What are the opening hours?

Tuesday 10am - 5:15pm Wednesday 10am - 5:15pm Thursday 10am - 5:15pm Friday 10am - 5pm

Boost Sports Massage

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Preston
Boost Sports Massage

Sports Massage Therapist based in Penwortham, Preston.

29/10/2025

✨Whoa - We've just had a slot open up for Friday!
But quick, our appointment slots don't hang around for long! ⏰

Get expert help and advice from a qualified sports therapist.
💙Move Better 💙Feel better 💙Live Better

Send a message or book online today at www.boostsportsmassage.co.uk/book

25/10/2025

We are fully booked for the next 2 weeks. Appointments are available from 10th November with additional evening appointments added that week.

Grab yours online now (link in bio)

07/10/2025

Who left their specs? 👓

04/10/2025

✨ Feeling creaky?
😣 Achey?
🏋️ Training for an event?
Or just finding that life itself feels like a marathon right now? 🏃‍♂️

Sports massage isn’t just for athletes — it’s for anyone who wants to move easier and feel better. 💆‍♀️💪

Our skilled therapists will help ease the tension, reset your body, and give you a much-needed BOOST ⚡

📅 Here’s when we can fit you in over the next two weeks 👇

✅ Book online: www.boostsportsmassage.co.uk

📞 Or call Heather for a chat about treatments: 07729735118

01/10/2025

✨ Did you know you’ve actually got THREE hamstrings in each leg? ✨
Most people just think of the hamstring as one muscle, but it’s actually a group of three that work together to:
🏃‍♀️ Bend your knee
🚶‍♂️ Extend your hip (think walking, running, climbing stairs)
🧘‍♀️ Stabilise your pelvis and support your posture

So why do they often feel tight, sore, or “stringy”?
👉 Hours of sitting at a desk or driving = shortened, tense hamstrings
👉 Exercise without proper recovery = overworked and fatigued muscles
👉 Postural imbalances = hamstrings doing jobs they weren’t designed for

And here’s the kicker…
🔗 Tight hamstrings can contribute to lower back ache, hip tension, and even impact your stride when you run or walk.

How sports massage helps:
💆‍♀️ Releases built-up tension
📈 Improves flexibility and blood flow
⚖️ Supports better movement patterns and reduces referred pain

We’ve been brushing up on our hamstring techniques in clinic (see clips 🎥) – all part of keeping you moving, training, and living without those nagging aches.

📅 Book in with us at Boost Sports Massage and give your hamstrings the attention they deserve
👉 www.boostsportsmassage.co.uk/book

01/10/2025

🌟 We’re Growing – Sports Massage Therapist Wanted! 🌟

Our clients are keeping us busy (in the best way possible 🙌) and our diaries are filling fast… so we’re looking for another amazing therapist to join the Boost Sports Massage team in Penwortham!

👐 The Role:
✔ Qualified Sports Massage Therapist (Level 4+)
✔ Evening & weekends only
✔ Ideal if you already have part-time or full-time work and want to add extra hours

💡 Why join us?
Boost is a thriving, friendly clinic where clients value what we do – helping them move easier, recover quicker, and feel their best. With demand for appointments growing, we’re ready to expand our team so we can look after even more people.

📩 Interested? Email heather@boostsportsmassage.co.uk
for details on the position and how to apply.

27/09/2025

LOCAL ANIMAL SANCTUARY? 🐰🐶🫏

Anyone have links with a local animal charity/sanctuary that could make use of towels, sheets and blankets?

05/09/2025

We've updated our cancellation policy to help us manage appointment changes during busy periods and weekends.

Please help keep us sane by giving us as much notice as possible. 🙏

We understand life happens, and where we can help, we will. However, please remember that last-minute changes result in lost wages for our therapists.

Thanks for helping us keep things fair and supporting our small business 💙

18/08/2025

✨ Last August Massage Slots ✨
💙 Move well. Live well. Stay pain-free 💙

Not sure if sports massage is for you? Here’s what we help with every single week:

✔ Stiff necks and painful shoulders
✔ Tension headaches
✔ Tight backs from sitting too long
✔ Hip or knee discomfort
✔ Calf cramps and muscle aches
✔ Joint pain and general soreness
✔ Recovery after injury or training
✔ Stress-related tension (hello, parenting & work life)

If you’re putting up with discomfort or movement issues, you don’t have to. Let’s get you feeling better.

📅 Last August appointments now available
📍 Boost Sports Massage, Penwortham (at Galloway’s)
📲 Book online: www.boostsportsmassage.co.uk/book or call 07729735118 (Heather)

💙 Expert, targeted treatment from advanced sports massage specialists

08/08/2025

Just popping together some warm up ideas to help out a client before their runs.

We often help clients understand how they can make small changes, to not only keep pain and tension at bay, but perform better.

If you feel lost and confused about what you need to do pre and post exercise - it's ok!

Please do ask, it's what we're here for. And we LOVE talking anything fitness-y.
Perhaps a little too much 🤣

21/07/2025

UPGRADES! New super soft, luxury blankets and face hole covers.
Just because it's a sports massage doesn't mean you cant have that soooo comfy, relaxing 'ah' moment. 💙

Address

200A Liverpool Road, Penwortham
Preston
PR10LY

Opening Hours

Tuesday	10am - 5:15pm
Wednesday	10am - 5:15pm
Thursday	10am - 5:15pm
Friday	10am - 5pm

Telephone

+447729735118

Website

http://www.boostsportsmassage.co.uk/

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