Lostock Hall Slimming World with Emma

Lostock Hall Slimming World with Emma My name is Emma & I am a Slimming World Consultant in Lostock Hall and I am passionate about helping people loose weight having lost over 3 stone myself.

Message me for more details.

Top tips on how to make Food Optimising more fruity: 🍓 Add berries or bananas to your breakfast, with yogurt, cereal or ...
28/07/2024

Top tips on how to make Food Optimising more fruity:

🍓 Add berries or bananas to your breakfast, with yogurt, cereal or even French toast.

🍍 Ice lollies! Homemade fruit lollies are the most refreshing way to get fruity, I’ve included a link below for inspiration.

🍊 Salad: pomegranate seeds, apple, orange slices bring a flavour sensation you won’t know you needed!

https://www.slimmingworld.co.uk/blog/slimming-world-kiwi-and-pineapple-lollies/

Ellie has lost 2st 5lbs, but that’s not the only goal she’s achieved. She now has her dream role running a Slimming Worl...
27/07/2024

Ellie has lost 2st 5lbs, but that’s not the only goal she’s achieved. She now has her dream role running a Slimming World group and helping others to lose weight and change their lives too. Drop me a message to find out more about joining my Lostock Hall group or becoming a Consultant yourself.

Every Tuesday at 5:30pm or 7pm at Lostock Hall Wellbeing/Community Centre, Moss Lane/Wilkinson Street, Lostock Hall, PR5 5BP.

The Olympics open tonight with 45 sports this year 🤯. It’s got me thinking about how many of them I’ve ever tried. Swimm...
26/07/2024

The Olympics open tonight with 45 sports this year 🤯. It’s got me thinking about how many of them I’ve ever tried. Swimming and tennis are two that spring to mind 🏊‍♀️🎾. How many do you think you’ve given a go 🏇⚽🏸🏀🏋️‍♀️?

Make cooking from scratch this summer super simple with Slimming World Kitchen! Our exciting recipe box service will hel...
25/07/2024

Make cooking from scratch this summer super simple with Slimming World Kitchen! Our exciting recipe box service will help you create delicious Food Optimising dishes for all the family with zero fuss 👩‍🍳! Order now at: www.slimmingworldkitchen.co.uk

On international Self-Care day, what are your favourite ways to look after your wellbeing? For me, it’s a hot bubble bat...
24/07/2024

On international Self-Care day, what are your favourite ways to look after your wellbeing? For me, it’s a hot bubble bath or a dance around the kitchen to my favourite tunes 🎵! Taking time out for yourself is important so go on, treat yourself ❤️!

I know I’ve been guilty of saying all of these, perhaps you’ve said some of them too? The trouble is if we keep putting ...
23/07/2024

I know I’ve been guilty of saying all of these, perhaps you’ve said some of them too? The trouble is if we keep putting off starting then we keep delaying finishing 😉

Be great to see you on Tuesday at Lostock Hall Wellbeing Centre/Community Centre - not because none of these apply but because you’ve worked out they are ALL a part of the journey.

Once we start working on our personal stoppers then magic starts to happen 🥰 After all that’s what EVERY Slimming World target member did 😉 xx

Tuesday
5:30pm and 7pm

Is there any better feeling than enjoying an ice cream in the sunshine when you’re on holiday 🍦? From picnics on the bea...
23/07/2024

Is there any better feeling than enjoying an ice cream in the sunshine when you’re on holiday 🍦? From picnics on the beach, to caravan culinary creations, our fabulously flexible eating can help you have a slim-tastic holiday without missing out on your favourites 😍! For perfect portable meal ideas from our latest recipe book, Slimming World’s Out & About, visit the Slimming World blog: https://www.slimmingworld.co.uk/blog/new-slimming-worlds-out-about-recipes/

I often get new recipe ideas when I’m away, and whenever I make Thai green curry it takes me straight back to my honeymo...
22/07/2024

I often get new recipe ideas when I’m away, and whenever I make Thai green curry it takes me straight back to my honeymoon trip to Thailand. And the best thing is that just a few simple ingredient swaps (like using low-calorie spray oil) make it slimming friendly! Find out how you can still eat the meals that make your holidays special at my Lostock Hall Group. Because at Slimming World, there’s no missing out on the food you love!

Walking is a favourite form of exercise for a lot of us. Me included 🙋‍♂️. It gets me moving around and, if I walk quick...
30/06/2024

Walking is a favourite form of exercise for a lot of us. Me included 🙋‍♂️. It gets me moving around and, if I walk quick enough, it gets my heart going, and these are 3 (out of 5) of Slimming World’s active habits ✔✔✔. Where’s your favourite place to walk in Preston?

