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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Walker & Hall Chartered Physiotherapists

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Walker & Hall Chartered Physiotherapists

High quality physiotherapy management tailored to fit your individual needs.

At Walker and Hall we have over 40 years’ experience treating all types of musculoskeletal conditions i.e., bone, joint, muscle and nerve problems. You do not need a referral from your GP / Specialist to be treated at Walker and Hall (unless it is required by your insurance company). Why choose Walker and Hall?

* No waiting lists – at Walker and Hall we will offer you an appointment within 24 hours
* Following a thorough musculoskeletal examination you will be offered a treatment programme tailored to your specific needs
* All our clinical staff are trained to the highest level and are members of internationally recognised specialist interest groups e.g., Manipulation Association of Chartered Physiotherapists (MACP)
* All our administrative staff are professional, friendly and will make every effort to accommodate your needs
* We can offer you daytime and evening appointments
* We can arrange home visits if your condition prevents you attending our clinics
* All our staff are committed to ongoing professional development
* We are approved by all major medical insurers

For further information or to make an appointment at one of our clinics please call 01695 570002 or email enquiries@walkerandhall.co.uk

18/10/2025

A hamstring pull is no laughing matter!

They can be a real pain in the... well, leg!

We’re here to guide you through a personalised physiotherapy rehabilitation process that includes:

🌟 Gentle stretching exercises to restore flexibility
🌟 Strengthening workouts to rebuild muscle
🌟 Techniques to improve your gait and prevent re-injury

Physiotherapy isn't just about recovery; it's about empowering you with the knowledge and tools to protect your hamstrings in the future, so you can bounce back stronger than ever!

Whether you're an athlete or simply sprinted to catch a bus, we understand the intricacies of hamstring injuries.

Remember, a pulled hamstring may not be a laughing matter, but our friendly approach will have you smiling through your recovery!

Let us help you get back in the game! 🏃💪

Direct Access / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 julie@walkerandhall.co.uk
🏢 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

16/10/2025

📣 World Spine Day! 🌍

Today, 16th October, we’re raising awareness about the importance of spinal health and the impact of spine disorders on people of all ages.

🌀 Did you know? Spine pain is one of the most common issues people encounter, particularly as they age. However, the good news is that with the proper treatment and care, relief is possible.

💡 How Physiotherapy Can Help: Physiotherapy is a highly effective treatment for spine pain, offering personalised techniques to help reduce discomfort, improve mobility, and prevent future injuries. Here’s how we can support your spine health:

✅ Manual Therapy – Hands-on techniques like massage, joint mobilisation, and manipulation to relieve pain and tension.
✅ Exercise – Tailored exercise programs to strengthen your spine-supporting muscles and enhance flexibility.
✅ Education – Learn about proper posture, safe lifting techniques, and everyday movements that protect your spine.

💪 Preventing Spine Pain:

✅ Maintain a healthy weight.
✅ Exercise regularly.
✅ Use good posture while standing, sitting, and lifting.
✅ Take breaks if sitting or standing for extended periods.

Experiencing spine pain? Don’t wait! Get in touch with us to create a personalised physiotherapy plan and start your journey toward a pain-free, mobile life. With the proper treatment, most people can fully recover and return to their daily activities.

Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 julie@walkerandhall.co.uk⠀
🏢 75 Aughton Street, Ormskirk. L39 3BN

Life doesn’t have to be a pain! ⚡

14/10/2025

Are you encountering discomfort or an injury that’s impacting your sporting prowess? 🎾🏃🏌️🚴🏊

Whether you're smashing aces or sprinting for the finish, Walker & Hall's bespoke physiotherapy services are designed to enhance your performance and banish those persistent niggles.

Get in touch to discover how we can help you get back to your best.

Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 julie@walkerandhall.co.uk
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

11/10/2025

📣 5 Tips To Help Prevent Sporting Injuries 🏌️♂️🚴♂️🏃♂️🏊♂️

If you play sports, you are at risk of injuries when you play, but there are things you can do to help prevent them. These include:

✅ Warm up before exercise
✅ Stretch after exercise
✅ Wear appropriate footwear
✅ Use proper techniques
✅ Avoid over-training

Following these tips when you play sports or exercise can reduce the likelihood of torn muscles, ligaments, and tendons.

