The Yoga Space Halsall

21/02/2026

Ready to feel the heat & reset with us?🔥

Join us at for our hot & warm yoga classes led by the wonderful Hollie ✨

Flow, stretch &unwind while enjoying the soothing benefits of our infrared panels; designed to warm muscles deeply, support flexibility & leave you glowing from the inside out 🌟

Spaces fill quickly, so secure your spot now via the Gymcatch app or DM to book✨

17/02/2026

We’ve been inundated with requests from our local community 🤍

We are running a one off Beginner Yoga class designed especially for those who are completely new (or feeling over whelmed & nervous about entering a new space with a new teacher).

This class will be on Saturday 14th March 11.30-1pm available to book via the Gymcatch app now ✨

In our cosy studio, we’ll move slowly through foundational poses like Mountain Pose & Child’s Pose, breaking everything down step by step.

You won’t need to know the names.

You won’t need to be flexible.

You won’t need to “keep up.”

We’ll use props, take our time, & build confidence from the ground up.

If you’ve been thinking about trying yoga but weren’t sure where to start, this is your sign 🌿

12/02/2026

Valentine’s Offer at The Yoga Space Halsall 💚

Love is in the air… & on the mat! 🧘

Book your spot this Saturday 14th February & bring your Valentine for half price… that’s just £6 each! 🤍

Bring your partner, best friend, family member, or anyone you love spending time with; everyone’s welcome to share the love as always, this weekend ✨

Spaces are limited, so give them a text & get yourselves booked on! 📲

10/02/2026

Friday 9.30am £8 per class

10/02/2026

05/02/2026

Slip into the weekend with good intentions, balance & serenity with Sophie ✨

Join for Somatic Yin every Friday at 9:30am.

A slow, grounding practice to reset your mind & body.

Book your place on the mat now via Gym Catch or direct message 🤍

01/02/2026

The final session in our Winter Return to Rest Series is - Rest and Restore 🥰 A seasonal exploration into how a balance between rest and movement restores our body, mind and soul. Giving us the energy we need to gently step into spring and slowly leave the heaviness of winter behind.

A time of soft awakening and reflection on how rest is our bodies best companion through the colder months, and how we can carry it with us to sustain us through the high energy seasons of Spring and Summer 💫

This session will ground you in gentle movement, allowing your body to move any stagnant energy, ready to wind down into deep rest. Where a yoga nidra will soften your mind and body, ready for the magic of sound to carry you exactly where you need to be 😶‍🌫️

01/02/2026

February has that quiet, hopeful shift about it ✨
The days are still chilly, but the evenings are stretching just a little longer. More light, more space to breathe.

At the studio, we see this as a gentle invitation—not to rush forward, but to soften into yourself. Winter isn’t over yet, and neither is the need for rest. This is the moment to move slowly, nourish your body, and listen closely to what you need.

Whether that looks like a grounding practice, a longer savasana, or simply showing up on the mat when life feels busy, self-care doesn’t have to be big or dramatic. Small, consistent kindness to yourself goes a long way 💛

As the light returns, let your energy rise naturally. Until then, take care of yourself. We’re here to hold the space. 🧘‍♀️🌙

29/01/2026

Friday 9.30am with

✨Somatic Yin Yoga✨

So Yogi’s, how’s this…

A somatic yin yoga class focused on releasing tension, building inner strength & feeling supported 🤍

Taking a somatic approach to yin yoga, you’ll be guided to sense what’s happening in your body & respond accordingly; adjusting, easing off, or resting whenever needed. There is no fast sequencing, no complex shapes & no expectation to do it perfectly ✨

This practice is relaxed and mostly floor-based, with longer-held poses supported by props. We carefully transition between postures, exploring & allowing the body to soften, rather than forcing beyond our limits.

The emphasis is on building a strong, trusting connection to your body, quietening the nervous system, hydrating connective tissues & cultivating a sense of ease & steadiness that carries into life beyond the mat🧘‍♀️

Somatic yin yoga is ideal if you’re feeling tired, stressed, stiff, overwhelmed, or simply craving a slower start to your day & a softer end to a busy week 🌿

21/01/2026

We are so grateful to have holding space in our studio 💙

Her classes are energising, thoughtful & deeply mindful, the kind of practices that meet you exactly where you are, while still inviting you to move with intention & strength.

Hollie leads our Warm Vinyasa Flow on Mondays at 6:30pm, Wednesdays at 6:00pm & our Hot Power Yoga on Wednesdays at 7:15pm ✨

Whether you’re looking to build heat, find focus, or reconnect with your breath, Hollie’s classes offer a grounding yet powerful experience. We’re so lucky to have her guiding our community!🌟

20/01/2026

We don’t want you to miss out… so we’ve done the maths for you 💭🌿

Our £33 introductory membership ends February 1st 2026. You have January left to secure your next 3 months of unlimited class passes for £33 a month! 🙏

As the post reads, that makes each class cost less than £1! 😱

Share this post with a friend who may be looking to try something new, attain new exercise goals or find a new means to let go, this year🧘‍♀️🧘‍♂️

Direct message our page to secure your membership, now. 📥

Birkdale