Balance Uk

Balance Uk ๐Ÿซถ๐ŸผStrengthen & Lengthen Your Body
๐Ÿง˜๐Ÿปโ€โ™€๏ธMind โ€ข Body โ€ข Strength
โœจReformer | Classes | 121
๐Ÿ“ฒBook A Class | Memberships ~ Click Belowโฌ‡๏ธ

15/12/2025

โ€œThe path to greatness is rarely straight or easy.
If it was, everyone would be on it.โ€

Remember that the next time youโ€™re about to quit.
The obstacles youโ€™re facing now are shaping the person youโ€™re becoming.
Push through the struggle itโ€™s where growth happensโœจ

Trust the process, even when itโ€™s tough๐Ÿ™ƒ

10/12/2025

๐Ÿง˜๐Ÿปโ€โ™€๏ธโœจ๐Ÿ’ช๐Ÿผโœจ

08/12/2025

Ever been in a relationship where youโ€™re doing all the work, but never seeing the results?

Or tried to walk miles in shoes that just donโ€™t fit? Stop settling. Itโ€™s time for a change.โฃ

Just like you wouldnโ€™t settle for less in love or any area of your life, donโ€™t settle for a workout routine that doesnโ€™t challenge you to be better.

A great Pilates instructor is there to push you, guide you, and help you unlock your full potential ๐Ÿ’ช๐Ÿผ

Donโ€™t just show up, ๐’๐‡๐Ž๐– ๐”๐ ๐’๐“๐‘๐Ž๐๐† ๐Ÿ”ฅ

13/11/2025

โœจ ๐“๐ก๐ž ๐…๐ฒ๐ฅ๐๐ž ๐‚๐จ๐š๐ฌ๐ญโ€™๐ฌ ๐…๐ˆ๐‘๐’๐“ ๐ˆ๐ง๐Ÿ๐ซ๐š๐ซ๐ž๐ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ ๐’๐ญ๐ฎ๐๐ข๐จ ๐ข๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ก๐ž๐ซ๐ž! โœจ

And we canโ€™t wait for you to feel the difference.
Think deep warmth, smoother movement and that โ€œmy body finally feels happy againโ€ feeling.

Our brand-new Infrared Reformer & Mat studio has been created for anyone who wants to;
โœจease inflammation (arthritis etc)
โœจrelease back pain
โœจsupport injury recovery
โœจsimply move with more freedom and flexibility

The infrared heat adds a gentle boost that helps your body soften, settle and open up๐Ÿ”ฅ

Perfect for those days when everything feels a little tight or tired๐Ÿ™ƒ

Did we mention the collagen boost you will get too? โœจ

Stronger, softer, calmer, more connected๐Ÿ’ซ

This is a whole new chapter for our community.
And youโ€™re invited โœจ

๐“๐š๐  ๐ฐ๐ก๐จ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ๐Ÿคฉ
โ€ข

23/10/2025

Move, strengthen, and connect right here in Warton at Balance UK๐Ÿ’ซ

Our inclusive Reformer studio welcomes every body, every level, guided by experienced instructors who care about you and your body.
Helping you through every stage of your fitness journey, from injury, rehabilitation, strength and fitness.

Join our supportive community on the Fylde coast and feel the difference for yourself.

For more information visit our website or message us directlyโœจ

https://balanceuk.uk/

โœจJoin Us for a Special Workshop on Back Care & Hormonal Health! โœจIf youโ€™ve ever felt your energy, strength, or comfort c...
09/10/2025

โœจJoin Us for a Special Workshop on Back Care & Hormonal Health! โœจ

If youโ€™ve ever felt your energy, strength, or comfort change with your hormones, or youโ€™ve struggled with back discomfort and just want to understand your body better, this workshop is for you.

At Balance UK, weโ€™re bringing together movement, education, and connection in a friendly, supportive setting.
Youโ€™ll enjoy:
โœจ Back & hormone-friendly exercise routines
โœจ Inspiring guest speakers
โœจ Nutrition for inflammation & hormones
โœจ Skin care specialist
โœจ A light lunch & a luxury goodie bag

Whether youโ€™re navigating menopause, hormonal imbalance, or simply want to learn more about supporting your bodyโ€™s natural rhythms, youโ€™ll be welcomed with open arms.

