New Thoughts New Feelings

24/09/2025

05/08/2025

✨ I’m back teaching this week after a 2-week break to rest and heal following eye surgery 💫

Although I have still been attending our beautiful Chair Yoga 🪑and Somatic Stretch 🧘🏼 classes (carefully taking it easy), I’ve missed guiding you through your practice and holding space for you to breathe, move, and feel. I have missed our collective energy ✨

If you’re ready to shake off the pressure of work, holiday chaos or escape the kids for an hour, come and find your space, your breath, and your body again.

Let your mat be the place where you reconnect. Book on, come as you are, and let’s move with intention, together with grace 💕

Our classes are £9 and suitable for all levels, all yoga equinoment is provided, just turn up as you are. If you have any questions, please get in touch, I would love to connect with you.
Warmest wishes Moira ###

https://www.newthoughtsnewfeelings.co.uk/yoga-classes

29/07/2025

Plenty of spaces for tomorrow evening’s class, it’s week one of school holidays and you know an hour just for you is just what you need 🧘🏼🙏🏼✨

💫 Come and join us on Wednesday evening 💫

🌀 Louise Ball will be leading our Flow and Somatic Yoga classes with her bright, soulful energy on Wednesday 💕

While I am away, please continue to come along and support the magic we’ve built together. The energy, the connection, and the community will still be flowing and your presence truly matters. 🌸

All my love Moira xx

Book here 💫

https://www.newthoughtsnewfeelings.co.uk/yoga-classes

15/07/2025

15/07/2025

Come and join us tomorrow evening at St Christopher’s Church Hall. You can find us here every Wednesday, whether you are looking for Slow Yoga or something more dynamic, we have a class for you 🪬🙏🏼🧘🏼🫶🏼
You can use this link to read about the classes and book online ✨

Please get in touch if you have any question 💫 it would be lovely to welcome you 😊

https://www.newthoughtsnewfeelings.co.uk/yoga-classes

18/06/2025

Our updated weekly schedule 🧘🏼📿🪬☮️🫁

18/06/2025

Good morning beautiful people of Preston 💕 We have plenty of spaces on our classes this evening if you would like to join us 🧘🏼
Our 6-7pm class is perfect for those who are moving through life with tightness, pain, fatigue, fibromyalgia. We have most of our movements floor level.
Our 7:15-8:30pm practice is all levels. We move through some gentle wakening of the spine and waking up the core before moving through sequences that allow us to become aware of our breath and body while quietening the mind ✨

All our classes this month are themed with the Yama ahimsa non-violence, and how we might practice this with ourselves and the world around us 🙏🏼

It would be so great to meet you, see the booking link below or drop me a message ###

https://www.newthoughtsnewfeelings.co.uk/yoga-classes

10/06/2025

Take a peak at all that we have going on 💫 you are so welcome to join us 💕🧘🏼📿🪬☮️

28/05/2025

Yoga is therapy 💕

Hi, I am Moira and I am inviting you to come and join us 🫶🏼 to gift yourself some space to breath, move and connect ✨
🌿 Wednesday Evenings 🌿

✨ 6–7 PM: Somatics & Calming Yoga
Experience a gentle, deeply nurturing practice that encourages you to slow down and reconnect with your body. Somatics focuses on mindful, intentional movements that help release habitual tension and bring greater awareness to how you move and feel. We weave in grounding essential oils to support relaxation and presence throughout the class.

✨ 7:15–8:45 PM: Aroma Yoga Flow
This 90-minute class begins with a seated meditation, awakening body and mind through breath and gentle movement. We then flow through mindful postures, exploring play and connection with our inner rhythm. Closing with a deeply restorative savasana, enhanced with soothing essential oils, to ground and support deep rest.

Both classes are open level – beginners welcome. All equipment provided.
We would love to see some new faces 💚

📍 Location: st Christopher’s Church Hall, Blackpool Road, Lea, Preston
💌 DM for information or if you have any questions or click on the link to find your class and book your mat 🫶🏼
✨ £9

We also have chair yoga on a Monday afternoon and aroma yoga flow Monday evenings ✨ check out the website for all the details ###

https://www.newthoughtsnewfeelings.co.uk/yoga-classes