Healthy Lifestyle for Me

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Healthy Lifestyle for Me

If you have the what3words app on your phone our three words are courier.towels.hoping and this will bring you directly to us.

Take control of your own health and wellbeing with Essential Oils and Supplements and treat yourself to Massage, Hot Stone Massage, Reiki, Symphony of the Cells Protocols & Aromatouch using the amazing doTERRA Oils Alternatively, if you are using a SatNav, once you are on Horse Park Lane ignore the SatNav as it will take you to the centre of the postcode as we don't have numbers. When you are on Horse Park Lane, if you come in from Garstang Road I am the first property on your right, if however you come in from Lancaster Road (A588) I am the last property on your left. There is an 'A' board outside my house which says "Find us on AirBnb" with details of the accommodation on it, hopefully that will help.

05/08/2025

Absolutely thrilled with the Training Centre with Conference Room and Treatment Room now ready to welcome you. These beautiful areas are ready and waiting for you to come and enjoy and leave refreshed, full of new information and ready to whatever is to come.

The courses / workshops we have currently are as per the flyers below, but keep your eyes peeled - more to follow soon.

Also check out the dates of the upcoming courses and workshops now available. There's limited availability on them all, so book your places now before you miss out. You can book online by scanning the QR code on the flyers which will take you to the relevant Website page, https://healthylifestyleforme.co.uk/energy-healing-with-chris-burgess / https://healthylifestyleforme.co.uk/phil-gibson and pick the date you want to book.

Any queries at all, please get in touch and I will assist you.

Take care and I look forward to meeting you. 🙏

04/08/2025

We have another extremely popular Oil Trial coming up on the 7th August, it's been getting really good feedback from previous attendees. You trial the oils in your own home with 7 day internet support including 3 online zoom calls with numerous Wellbeing Advocates there to answer any queries you have and talk you through how to use the oils in your specific trial. You also get to see how all the other trials work and the benefits of of all the different oils.

If you can't attend the live zooms, don't worry. The live zooms are recorded and uploaded to the group so you can catch up at any time.

Want any more information? Check out the website https://healthylifestyleforme.co.uk/learning-about-essential-oils or ring / text / WhatsApp 07427 812119 or email sue@healthylifestyleforme.co.uk

03/08/2025

August's Ongoing Education series, Wellness Unlocked, surpasses itself - the series of Wellness Unlocked continues with 4 more wonderful offerings (together with a sneak peak at the first class in September).

Don't forget though, you have to be a doTERRA account holder and join with me or a member of my team to have access to this ongoing education programme. If you don't have an account, please get in touch and we can discuss the most beneficial way forward for you to do just that - we can tailor it to exactly what you want!

02/08/2025

Today's exciting news: Join our Drum Circle led by the wonderful Phil Gibson finishing with a drumming meditation. We are starting monthly drumming circles here at South View, Garstang Road, Pilling, Preston PR3 6AQ on Sunday afternoons at 2.00 pm upcoming dates are:

Sunday 14th September
Sunday 12th October
Sunday 9th November
Sunday 14th December

Phil says "Healing through music gives a soul to the Universe, wings to the mind and life to everything". Throughout the weeks we will learn the basics of drumming for our wellbeing and keep building our knowledge.

Only £15 as session.

01/08/2025

Well, so much going on in August. 😀 Watch out for our upcoming posts in the days to come to detail them all!

Firstly:

Do you have a health issue you want to heal, whether physical or emotional? Do you want to know how you can address those issues yourself?

We have two courses running one midweek in August (2 consecutive Wednesdays) and one at the weekend in September (2 consecutive Saturdays) to accommodate all requirements. These are in our beautiful training centre overlooking the garden.

Don't miss out, limited places so make sure you book your place now!

Still places left on the 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗦𝗲𝗹𝗳 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗤𝗶 𝗚𝗼𝗻𝗴 𝘄𝗶𝘁𝗵 𝗖𝗵𝗿𝗶𝘀 𝗕𝘂𝗿𝗴𝗲𝘀𝘀 (𝘵𝘢𝘬𝘦 𝘢𝘸𝘢𝘺 𝘔𝘢𝘯𝘶𝘢𝘭 / 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 𝘢𝘯𝘥 𝘢 𝘋𝘝𝘋 𝘈𝘯 𝘐𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘰𝘯 𝘵𝘰 𝘘𝘪 𝘎𝘰𝘯𝘨 𝘣𝘺 𝘊𝘩𝘳𝘪𝘴 𝘉𝘶𝘳𝘨𝘦𝘴𝘴 - 8 𝘴𝘪𝘮𝘱𝘭𝘦 𝘪𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘵𝘰𝘳𝘺 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵𝘴 𝘧𝘰𝘳 𝘢𝘯𝘺𝘰𝘯𝘦 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵𝘦𝘥 𝘪𝘯 𝘱𝘳𝘰𝘮𝘰𝘵𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘰𝘸𝘯 𝘸𝘦𝘭𝘭 𝘣𝘦𝘪𝘯𝘨 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘢𝘯𝘤𝘪𝘦𝘯𝘵 𝘢𝘳𝘵 𝘰𝘧 𝘘𝘪 𝘎𝘰𝘯𝘨).

Chris has a wealth of experience in solving people’s stress related, physical and emotional problems. Chris removes long term/chronic pain, stress, fear and phobias, releasing individual’s energy to perform at their optimum level, so they can enjoy life and business.

He has been practising Qigong for some 40 years and combined several other practises. He has a Master Diploma in clinical hypnotherapy, an Advanced Diploma in Corporate Stress Management; NVQ 4 in Business Counselling; he is an Emotional Freedom Practitioner (EFT), a Neuro Linguistic Practitioner (NLP), Eye Movement Desensitisation Reprocessing practitioner (EMDR) and a Qigong Practitioner.

