Abs-Tract

Abs-Tract welcome to Abs-Tract sports/remedial massage therapist
fully qualified with over 24 years experience I have had experience of working in the NHS.

working with strokes/ rheumotology/ rehabilitation with physiotherapists and other health care professionals

Thank you :-  you know who you are . I appreciate it .  Enjoy your new year . X
31/12/2024

Thank you :- you know who you are . I appreciate it . Enjoy your new year . X

2 people I know doing this go Lyndsey go Lee .
28/09/2024

2 people I know doing this go Lyndsey go Lee .

World spine day :-
16/09/2024

World spine day :-

Big shout out to my newest top fans! πŸ’ŽElaine McGrathDrop a comment to welcome them to our community,  fans
14/09/2024

Big shout out to my newest top fans! πŸ’Ž

Elaine McGrath

Drop a comment to welcome them to our community, fans

14/09/2024

πŸ€” DID YOU KNOW neck pain is a common issue, affecting up to 80% of people at some point in their lives. It can be caused by various factors, including poor posture, muscle strains, and even sleeping positions. While most neck pain improves within a few weeks, consulting a qualified spine care professional can help determine if further treatment is necessary!

To help prevent neck pain, focus on:
🧍🏻 maintaining good posture
πŸ•ΊπŸ½ taking regular breaks from sitting
πŸ™†πŸ½β€β™€οΈ practicing gentle neck stretches

HOW DO YOU PLAN TO CELEBRATE WORLD SPINE DAY? πŸ₯³

  16 th October 2024
14/09/2024

16 th October 2024

β†ͺ️ DID YOU KNOW ↩️ your spine has a unique S-shape?
This curve isn't just for looks!

It provides several essential functions:
🟒 Weight distribution: Keeps your body balanced and prevents strain.
πŸ”΅ Shock absorption: Protects your brain and spinal cord from impact.
🟒 Range of motion: Allows for greater flexibility and movement.
πŸ”΅ Muscle balance: Helps maintain harmony between your back and abdominal muscles.
🟒 Organ protection: Shields vital organs like your heart and lungs.

🩻 SO IT CAN SUPPORT YOU!! πŸ˜„ Next time you're feeling grateful for your body, remember to appreciate your amazing spine!

🌍 How do you plan to celebrate ?🌏 🌟TAG US!🌟


photo by dada _design

16 th October 2024
14/09/2024

16 th October 2024

β†ͺ️ DID YOU KNOW ↩️ your spine has a unique S-shape?
This curve isn't just for looks!

It provides several essential functions:
🟒 Weight distribution: Keeps your body balanced and prevents strain.
πŸ”΅ Shock absorption: Protects your brain and spinal cord from impact.
🟒 Range of motion: Allows for greater flexibility and movement.
πŸ”΅ Muscle balance: Helps maintain harmony between your back and abdominal muscles.
🟒 Organ protection: Shields vital organs like your heart and lungs.

🩻 SO IT CAN SUPPORT YOU!! πŸ˜„ Next time you're feeling grateful for your body, remember to appreciate your amazing spine!

🌍 How do you plan to celebrate ?🌏 🌟TAG US!🌟


photo by dada _design

14/09/2024
10/09/2024
01/09/2024

Left on my doorstep  today .    ❀️ .     .
23/08/2024

Left on my doorstep today . ❀️ . .

Got bought some flowers from a patient I have not seen in a very long time .        πŸ’žπŸŒΏπŸŒ·πŸƒπŸŒ»πŸŒΏπŸŒΊπŸƒπŸŒΌπŸƒπŸŒΉπŸƒπŸŒΈπŸƒπŸ’›πŸ’™β€
23/08/2024

Got bought some flowers from a patient I have not seen in a very long time . πŸ’žπŸŒΏπŸŒ·πŸƒπŸŒ»πŸŒΏπŸŒΊπŸƒπŸŒΌπŸƒπŸŒΉπŸƒπŸŒΈπŸƒπŸ’›πŸ’™β€

Address

141A Liverpool Road Longton Preston
Ormskirk
PR45AB

Opening Hours

Monday 10am - 2pm
Thursday 10am - 8pm
Friday 10am - 8pm

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