Yoga Hideaway

25/04/2026

A Saturday full of deep rest and gentle healing… ✨

Today we shared Restorative yoga, acupuncture for the liver and gallbladder, a soundbath and breathwork, the kind of nourishment we don’t realise we really need until we finally let ourselves slow down 💫

So grateful to share this space with such wonderful ladies 🤍

Join us at our next event….
✨ Stillness & Sole ✨
Saturday 20th June | 10:00am or 12:30pm
At The Yoga Hideaway Inskip

Restorative Yoga & Reflexology with Louise

✨Your own reflexology tool to take home to continue the self care off the mat✨

Limited spaces, message to book this lovely opportunity to rest and reset ✨

13/04/2026

If you’ve been feeling tired, tense or simply craving a reset… this is your invitation 🤍✨

Join us for a deeply nourishing experience designed to help you slow down, soften, and truly rest…

🧘‍♀️ Yin Yoga, long, supported holds to gently open the body and release stored tension
✨ Auricular Acupuncture with Louise from Eivissa Wellbeing, focusing on the liver & gallbladder to support the release of stagnant energy and emotions, creating space for clarity, joy & renewed motivation
🌬️ Breathwork, to calm the mind and soothe your nervous system
🔔 Sound Healing, guiding you into a state of deep rest and inner stillness

This is your space to pause… to let go… and to be looked after.

📅 Saturday 25th April
⏰ 10:00am-12:00pm or 12:30pm-2:30pm
📍 The Yoga Hideaway
💷 £40

Spaces are limited for this beautiful session 🤍

Message to book your place or to find out more.

Give yourself the gift of deep rest… ✨✨

01/04/2026

28/03/2026

You can’t beat a bit of manifesting ✨ hypnotherapy 🧠 yin yoga 🧘‍♀️ cacao 🍫 and journalling 📖 to start the weekend… 😄💫

Huge thank you to Louise for sharing her hypnotherapy magic ✨ and to all the wonderful ladies who joined us 💛

Dates for our next events coming soon! 👀✨

22/03/2026

Yogis Spring Equinox Food Tour 🌼✨

What a DAY 💛

One thing that’s always mattered to me when I opened my studio was creating a community, a space where friendships grow and connections feel real! 🌿

And yesterday… we had just that! 🤍

Tea tasting at Lancaster Castle ☕️
Chocolate tasting (heaven 😍) at 🍫
Smoky deliciousness 🐟
Beautiful Lunch and the best kombucha at 🌿
The most amazing raw cheese 🧀
And finishing with gin tasting at the wonderful 🍸✨

So much laughter and fun with my yogis 💫

Huge thank you to Katie for always creating the most beautiful days celebrating the places our countryside has to offer 🌾

Already planning the next yogi day out…👀✨

20/03/2026

🚨 Spring is Mother Nature’s alarm clock! 🚨

The sun’s made a welcome appearance 🌿
A nice reminder of what it actually looks like!☀️

I’m holding a gentle Spring session, time for yourself to slow down and plant some fresh intentions ✨

🧘‍♀️ Restorative yoga
🌼 Spring cleaning meditation
🌱 Seed sowing ritual
🎶 Sound bath
🎁 Treats + gift

📅 Sunday 19th April
⏰ 4pm-6pm
💛 £35

Message for a space 🌱

07/03/2026

💐A beautiful Mother’s Day gift idea! 💐

Give the gift of relaxation and self care.

Gift vouchers available for:
🧘‍♀️ Yoga classes
🎶 Sound baths
✨ Events
🌿 Private sessions

Simply message to order!

22/02/2026

✨ A Morning to Unwind ✨
🗓 Saturday 14th March
⏰ 10am–12pm
💷 £35

Yogis… this is your invitation to slow down 🤍
To step away from the noise.
To put down the to do list.

So many of you hold so much for everyone else. This morning is about time for you.

We will begin gently, with grounding breathwork and slow, mindful stretches to ease the neck, shoulders and back, the places that quietly carry the weight of our responsibilities.