The course includes a workshop with Sue White on "How Essential Oils help with stress (𝘵𝘢𝘬𝘦 𝘢𝘸𝘢𝘺 𝘵𝘩𝘦 3 𝘰𝘪𝘭𝘴 𝘶𝘴𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘢𝘯𝘥 5 𝘮𝘭 𝘣𝘰𝘵𝘵𝘭𝘦 𝘰𝘧 𝘞𝘪𝘭𝘥 𝘖𝘳𝘢𝘯𝘨𝘦 - 𝘚𝘶𝘦'𝘴 𝘍𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘖𝘐𝘭).

We end the day with a Relaxing Yoga Wind Down with Sarah Wild Soul.

We look forward to meeting you. Sue 🙏😀

27/07/2025

There's still time to get your BOGOs - these offers are absolutely incredible. These offers end tomorrow, so please get in touch as soon as possible and if you don't already have a doTERRA account, I can help you sort the best options so that you don't miss out!

Tel/text: 07427 812119
Email: sue@healthylifestyleforme.co.uk

There's never been a better time to Take Control of Your Own Health & Wellbeing - why wait?

25/07/2025

𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗡𝗲𝘄𝘀 - 𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗪𝗼𝗿𝗹𝗱 𝗼𝗳 𝗘𝗻𝗲𝗿𝗴𝘆 𝗧𝗵𝗲𝗿𝗮𝗽𝘆

The conscious and subconscious mind, coupled with the body's natural ability to cure all ailments and disease through its neurological, physiological and emotional structures, is the key to energy therapy.

The fantastic Chris Burgess is once again collaborating with us and we have a 2-day course on consecutive Wednesdays in August or consecutive Saturdays in September.

"A Wellbeing Retreat - An Introduction to Self Healing with Qi Gong with Chris Burgess."

Plus: How Essential Oils help with stress!

Ending with a Relaxing Yoga Wind Down & Sound Healing with the amazing Sarah Wild Soul in August or a relaxing meditation with Chris in September.

You will leave with 3 samples of the most useful oils for stress related issues and a 5ml bottle of Wild Orange (Sue's favourite Oil), together with "An Introduction to Qi Gong" DVD by Chris Burgess with 8 simple introductory movements for anyone interested in promoting their own health and wellbeing through the ancient art of Qi Gong.

A vegetarian lunch is included and refreshments are available throughout the course. You will receive a Course Manual / Journal for each day to keep and refer to with diagrams and explanations of all the moves which Chris shows you in person, together with numerous Chakra explanations and mantras.

The course is held at Garstang Road, Pilling PR3 6AQ from 10.30 am - 4.30 pm

Full Course only £250.00 (for both days).

For further details and how to book please see the attached leaflets where you can scan the QR codes to book online via the website. If you do want any further information please don't hesitate to ring / text me on 07427 812119 or email me on sue@healthylifestyleforme.co.uk.

I look forward to meeting you.

21/07/2025

Hey everyone

These BOGO deals are unmissable and they will fly out fast!

Over the next few days, I’ll be sharing exclusive Buy One Get One Free offers in a private WhatsApp group. These are limited-time deals running from Tuesday 22nd – Monday 28th July, and they usually go quickly — so don’t miss out!

If you're serious about Taking Control of Your Own Health and Wellbeing, now is the perfect time — you can get high-quality oils at a great price. Or maybe you're looking to add to your collection – either way, these deals are too good to pass up!

Only admins can post, so you won’t be bombarded with messages – just the hottest BOGO (Buy One, Get One) alerts . 😂

If you're on the fence about signing up to a doTERRA account, this is an ideal opportunity to take that next step!

Just drop me a message via Facebook, via text on 07427 812119 or email me on sue@healthylifestyleforme.co.uk and we can get the ball rolling.

Join now to be ready when the offers drop - make sure you don't miss out!

18/07/2025

Really excited for what's coming up including attending events, putting courses on again, spa days/retreats and what's available when you join doTERRA to start using the beautiful oils and supplements with me. Also check out what's been happening here already down in our gorgeous orchard.

If you would like any more information about anything please do not hesitate to contact me - ring/text: 07427 812119 (please leave me a message if I am busy!), email: sue@healthylifestyleforme.co.uk or check out the website: www.healthylifestyleforme.co.uk

I look forward to hearing from you.

17/07/2025

Curious about essential oils but not sure where to start?

The doTERRA Introductory Kit featuring Lemon, Peppermint, and Lavender is the perfect first step—plus you’ll save 25% with a wholesale membership!

When you enroll with me (Sue White) you’ll also gain access to exclusive support including weekly live classes, recorded resources, and nearly 3 years of experience as a doTERRA Wellness Advocate. I started my doTERRA journey in September 2022 as I was really struggling with my mental health again! Not only did I turn my mental health around, but with the oils and supplements I have also totally turned my physical health around and now feel better than I ever have - and at nearly 68 years old, that can't be bad!

Now is the perfect time to Take Control of Your Own Health & Wellbeing!

Want to know more about my journey or the oils in general? Please get in touch - text/ring 07427 812119 (please leave a message if I am busy), email: sue@healthylifestyleforme.co.uk or visit the website.

Don’t just sign up online—get the oils and the guidance.

PURCHASE LINK IN COMMENTS

Address

1 South View, Garstang Road, Pilling
Preston
PR36AQ

Telephone

+441253799119

Website

http://www.healthylifestyleforme.co.uk/

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