When I joined Slimming World as a member, I thought that my love for Carbs meant I’d never be able to lose weight. I was...
25/06/2024

When I joined Slimming World as a member, I thought that my love for Carbs meant I’d never be able to lose weight. I was so wrong! My group gave me the tools to plan ahead and make the weight loss choices I really wanted – and wow, did it feel good ❤️! Now I love supporting others to do the same at my Lostock Hall group. Come along and find out how to lose weight your way – because when it comes to your weight loss, you’re the boss!

Every Tuesday at 5:30 or 7pm at Lostock Hall Wellbeing/Community Centre, Moss Lane/Wilkinson Street.

Weeks like this remind me why I absolutely love my role 🤩! My members crowned their Diamond Member of the Year in group ...
24/06/2024

Weeks like this remind me why I absolutely love my role 🤩! My members crowned their Diamond Member of the Year in group – a member who’s achieved their dream target weight and maintained it for a year or more 🏆. And thanks to our Slim for Life programme, I’ll support you to maintain your target weight for life when you achieve your goal 🙌! If you’d love to know more, let me know in the comments 💌.

At St Catherine’s Yellow Ribbon Day, if anyone wants to come and chat and find out a bit more about Slimming World!
23/06/2024

At St Catherine’s Yellow Ribbon Day, if anyone wants to come and chat and find out a bit more about Slimming World!

Since it was World Music Day yesterday... I’d love to know what’s that one song that ALWAYS gets you in the groove 💃🕺? ...
22/06/2024

Since it was World Music Day yesterday... I’d love to know what’s that one song that ALWAYS gets you in the groove 💃🕺?

Did you know dancing counts towards your Body Magic goals – and is a brilliant mood booster too 🌟. No matter your fitness level, Slimming World’s activity support programme can help you build activity into your daily routine and boost your weight loss 💪!

Come and find out more at my Slimming World group in Lostock Hall every Tuesday at 5:30 or 7pm ❤️.

Body Magic (Slimming World’s physical activity support programme) can bring so much more than burning a few calories. It...
20/06/2024

Body Magic (Slimming World’s physical activity support programme) can bring so much more than burning a few calories. It can bring better sleep 😴, improved mental wellbeing 👍 and stronger bones, joints and muscles 🦴. Hiking/running/yoga has become my new fitness obsession 💪. How do you get yours?

I love finding fun ways to keep myself motivated so when I came across this inspiration board idea I couldn’t wait to sh...
19/06/2024

I love finding fun ways to keep myself motivated so when I came across this inspiration board idea I couldn’t wait to share it! I’ve already been thinking about what’s going on mine. If you’re slimming for a special occasion, a holiday, or just to feel great this sunshine season, pop along to my Lostock Hall group for loads more inspiration, ideas and support 🤗💕!

Every Tuesday 5:30 or 7pm at Lostock Hall Wellbeing/Community Centre, Moss Lane/Wilkinson Street.

Is there anything better than a picnic in the park to brighten your day? Slimming World's latest recipe book, Out & Abou...
18/06/2024

Is there anything better than a picnic in the park to brighten your day? Slimming World's latest recipe book, Out & About, is packed with on-the-go recipes that will help you see great results on the scales too 🙌. Pick up your copy in my group this week!

Every Tuesday, 5:30 or 7pm at Lostock Hall Wellbeing/Community Centre, Moss Lane/Wilkinson Street. DM me for more details.

Would you love… ✅ to help people to live healthier, happier lives. ✅ to work flexible hours to suit you and your lifest...
17/06/2024

Would you love…

✅ to help people to live healthier, happier lives.

✅ to work flexible hours to suit you and your lifestyle.

✅ a role where you’re fully supported to build a successful business.

…becoming a Slimming World Consultant (like me!) could be the perfect next step for you.

If you’re caring, compassionate and would love to help others achieve their weight loss dreams, send me a message or discover more at https://www.slimmingworld.co.uk/become-a-consultant

There are some things in life we can’t control – and plenty that we can! When I joined Slimming World I discovered that ...
14/06/2024

There are some things in life we can’t control – and plenty that we can! When I joined Slimming World I discovered that the Food Optimising eating plan was my number one secret weapon to overcoming everyday challenges and keeping my weight loss on track. If you like the sound of lots of delicious meals then come along to my Lostock Hall group and find out more every Tuesday 5:30 or 7pm at Lostock Hall Wellbeing Centre, Moss Lane. I promise you’ll find all the support you need to stick to your slimming plans and lose those pounds for good!

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Lostock Hall Wellbeing Community Centre, Moss Lane/Wilkinson Street, Lostock Hall
Preston
PR55BP

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