๐Ÿ—“ Sunday 26th October
๐Ÿ•ฅ 10:30am โ€“ 1:30pm
๐Ÿ“ Balance UK Studio, Warton
๐Ÿ’ฐ ยฃ99
๐Ÿฉท Only 12 spaces available โ€” so donโ€™t wait to book your spot!

Message us directly to secure your place, weโ€™d love to have you with us for this uplifting and informative morningโœจ

โœจ ๐„๐ฅ๐ข๐ญ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ: ๐๐š๐œ๐ค ๐‚๐š๐ซ๐ž & ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‘๐ž๐ฌ๐ž๐ญ โœจAre you ready to strengthen your spine, ease back issues, and resto...
01/10/2025

โœจ ๐„๐ฅ๐ข๐ญ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ: ๐๐š๐œ๐ค ๐‚๐š๐ซ๐ž & ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‘๐ž๐ฌ๐ž๐ญ โœจ

Are you ready to strengthen your spine, ease back issues, and restore hormonal balance?
This exclusive workshop is designed to support your body at every level, well.

๐–๐ก๐š๐ญโ€™๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž๐:
๐Ÿง˜ ๐๐š๐œ๐ค & ๐‡๐จ๐ซ๐ฆ๐จ๐ง๐ž-๐…๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐‘๐จ๐ฎ๐ญ๐ข๐ง๐ž๐ฌ led by our Pilates rehabilitation specialist, tailored to support your spine and improve posture.
๐ŸŽค ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ ๐†๐ฎ๐ž๐ฌ๐ญ ๐’๐ฉ๐ž๐š๐ค๐ž๐ซ๐ฌ: a CMA-approved Holistic Life & Nutrition Coach and a PN Master Health Coach sharing proven strategies for hormone harmony, and whole-body vitality.
๐Ÿฅ— ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง & ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐“๐ข๐ฉ๐ฌ to reduce inflammation, support your back, and balance hormones.
๐ŸŽ ๐ˆ๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐€๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ with the chance to win wellness prizes.
๐Ÿด ๐‹๐ข๐ ๐ก๐ญ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐  ๐‹๐ฎ๐ง๐œ๐ก included.
๐Ÿ‘œ ๐๐ซ๐ž๐ฆ๐ข๐ฎ๐ฆ ๐†๐จ๐จ๐๐ข๐ž ๐๐š๐  to take home.

โœจ๐€๐ฅ๐ฅ ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐จ๐ซ ยฃ๐Ÿ—๐Ÿ—

๐Ÿ’ซ ๐–๐ข๐ญ๐ก ๐จ๐ง๐ฅ๐ฒ ๐Ÿ๐Ÿ ๐ฌ๐ฉ๐š๐œ๐ž๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž, & ๐ก๐š๐ฅ๐Ÿ ๐ ๐จ๐ง๐ž ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ this is an intimate, high-value experience, ensuring you receive personal attention and practical strategies you can implement right away.

โœจ Donโ€™t miss your chance to invest in your spine, your hormones, and your long-term health.

โœจ๐ƒ๐Œ ๐“๐จ ๐๐จ๐จ๐ค ๐๐จ๐ฐ,once these 12 tickets are gone, theyโ€™re gone!

Real Review, From A Real MemberโœจMeet Kelly๐Ÿ‘‹๐ŸผKelly suffers with arthritis, and here is how Balance Uk has helped herโ€ฆ..
15/09/2025

Real Review, From A Real Memberโœจ

Meet Kelly๐Ÿ‘‹๐Ÿผ
Kelly suffers with arthritis, and here is how Balance Uk has helped herโ€ฆ..

๐ƒ๐Ž ๐˜๐Ž๐” ๐Ž๐‘ ๐’๐Ž๐Œ๐„๐Ž๐๐„ ๐˜๐Ž๐” ๐Š๐๐Ž๐– ๐’๐”๐…๐…๐„๐‘ ๐…๐‘๐Ž๐Œ ๐€๐‘๐“๐‡๐‘๐ˆ๐“๐ˆ๐’?Arthritis is becoming increasingly common in men and women and can star...
10/09/2025

๐ƒ๐Ž ๐˜๐Ž๐” ๐Ž๐‘ ๐’๐Ž๐Œ๐„๐Ž๐๐„ ๐˜๐Ž๐” ๐Š๐๐Ž๐– ๐’๐”๐…๐…๐„๐‘ ๐…๐‘๐Ž๐Œ ๐€๐‘๐“๐‡๐‘๐ˆ๐“๐ˆ๐’?