Melt into a nourishing Yin practice, giving your body time to release and your nervous system permission to settle 🧘🏼‍♀️

A deeply soothing sound bath will follow, allow the vibrations to wash over you and rebalance your energy ✨

We’ll close with a heart centred meditation and an optional mini head massage so you leave feeling calm, cared for and completely replenished 🌿

Your place includes:
☕ A seasonal drink
🥣 A nourishing snack
🎁 A thoughtful self-care gift

If you’ve been waiting for a sign to prioritise yourself… this is it!🤍

Spaces are limited.
DM to book your mat ✨

01/02/2026

Happy February 💛 As we move into a new month, here’s what’s coming up at my studio…

💛 FEBRUARY REST & RESET 💛

💫 Sound & Reiki Recharge 💫
✨ 2 spaces left!
🗓 Sunday 8th February
⏰ 5pm-6pm

A deeply nurturing hour of Reiki & sound 🌿
We begin with a Reiki self healing meditation and gentle breathwork, then you will melt into a soothing sounds of crystal bowls, chimes, and soft vibrations, inviting you to soften, settle and restore ✨💫

🌙 Sound Bath & Sleep Meditation🌙
🗓 Sunday 8th February
⏰ 6.30pm–7.30pm

A dreamy reset to support deep rest and help a gentle transition into the week ahead 🌙✨

🌱 Yoga Hypnotherapy & Manifestation 🌱
Planting New Seeds 🌱
✨ Full, waiting list now open

A two hour immersive experience to soften, reset, release old patterns, and begin calling in what you’d love more of in your life ✨🌿

🧘🏻‍♀️ Gentle yoga & breathwork
🌀 Manifestation hypnotherapy
📖 Guided journaling
🍫 Cacao ceremony with sweet, nourishing treats

🗓 Saturday 28th March
⏰ 10am-12pm or 12.30pm-2.30pm

🌿 AcuRest Session 🌿
🗓 Saturday 25th April
⏰ 10am–12pm or 12.30pm-2.30pm

A deeply restorative blend of yoga, breath, sound, and acupuncture 🌱
Supporting detox, balance, and renewal, calming the nervous system, restoring energy levels, and nurturing emotional wellbeing 🤍✨

Simply message to book ✨

Pamela 💛

11/01/2026

Thank you to the yogis who joined us for a couple of hours of calmness on the 10th day of this new year ✨🤍

A gentle reminder of the power of rest through gentle yoga and acupuncture ✨

Louise from offered acupuncture (and her wisdom!) to support the liver point, appetite reset and nervous system regulation, while the yogis were taken through a sleep meditation and gentle sounds. 🌿 🎶🌙

Next session: Saturday 25th April ✨
Send a message to reserve your spot! It’s a treat for the body! ✨🤍

01/01/2026

Wishing everyone a happy and healthy 2026 ✨💛

Looking back on 2025, I feel very grateful. Every class, retreat and workshop has meant so much to me. Being able to welcome yogis into my own space feels like such a gift, and I love creating classes where you can show up exactly as you are, no pressure, no expectations 🌿✨

Yoga has always been more than just poses for me. It’s about finding calm, balance and a little more ease in the middle of real, everyday life 🧘‍♀️💫

Classes back on Monday! 🙏✨

16/12/2025

Join me for a nourishing Restorative Yoga & Sound Healing experience where we will:

🌿 Calm the nervous system
🌿 Set gentle intentions for 2026 through guided meditation ✨
🌿 Be supported in beautiful restorative poses, held with bolsters, cushions, and sandbags 🧘‍♀️
🌿 Move slowly and mindfully to invite ease back into the body 🌊
🌿 Be bathed in healing sound to integrate and restore 🎶

This is your space to exhale the busy festive season 🎄 and step into 2026 feeling grounded, clear, and deeply held 🌱

✨ Come as you are. Leave restored. ✨

🗓️ Sunday 4th January | 4:00pm–6:00pm
📍 The Yoga Hideaway
💷 £35 - includes a seasonal drink ☕ healthy snack and a thoughtful gift 🎁

💫 Spaces are limited. Message to book. 💫