If you are in pain and unable to exercise, contact us to learn more about how physiotherapy can help you get back in the game.

Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 julie@walkerandhall.co.uk⠀
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn’t have to be a pain! ⚡

09/10/2025

📣 Whiplash! The Key Symptoms ❗

Whiplash is a common injury often resulting from vehicle collisions. It involves the rapid forward and backward movement of the neck, resulting in a range of symptoms.

Understanding these can help in recognising the need for professional care.

Key Symptoms of Whiplash Include:

❌ Pain and stiffness in the neck: Often worsening with movement.
❌ Headaches: Typically starting at the base of the skull.
❌ Dizziness: A feeling of unsteadiness or vertigo may accompany the injury.
❌ Fatigue: General tiredness is common after the injury.
❌ Nausea: Some individuals may experience nausea.

If you experience these symptoms after an accident, it’s crucial to seek professional help. Physiotherapy plays a pivotal role in the recovery process by:

✅ Reducing pain and discomfort
✅ Improving range of motion
✅ Enhancing strength and flexibility in the neck

If you’ve been in an accident and are showing symptoms of whiplash, don't hesitate to get in touch with us to arrange a consultation.

We’re here to guide you through your recovery journey.

No Referral Needed

💬 Messenger
📱 01695 570002
📧 julie@walkerandhall.co.uk
📌 75 Aughton Street, Ormskirk L39 3BN⠀

Life doesn't have to be a pain ⚡

07/10/2025

📣 Physiotherapy Appointments Available ✨ Ormskirk ✨ Direct Access / No GP Referral Needed❗

Walker and Hall Chartered Physiotherapists provide high-quality physiotherapy management tailored to fit your individual needs.

Please contact us if you’d like to learn more about our services or schedule a consultation.

💬 Messenger
📱 01695 570002
📧 julie@walkerandhall.co.uk⠀
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain ⚡

05/10/2025

📣 5 Tips for Better Posture ❗

Do you spend your days sitting at a desk for work? 🤔

If you do, you may experience occasional neck or back pain if you don’t maintain good posture throughout the day.

These 5 tips will help to improve your posture and reduce back pain while sitting at your desk:

✅ Adjust your chair so that your feet rest flat on the floor or a footrest. This will help to keep your spine in alignment.

✅ Keep your knees at or below the level of your hips. This will also help to keep your spine in alignment.

✅ Adjust your chair to support your back or place a rolled towel or small pillow behind your lower back. This will help to support your spine and prevent it from rounding forward.

✅ Keep your shoulders relaxed and down. Avoid hunching your shoulders forward.

✅ Take breaks throughout the day to move around and stretch. This will help to keep your muscles loose and prevent them from becoming tight.

If you're experiencing neck or back pain, don’t suffer in silence; contact us for a consultation to discover how physiotherapy can help.⠀

Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 julie@walkerandhall.co.uk⠀
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn’t have to be a pain! ⚡

03/10/2025

📢 Debunking Physiotherapy Myths! ❌

Myth: Physiotherapy is just for athletes or the super active. 🏋️♂️🚴♀️ Wrong ❌

Physiotherapy benefits everyone - whether you're chasing gold medals, juggling work from home, or enjoying retirement. 💪👵👨💼✅

It offers a treasure trove of treatments catering to a spectrum of needs: from tackling work-induced aches to enhancing mobility as we age. 🛋️➡️🏃♂️

Got a physio myth itching for a fact-check? Drop it in the comments! 👇 We’re all ears! 👂

01/10/2025

Hello October 🍂🍁🎃

28/09/2025

Seasonal slips and back pain are all too common this time of year. 🍂

When Bill hurt his back after a fall, he was smart enough to call Walker & Hall Chartered Physiotherapists and get the treatment he needed.

✅ Evidence-based physiotherapy
✅ Registered HCPC professionals
✅ Personalised rehabilitation plans

If you're dealing with post-fall injuries or persistent pain, we’re here to help.

Direct Access / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 julie@walkerandhall.co.uk
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

26/09/2025

If you've got joint problems, don't suffer in silence; get in touch to see how we can help.

Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 julie@walkerandhall.co.uk
🏢 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

24/09/2025

Keep on moving, no matter how slow you think your progress is! 🐌

Address

75 Aughton Street
Ormskirk
L393BN

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+441695570002

Website

https://www.walkerandhall.co.uk/

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