Nicola Longson at Thoughtful Minds Therapy

Nicola Longson at Thoughtful Minds Therapy Every day can be a challenge, I'm passionate about empowering you to mange your own mental health! At present, I am only offering online counselling sessions.

Please keep an eye out for all my other services going live over the next few months.....

World mental health day is a reminder to us all to check in with ourselves and others....are you OK?Such a small questio...
10/10/2025

World mental health day is a reminder to us all to check in with ourselves and others....are you OK?
Such a small question that can carry such huge weight behind it!
We wore blue at our gym today Pro-Fit Personal Training, a place that I go to for not only my physical but mental health.



Yes, I'm a therapist! Yes, I'm menopausal! Yes, anxiety finds me! Yes, I'm having a panic attack in this picture......bu...
30/09/2025

Yes, I'm a therapist! Yes, I'm menopausal! Yes, anxiety finds me! Yes, I'm having a panic attack in this picture......but I have a friend to support me and a distraction in the photographer, all strategies to help me focus my mind and regulate my nervous system!

I love this, always advocate for yourself, shine brightly in the world!
24/09/2025

I love this, always advocate for yourself, shine brightly in the world!

Feeling overwhelmed by life's transitions. You don't have to navigate it alone!Find the connection, and understanding yo...
23/09/2025

Feeling overwhelmed by life's transitions. You don't have to navigate it alone!
Find the connection, and understanding you need to make the journey lighter.
Join us at The Wellbeing Farm for a day of discovery.
To find out more click the link in my Bio 🔗

A year of my life, adventures, celebrations, staying strong, being MENOPAUSAL!I want THRIVE IN TRANSITION, do you?To fin...
23/09/2025

A year of my life, adventures, celebrations, staying strong, being MENOPAUSAL!
I want THRIVE IN TRANSITION, do you?
To find out more, click the link in my Bio🔗





Join us at The Wellbeing Farm for a nurturing day to honour your menopause journey — supporting you to feel balanced, em...
22/09/2025

Join us at The Wellbeing Farm for a nurturing day to honour your menopause journey — supporting you to feel balanced, empowered, and thriving. 🌸
LINK IN THE BIO TO JOIN US 🧘‍♀️🍵🪷

Menopause is a journey, not a battle. 💪🤍Join us on 16th October for a day of connection, rest, and self-care at our Meno...
10/09/2025

Menopause is a journey, not a battle. 💪🤍
Join us on 16th October for a day of connection, rest, and self-care at our Menopause Wellbeing Retreat. ✨
📍 The Wellbeing Farm, Bolton | 9am–4pm
🎟️ Spaces are limited – book now!

If you feel like this please reach out for support, there are so many people out there waiting to listen to YOU! From he...
03/09/2025

If you feel like this please reach out for support, there are so many people out there waiting to listen to YOU! From helplines to talking tables, from friends to counsellors 🩵

Supporting Sara Hood Fine Art 😁
22/03/2025

Supporting Sara Hood Fine Art 😁

Address

Preston
PR4

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

Telephone

+447510408791

Website

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