Health, Happiness & Healing

Health, Happiness & Healing Creating the perfect atmosphere for a healthy, happy and healed life ✨️

🌿 Stay Connected, Stay Inspired ✨At Health, Happiness & Healing, our journey is rooted in creating spaces for transforma...
15/08/2025

🌿 Stay Connected, Stay Inspired ✨
At Health, Happiness & Healing, our journey is rooted in creating spaces for transformation, clarity, and connection. Through our retreats, workshops, and community, we share powerful tools to help you step into a life of balance and purpose.

💫 On Instagram, you’ll find:
📸 Behind-the-scenes moments from our retreats
🌄 Wellness tips & inspiration
🧘‍♀️ Insights on mindfulness, healing & self-discovery
🤝 Real-life transformations from our community

Be part of our story — follow along, feel inspired, and discover the possibilities that await.

📞 07496 875363
🌐 www.healthhappinessandhealing.co.uk

08/08/2025

🌿 Your Sanctuary for Support and Empowerment ✨

At Health, Happiness & Healing, we offer a peaceful space to reconnect, reflect, and recharge. Whether you're navigating change, seeking strength, or ready for deep transformation — we’re here to walk beside you.

💫 Through soulful practices, nature-based retreats, and heart-led support, we help you move from surviving to thriving — mind, body, and spirit.

🧘‍♀️ What we offer:
🌄 Wilderness Well-being Retreats
💧 Cold Water Therapy & Breathwork
🔊 Sound Healing Journeys
🔥 Kundalini Activation
🧭 Personal Growth & Empowerment Coaching

Let this be your invitation to step into clarity, confidence, and calm.

📞 07496 875363
🌐 www.healthhappinessandhealing.co.uk

Next date for our Kundalini Activation Workshop  ✨️🧘‍♂️⚕️🙏On August 30th, through a combination of powerful kriyas, pran...
08/08/2025

Next date for our Kundalini Activation Workshop ✨️🧘‍♂️⚕️🙏

On August 30th, through a combination of powerful kriyas, pranayama, mantras, and sound healing, you will:
✨️strengthen your aura
✨️Improve digestive health
✨️Stimulate and balance your nervous system
✨️Stimulate your positive pranic force
✨️Promote health, vitality, and longevity

🗓 August 30th
🕘8am-10:15am
📍Padua Room, St Anthony's Church, Preston, PR2 3RX

Activation of our Kundalini which is an evolutionary energy can be a fundamental tool for anyone who is ready to evolve and embark on a journey of self-discovery or for anyone wanting to enhance their current journey of personal growth.

Please visit www.healthhappinessandhealing.co.uk to secure your place.

🔗 Link in Bio


So, what's yours?Is it something you consume, a lifestyle choice?Maybe it's a need to be seen or heard, perhaps changing...
05/08/2025

So, what's yours?

Is it something you consume, a lifestyle choice?

Maybe it's a need to be seen or heard, perhaps changing the way you look?

Is there a story about yourself you've been following?

Disconnections and addictions come in all shapes and sizes, and until we're ready to reconnect and let go, we can go to extreme lengths to justify those choices and "beliefs."

It's also common for someone to recruit others to join their unconscious projections and choices. The ego loves safety in numbers.

If you're not ready to let go, that's ok. Stepping into the unknown can be daunting.

But, if you are ready to let go, then please read on.

There is always a reason why we are the way we are.

Anything we do or say in our lives that isn't in tune with the vibrational frequency of love opens a door of opportunity, growth, and transformation.

You've just got to step forward.

When you are aware of something that might be holding you back, with an open heart and honesty, ask yourself..."Does this actually serve me a purpose?"

If the answer is no, ask why?

Be kind, compassionate, and empathetic as you continue to unravel the "whys."

Identify the programmes that are running the disconnection from who you truly are, see the story for what it is, and what you have identified with.

What story have you been following?

Was it a coping mechanism, a distraction that turned into a habit ?

Did you adopt learnt behaviours from those around you?

Did a particular life experience trigger you to be consumed by something?

When you are ready to let go, you are ready to remember who you truly are and come home to who you've always been.

Not what you thought you had to be.

You are soooo much more than a body, your past, or your circumstances in life.

Everything you need to be "peaceful" is already within you.

Because you are unconditional love ❤️








1 week to go 🙌If you don't already, please give the HHH insta page a follow to keep up with all the latest experiences a...
05/08/2025

1 week to go 🙌

If you don't already, please give the HHH insta page a follow to keep up with all the latest experiences and offerings 🙌

_health_happiness_healing

https://www.instagram.com/_health_happiness_healing?igsh=MWRpOTlpankxd2hjZA==

We'll also be frequently updating the website blog with nothing but inspiring conscious content, and of course our suite of experiences, coaching and support for those that it resonates with ✨️

www.healthhappinessandhealing.co.uk

Thank you for all the support on here, we are truly grateful for you, and feeling very blessed that we can be of service to so many 🙏

As we elevate into our next chapter, this slight adjustment of losing FB will play it's own part.