Arthritis is becoming increasingly common in men and women and can start at any age.

Arthritis can be very debilitating and very painful๐Ÿฅด

At Balance, we work daily with individuals with arthritis, and have had lots of positive feedback as well as giving individuals confidence and the skills to now attend classes๐Ÿ’ซ

If you, or somebody that you know suffers from arthritis we have the equipment and the knowledge to help ๐Ÿซถ๐Ÿผ

Comment ๐‘๐„๐…๐Ž๐‘๐Œ๐„๐‘ in the comments below or tag somebody that needs to see this for more information on our 1-2-1 sessions.

๐‘๐„๐€๐‹ people, ๐‘๐„๐€๐‹ bodies, ๐‘๐„๐€๐‹ results!At Balance, we want you to know: you donโ€™t need to look a certain way, move a cer...
27/07/2025

๐‘๐„๐€๐‹ people, ๐‘๐„๐€๐‹ bodies, ๐‘๐„๐€๐‹ results!

At Balance, we want you to know: you donโ€™t need to look a certain way, move a certain way, or โ€œfit inโ€ to belong here๐Ÿซถ๐Ÿผ

This space was built for โ€œEVERYโ€ body ๐Ÿ’ซ

โœ… For those showing up bravely, for the first time or the hundredth.
โœ… For those who get gym anxiety.
โœ… For those who lack confidence.
โœ… For those wanting to be part of a like-minded community
โœ… For those who never feel like they โ€œfit inโ€
โœ… For those who prefer smaller more personalised classes
โœ… For those wanting to feel strong

Here, we celebrate progress over perfection, presence over performance, and you, exactly as you are๐Ÿฉท

Youโ€™re welcome here. Always๐Ÿค

Use code โ€œNEWBRE25โ€ for ยฃ5 off your first session

https://balanceuk.uk/

๐…๐ž๐ž๐ฅ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ. ๐‚๐ฅ๐ž๐š๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐.Reformer Pilates helps you move with ease, build real strength, and shake off ...
06/07/2025

๐…๐ž๐ž๐ฅ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ. ๐‚๐ฅ๐ž๐š๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐.

Reformer Pilates helps you move with ease, build real strength, and shake off stress so that you can feel good, every day โœจ

No pressure, no experience needed ๐Ÿšซ
Just a class that fits into real life and helps you feel more like you again ๐Ÿซถ๐Ÿผ

Book a class now ๐Ÿ“ฒ
Your future self will thank you โœจ

Use Code For ยฃ5 Off; NEWBRE25

Click The Link To Book; https://balanceuk.uk/

๐ŸŒŸ Curious about Reformer Pilates? ๐ŸŒŸ Come see why everyoneโ€™s talking about it! Weโ€™re your local spot for Reformer Pilates...
29/06/2025

๐ŸŒŸ Curious about Reformer Pilates? ๐ŸŒŸ Come see why everyoneโ€™s talking about it!

Weโ€™re your local spot for Reformer Pilates.
We are a friendly, welcoming, and results-focused studio.
Whether youโ€™re brand new or experienced, our classes are designed to help you:
โœ… Build strength (without bulk)
โœ… Improve posture and flexibility
โœ… Support injury rehab or prevention
โœ… Feel amazing in your body

We offer small, supportive classes so youโ€™ll get personal attention every time.

โœจ Special offer for locals โœจ
First class with us use the code below for ยฃ5 off use code below โฌ‡๏ธ
โ€œNEWBRE25โ€

Come and give it a tryโ€ฆ..
you might just get hooked ๐Ÿซถ๐Ÿผ

๐Ÿ“ Mill Lane, Warton.
๐Ÿ“… Book using the website below โฌ‡๏ธ

https://balanceuk.uk

Address

Mill Lane
Preston
PR41AX

Telephone

+447791175532

Website

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