Harvest Moon Talking Therapy

15/04/2026

We’re often taught to keep going, push through, and stay busy, but rest is just as important as action.

Listening to your body and mind isn’t weakness, it’s awareness.

Taking a step back when you need to can help you move forward in a healthier way.

Give yourself permission to pause 💙

🌐 harvestmoontalkingtherapy.com
📍 Preston
👉 Support is here when you’re ready

13/04/2026

Please support my local business.
Below are a few thing's you can do that cost nothing.
Reviews are welcome on posts, and Trust pilot.
Mental health and emotional support reviews are very rarely shared due to the "Shame" around seeking support.
Let's change that 😁😁.
As always, thankyou to everyone past and present who keep me going. 🙏.
So, hop onto my page, find a post you like, comment and share it, or give me a shout-out with a tag.😁😁.
You never know who's watching and it might just be the post they need to get them started. 🙏

13/04/2026

The scariest moment is always just before you start.
-Stephen King

09/04/2026

Sometimes the smallest things we ignore can become the biggest things we face later.

Whether it’s your wellbeing, your relationships, or your daily stress levels, looking after things early makes a real difference.

Therapy isn’t just for when things feel overwhelming. It’s also about maintaining balance and understanding yourself.

If you’ve been putting things off, this could be your reminder to check in with yourself 💭

🌐 harvestmoontalkingtherapy.com
📍 Preston
👉 Get in touch to talk

08/04/2026

Let the first impulse pass, wait for the second.
-Balrasar Gracian

01/04/2026

Sometimes the path to growth can feel uncomfortable. Facing emotions, setting boundaries, and doing the inner work takes courage.

But avoiding how we feel can also keep us stuck in patterns that stop us from moving forward.

There is no perfect path, but choosing growth and self awareness can open the door to healing and change.
For more information, or to book your free consultation, you can contact me on
www.harvestmoontalkingtherapy.com

28/03/2026

A must watch. An informative video about drugs and its effects.
👇

Every Drug & It's Effect Explained in 17 MinutesMy complete 60+ page manipulation guide: 👉 https://everythingprofessor.shop/products/invisible-strings-full-...

24/03/2026

When life feels overwhelming or stagnant, even small shifts can help create positive momentum.

Gentle movement, letting go of habits or patterns that no longer serve you, and starting with small daily changes can make a meaningful difference over time.

Progress does not need to be dramatic. Sometimes the smallest steps are the ones that help us move forward.

23/03/2026

Being right to soon is socially unacceptable
- Robert Heinlein

18/03/2026

Many of the choices we make each day influence how we feel and how we grow.

Choosing self awareness, asking for support, and setting boundaries can feel challenging at first, but they often lead to greater balance and wellbeing.

Taking even one step toward positive change can help you move forward with more confidence and clarity.

17/03/2026

The best way to predict the future is to invent it
- Alan Kay

15/03/2026

So, Today is Mother's day.
In my house its known as
"The day that shall not be named"😆.

Id like to say something that doesn’t get said very often.
There’s always a lot of kindness and awareness shared today for people whose mums have passed away. And that compassion is important. My hearts breaks for those who are unable to celebrate their mum's today 💖❤️
However, there’s another group of people who struggle with Mother's day to.( I work with so so many clients experiencing this difficulty)

Those of us whose mothers are still alive, but the relationship isn’t loving, safe, or even present. It is rejecting.😞

Some of us grew up with and are still at the recieving end of controlling, toxic and manipulative behaviour.
Some of us experienced the silent treatment or were “ghosted” until we submitted or apologised for things that were never really ours to carry.😞

Some of us tried to repair the relationship as adults, only to be ignored, criticised, or shut out.
💔
Days like today can feel isolating when the world is full of posts about “the best mum in the world”.
For some of us, it simply wasn’t like that.
And it’s okay to acknowledge that.
It’s okay to feel sad, angry, conflicted, or distant today.
It’s okay to step away from the noise and protect your peace.

And for those of us who became parents ourselves, sometimes we are quietly doing the work of breaking cycles and becoming the kind of parent we didn’t have.
That matters too.
So if today is complicated for you, you’re not alone, because mother's day sucks for me too.

Your experience is real, and your feelings are valid.
Not every story about mothers is simple.
But every story deserves space to be spoken.