The Yoga Space Halsall

22/04/2026

Mellow Mandala Flow
Sunday 3rd May | 10am
With

A slower, more meditative take on Mandala Flow; soft, grounding, and gently dynamic. Inspired by the elements of the season, this practice invites you to move around your mat with ease, keeping you present (and maybe face to face with your neighbour 😂).

Expect a calm, connected flow that helps you tune into your body, move with freedom, and switch off from the outside world 🌿

75 minutes to soften, reset, and leave feeling balanced and restored 🧘‍♀️

Free for members, or £8pp. Book via the Gymcatch app now 🙌

15/04/2026

Flow with Sophie ✨

Join for her mixed vinyasa flow every Tuesday at 6pm and Saturday at 10am here at 🌿

Expect a gentle, warming class with options for assisted support throughout your practice; perfect whether you’re easing in or deepening your flow.

Sophie is such a breath of fresh air and we feel so lucky to have her here in the studio 🤍

Book your spot on the mat with her via the Gymcatch app now ✨

14/04/2026

Hollie isn’t your average yoga instructor… she’s that girl💅

leads TWO classes a week here at : Warm Vinyasa Flow every Monday & Wednesday, 6:30–7:30pm… and trust us, these classes are 🔥

Think energising flows, a little added heat, unreal energy, and a vinyasa sequence that’ll have you floating out the studio 🧚🏻

If you love a good sweat and leaving a class feeling worked out… this is your sign ✨

The Gymcatch app shows all of Hollie’s classes up until 29th April, so you can get ahead and book onto your faves in advance 👀

08/04/2026

Still mind. Strong body. Open heart. 🌿
Show up on the mat, the rest follows.

08/04/2026

We let go a little this Bank Holiday… slowed down, softened, found space to just be ✨

And now, just like that, life feels like it’s pulled us straight back into the noise; the chaos, the constant doing, the push and pull of it all.

Let your practice be your pause.

A place to switch off the outside world, to breathe deeply, and to truly surrender; even if just for an hour 🧘‍♀️

Whether you’ve been coming for a while or you’re completely new to the studio, this is your invitation.
Give yourself the space, the stillness, and the practice you deserve 🤍

23/03/2026

FLOW WITH RONNIE 🧘‍♂️

Our favourite calm energy, balance king & all-round good vibes human has returned from his travels & is ready to get you flowing again.

Ronnie’s classes are that perfect mix of playful, supportive & grounding energy; expect to be challenged, supported & leave feeling lighter every single time.

Catch him next on the mat tomorrow for his Mixed Ability Flow : 6–7pm 🌿

Book your place via the Gym Catch App now.

20/03/2026

Only a few spaces left for this Saturday’s Foundations of Kundalini Yoga workshop ✨

If you’ve been curious about Kundalini Yoga or wanting to understand the practice more deeply, this workshop is a beautiful place to start.

Part 1 – This Saturday, 7th March
🕰 11:30–1:30
📍

Together we’ll explore the foundations of this powerful practice including breath, mantra, movement and meditation with time to experience it all in a guided, beginner friendly way.

This is a 2-part course, but you’re welcome to attend just one or both sessions.

Part 2: 21st March, 11:30–1:30

Perfect if you’re new to Kundalini Yoga or already practicing and wanting to deepen your understanding.

£20 per workshop
or £35 when you book both

If it’s been on your mind to try this practice… this is your sign 💫

Booking link in bio under “Events”

All equipment provided, all you need to bring is your open heart and a bottle of water 🤍

19/03/2026

19/03/2026

A space to move, breathe, and just be 🤍

Find your pause on the mat with us here at 🧘‍♀️

16/03/2026

Everyone arrives on the mat for a different reason.

Whatever brings you here, you’re welcome. 🤍

At this is your time to slow down, reconnect & take a little space for yourself 🌿

11/03/2026

Meet Julie 🤍

Owner, yogi & the heart behind The Yoga Space Halsall.

You can join Julie on the mat for:

✨ Tuesday – Morning Melt & Move 9.30am

✨ Thursday – Mixed Ability Yoga Flow 6pm (cover for Ronnie)

✨ NEWNESS✨ Friday – Gentle stretch & flow 9.30am (now added while Sophie is off on her travels!)

Feeling so lucky to share this beautiful space & practise alongside such a wonderful community throughout the week.

If you’ve been thinking about coming along, this is your sign 🧘‍♀️

Book your mat now https://gymcatch.com/app/provider/9666/events/8585062 via the Gym catch app! 🙏