Chakra Wellbeing Studio

29/10/2025

✨ Tapping Circle • 13th November • 5pm - 6pm ✨

Contact Fran Purdy • Bearing Roots for more information.

28/10/2025

Still a few spaces left for this class tomorrow if you fancy a cute little activity to do with your little one (or big one 😂) in half term ☺️

Age 5+
Wednesday 29th October
Chakra Well-being Studio Penwortham
4.30-5.30pm
£15 for one adult and one child
£5 for an extra child

No experience needed, mats provided, super cost space 🥰

Contact Charlotte Mini Mantra to book your place or comment on this post

🙏🏻

26/10/2025

💕 YIN @ Chakra 💕

Did you know Yin is our Jenny Ward Yoga & Healing's absolute FAVOURITE thing in the world to teach & share?

And she's teaching it TONIGHT (Sunday 26th October)

Yin is SO good for us, for so many reasons.

💕 Yin teaches us how to slow down
💕 Yin teaches us how to be soft
💕 Yin teaches us how to be still
💕 Yin teaches us how to be resilient
💕 Yin teaches us how to just BE.

We can't think of anything more useful or helpful to us at the moment than to come together, feel safe, take some time out, snuggle in and reconnect.

On the last Sunday of the month, we love to hold this space for people where just for a while, nothing else matters 💕

We love to hold this space for people where just for a while, you can completely switch off 💕

We love to hold this space for people where just for a while, you can rest, properly rest 💕

If you'd like a little Yin in your life, join us 6.30-7.45pm 💕

Everyone welcome ☺️

21/10/2025

13/10/2025

Book tickets here: https://www.tickettailor.com/events/prestonyogasocial

Prosecco Yoga Social is back! 🧘‍♀️

On Thursday, 16th October we’ll be returning to Chakra Wellbeing Studio for a 45 minute yoga class by Claire Marie Yoga followed by prosecco and herbal tea with pals! 🥂

THE DETAILS:

✨As always, this event is open to all genders, ages, and ability levels!

✨ £16pp, advanced booking essential

✨ Alcohol-free alternative available, with prior notice 🥂

✨ Our events tend to fill up quickly so don’t delay! ✨🌊

✨ DM us with any questions!

30/09/2025

29/09/2025

Final Zensystemreset Series of 2025 at Chakra Wellbeing Studio

I’m opening bookings for my Zensystemreset 3-part yoga therapy series this November

This will be my last series at Chakra for 2025 ♡ so if you’ve been thinking of joining, now is the time.

Over 3 weeks we’ll journey through:

Nourish ♡ gentle movement & nervous system support - creating safety in the body.
Restore ♡ deep rest through breath & mindfulness and somatic movement
Surrender ♡ yin, restorative & yoga nidra to close

Who this series is for:
1.Anyone feeling overwhelmed, stressed, or burnt out
2.Those carrying tension in the body or mind
3.People who struggle to truly switch off and rest
4.Anyone wanting to nourish their nervous system and reconnect with inner calm
5.Complete beginners to yoga who want a gentle, supportive environment
6.Seasoned practitioners or front line workers who need to slow down and restore

Dates: 1st,8th & 15th of November
Time: 1-2pm
Location: Chakra Well-being Studios, Penwortham
Price:£50 for three weeks| Limited to 10 spaces
No experience needed – just come as you are 💜

👉 Book your space here by emailing zensystemreset@gmail.com
Or contact Holly Capstick Zensystemreset

Let this be your moment to pause, reset, and surrender before the year ends.

28/09/2025

🧡 YIN YOGA 🧡

It's the last Sunday of the month and our first Sunday of Autumn 🍂

Which means only one thing:
✨ YIN ✨ with our Jenny Ward Yoga & Healing

And tonight it's going to be especially special (it's like Yin was MADE for Autumn! Snuggling in, letting go, softening, releasing....)

Join her for the most indulgent, slow, blissful practice this evening 6.30-7.45pm

Your body, mind, heart & soul will thank you.

The perfect way to say goodbye September and clear the space to welcome in the final quarter of the year 👌🏻

Everyone welcome 💖