program designed to push your limits and get you incredible results!

Here’s what you get:
✅ 3x 45-minute sessions per week
✅ A complete 6-week progressive program
✅️ Small group training to enhance PT support
✅️ Studio based for a more private environment

Session Schedule:
🗓️ Monday, Wednesday, & Friday
⏰ Choose your program time: 6AM, Midday, or 8PM
Don't wait to start your journey to a stronger you!

➡️ NEXT PROGRAM STARTS NOVEMBER 3RD! ⬅️

Learn more and sign up today at: www.WeStryv.com/Stronger

25/10/2025

https://www.westryv.com/post/westryv-joins-parkrun

22/10/2025

Our four-week Stride Lab program is tailored to analyze your body and provide a unique pathway towards improved strength and mobility. With essential support from expert coaches and a dedicated app to track your progress, you'll be amazed at the results. Learn more and register at https://wix.to/aXwUHia

Who's game to move better, faster & stronger this winter?

16/10/2025

Hi, are you a postpartum mama ready to recover from pregnancy and rehabilitate their bodies, heal Diastatis Recti and impove SI Joint pain alongside developing strength and taking 45mins per week just for themselves to fill there cup while they bond with baby, build friendships and you both get to socialise. 🤱👩‍🍼🫂

We have 4 classes per week Monday - Thursday
All classes are limited to 5 mums per sessions.
These will book fast. 📲📆

Blocks run on a monthly basis and are individually adapted to the mums in the room. 🧘‍♀️

We work and building strong core foundations first and introduce strength training once you are feeling ready to add in the dumbbells. 🏋‍♀️

This isn't just a Fitness class this is a small group recovery programme with you at the center.

Link is in the Bio to sign up, comment or message for more information.

I look forward to meeting you 🥰😊

Address

Ormskirk
L39

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 8pm
Wednesday	6am - 9pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	6am - 11am

Telephone

+447342373427

Website

https://linktr.ee/WeStryvFitness, https://wix.to/yQJUQuy

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