Much love 💚

🌿 Find Your Balance, Embrace Your Peace ✨ At Health, Happiness & Healing, we create transformative experiences that nurt...
01/08/2025

🌿 Find Your Balance, Embrace Your Peace ✨

At Health, Happiness & Healing, we create transformative experiences that nurture mind, body, and soul. Whether you’re seeking clarity, connection, or a complete reset — this is your sanctuary for growth and renewal.
💫 Through powerful practices, retreats, and personalised support, we guide you on a journey of self-discovery, healing, and purpose.

🧘‍♀️ What we offer:
🌄 Wilderness Well-being Retreats
💧 Cold Water Therapy & Breathwork
🔊 Sound Healing Journeys
🔥 Kundalini Activation
🧭 Coaching & Support for Personal Growth

Let go of what no longer serves you and step into a life of presence, peace, and possibility.

📞 07496 875363
🌐 www.healthhappinessandhealing.co.uk

🌿 Ready to Feel Alive Again? ✨At Health, Happiness & Healing, we offer holistic, heart-led experiences designed to recon...
25/07/2025

🌿 Ready to Feel Alive Again? ✨
At Health, Happiness & Healing, we offer holistic, heart-led experiences designed to reconnect you with your true self. Whether you're feeling stuck, overwhelmed, or simply seeking something more — this is your space to reset, recharge, and rediscover.

💫 This isn’t just wellness — it’s transformation that lasts.
Through ancient practices, immersive retreats, and conscious coaching, we create a safe space for deep healing, clarity, and growth.

🧘‍♀️ What we offer:
🌄 Wilderness Well-being Retreats
💧 Cold Water Therapy & Breathwork
🔊 Sound Healing Journeys
🔥 Kundalini Activation
🧭 Coaching & Support for Personal Growth

🌱 For individuals, private groups & corporate wellbeing.
Let go of what’s holding you back and reconnect with purpose, peace, and possibility.

📞 07496 875363
🌐 www.healthhappinessandhealing.co.uk

🌿 Step into the wild. Go back to basics.Our Wilderness Wellbeing Retreats aren't just a wild camping getaway — they’re a...
18/07/2025

🌿 Step into the wild. Go back to basics.

Our Wilderness Wellbeing Retreats aren't just a wild camping getaway — they’re a unique experience to strengthen and harmonise your mind, body and soul.

Are you feeling disconnected, burnt out, or going through a challenging time?

If so, this is for you 🙏

💫 Release what no longer serves you
🧘‍♂ Reconnect with your highest self
✨ Reset your entire being

Open group or private bookings
All the gear, nourishing meals, juices, guidance and support for a safe and transformative journey are included.

📞 07496 875363
📧 info@healthhappinessandhealing.co.uk
🌐 healthhappinessandhealing.co.uk

A very powerful medicine that we now use daily thanks to Solway Mushrooms 💚🙏
05/02/2025

A very powerful medicine that we now use daily thanks to Solway Mushrooms
💚🙏

🗓 31st January - Fully booked 🗓 28th Feb - Fully booked🗓 28th March - Limited spaces available 🗓 25th April - Spaces ava...
01/02/2025

🗓 31st January - Fully booked
🗓 28th Feb - Fully booked
🗓 28th March - Limited spaces available
🗓 25th April - Spaces available

Places are already being secured for our next dates for a transformative journey of breathwork and sound healing ✨️

6:45-8:30pm
The Padua Room, St Anthony's Church, Preston, PR2 3RX.
Exchange: £25 per person

Discover healing while you're breathing 🙏

What's included?

Transformative conscious breathing techniques to reset the nervous system, release energy holding you back, and find that sweet spot of true
inner peace. 🌬🧘‍♂️

Be cleansed and protected by smudging from sacred herbs 🌿

Immersive sound bath of healing vibrations and frequencies to cultivate profound serenity, rejuvenation, and balance within 🎶

Replenish with some tasty, nutritional all natural goodies 💚

Please drop us a PM or contact 07496875363 for any questions or bookings.

If you would like a 1 to 1, have a private group or your organisation would like to book this experience for an alternate date/location, just give us a shout 🙌

25/01/2025

What a way to start the day, nothing but lessons and blessings 🙏

There are so many reasons why we jump into reaction mode, worry about the future or past instead of being present and enjoying the moment.

And the good news is there are so many tools, teachings and techniques available that all support energetic shifts, fresh perspectives and the opportunity to grow self-awareness, so we can make the changes needed in order to embrace a life of peace, presence and gratitude 💚

Address

Fulwood
Preston

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