Harvest Moon Talking Therapy

Harvest Moon Talking Therapy BA (Hons)Trauma-informed Counsellor & Psychotherapist and Couples Counsellor

Healthy boundaries can bring more closeness, not less.They help you say no without guilt, communicate openly, and respec...
16/01/2026

Healthy boundaries can bring more closeness, not less.

They help you say no without guilt, communicate openly, and respect each other’s individuality and privacy. If boundaries feel hard, counselling can help you build healthier patterns and clearer communication.

harvestmoontalkingtherapy.com | 07955 614599

15/01/2026

The eyes see only what the mind is prepared to comprehend
-Henri Bergson

Sometimes the biggest barrier to getting help is the voice that says you should cope alone. Self stigma can keep you stu...
09/01/2026

Sometimes the biggest barrier to getting help is the voice that says you should cope alone. Self stigma can keep you stuck, even when support is available.

If you are in Preston and you are ready to talk, I am here.

harvestmoontalkingtherapy.com | 07955 614599

Anybody else get excited for new diary day? With a new pen and crisp un written on pages? Or is it just me 😁
01/01/2026

Anybody else get excited for new diary day?
With a new pen and crisp un written on pages?
Or is it just me 😁

The start of a new year often invites reflection and the hope for things to feel calmer, healthier, and more balanced. T...
01/01/2026

The start of a new year often invites reflection and the hope for things to feel calmer, healthier, and more balanced. Therapy can offer a supportive place to pause, explore what’s been carried forward, and gently work towards meaningful change.

Whether you’re seeking support as an individual or as a couple, therapy provides a confidential space to understand patterns, manage stress or anxiety, strengthen communication, and reconnect — all at your own pace.

🌐 harvestmoontalkingtherapy.com

Small reflections - as the year draws to a close. I want to share some thing's that I am grateful for and appreciate. As...
29/12/2025

Small reflections - as the year draws to a close. I want to share some thing's that I am grateful for and appreciate.
As a professional therapist, I'm so blessed to witness the hard work all my clients have put into their development this year. Personal growth is a tricky business, I've been there and continue to do so. I'm in awe of the courage and bravery it takes to tackle those boulders in life.
🪨🌱
As a human being, as me - Katie.
I'm so so grateful for the patience and understanding my clients have given me throughout the year when at times I've been fragile with illness, back problems and navigating the difficulties of having two poorly children undergoing diagnosis and medical issues. You have my heart felt thanks and appreciation.
If there is anything you would like to share as a reflection of your 2025, pleased feel free to add yours. Let's share some love 💞

That's a wrap everyone. 😍.. I'm signing off now until 2026. 100's & 100's of client hours done this year. Lots of tears,...
24/12/2025

That's a wrap everyone. 😍..
I'm signing off now until 2026.
100's & 100's of client hours done this year. Lots of tears, trauma, growth, education, support and love. Its been my honour to work work with all the amazing people that have walked through my door this year and I look forward to welcoming you all back in.
I'll try and tidy my messy book shelf 😜. I hope everyone enjoys the break if you're celebrating this season. Breathe and be you. Pause, take a moment and allow your emotions to be present. Treat your inner child, uphold those boundaries and lean in to something new.
You can do it. You're all wonderful.
See you all in January my darlings.

Harvest Moon Talking Therapy will be finishing for the year on 23rd December and reopening on 5th January.Thank you to a...
23/12/2025

Harvest Moon Talking Therapy will be finishing for the year on 23rd December and reopening on 5th January.

Thank you to all clients for your trust, courage, and commitment throughout the year. Your willingness to do the work and allow space for change is deeply valued.

Wishing everyone a gentle, restful festive period, and I look forward to reconnecting in the New Year.

The festive season can be a difficult time for many people, and it’s important to remember that support is available.If ...
18/12/2025

The festive season can be a difficult time for many people, and it’s important to remember that support is available.

If you or someone you care about is finding things overwhelming over Christmas or the New Year, reaching out can make a real difference. Talking with a trusted friend, family member, or professional can help you feel less alone.

If someone is in immediate distress, please contact emergency services or one of the support services below:

📞 Samaritans: 116 123 (24/7)
📞 Mind: 0300 123 3393
💬 Shout: Text 85258 for free, confidential support
📞 CALM: 0800 58 58 58

Support is available, and help is always worth seeking.

The festive season can be a wonderful time for many — but it can also feel overwhelming, lonely, or difficult. If you’re...
11/12/2025

The festive season can be a wonderful time for many — but it can also feel overwhelming, lonely, or difficult. If you’re struggling, please remember you’re not alone.

There’s always someone ready to listen, day or night.
Reach out, talk, and take care of yourself. 🌙

📞 Samaritans: 116 123 (24/7)
📞 Mind: 0300 123 3393
💬 Shout: Text 85258 for free, confidential support
📞 CALM: 0800 58 58 58

The festive period can bring a lot of pressure — to do more, give more, and keep up with everything around us. It’s okay...
05/12/2025

The festive period can bring a lot of pressure — to do more, give more, and keep up with everything around us. It’s okay to take a step back. You don’t have to do it all, and things don’t need to be perfect.

Take time to breathe, rest, and just be. A few quiet minutes for yourself can make all the difference. 💛

When we spiral into “what if” thinking, our minds start treating imagined situations as if they're happening right now. ...
26/11/2025

When we spiral into “what if” thinking, our minds start treating imagined situations as if they're happening right now. That can lead to feelings of fear, anxiety, overwhelm — even physical symptoms like nausea.

It’s your reminder to pause, breathe, and gently check in with reality.
You don’t need to carry what isn’t yours to hold.

Let go. Ground yourself. Reclaim your calm.

Address

Chain Caul Road. PR2 2PD
Preston
PR10DQ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 8pm

Telephone

+447955614599

Website

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