Chakra Wellbeing Studio

03/09/2025

Everyone welcome 🪷

03/09/2025

01/09/2025

After a wonderful summer, Childrens Yoga is back and I can’t wait 🥰💫

Wednesdays 10th September - 15th October
4-4.30 NEW CLASS age 4-6 years £30
4.30-5.30 age 7-11 years £40
6 week block
Booking essential
FREE TRIAL SESSION

A lovely class with a friendly atmosphere, learning calming breathing techniques, yoga poses to help build strength, working on flexibility and balance, games, activities, use of props and always finishing with a gorgeous relaxation 🙌🏻🙌🏻🙌🏻

Contact Mini Mantraini Mantra to book your child’s space, or message via this page.

For more info email charlotteminimantra@gmail.com

🙏🏻🥰

31/08/2025

💜 YIN YOGA 💜

It's the last Sunday of the month (how is it September tomorrow??!)

Which means only one thing:
✨ YIN ✨ with our Jenny Ward Yoga & Healing

Join her for the most indulgent, slow, blissful practice this evening 6.30-7.45pm

Your body, mind, heart & soul will thank you.

The perfect way to say goodbye August and clear the space to welcome in the rest of the year 👌🏻

Everyone welcome 💖

27/08/2025

Join Magda tomorrow morning for a strengthening back flow

Rise and shine yogis ☀️

27/08/2025

A 3-week journey to calm your nervous system and reconnect with your body with Holly Capstick Zensystemreset

This series is about remembering what it feels like to feel safe in your body and truly let go.

Expect...

◇ Gentle movement
♡Somatic + breath practices
◇A safe, supportive space to release tension and reclaim inner peace
♡ Journaling prompts and manageable tools to take home with you.

💬One participant shared:
“Holly has such a calming presence. She creates a safe, welcoming environment for her workshops, which immediately makes you feel at ease. The breathing and somatic exercises enabled me to really let go and surrender. I felt so deeply relaxed during the sessions, as well as the days that followed. She gave me tools to use in everyday life, which have enabled me to continue that stillness. I really recommend her 3 week series to anyone who needs to find some calm, who is looking to heal the body and the mind in this unique way.”

There are just a few spaces left for September. I’d love for you to be part of this intimate group.

-Chakra Well-being Studios
- Saturdays 13th, 20th, 27th September | 1–2pm
-£50 for the full 3-week journey.

Message me to claim your space. ♡
Zensystemreset@gmail.com

17/08/2025

Baby Yoga and Baby Massage

Next Term starting 11th September 2025

Suitable for babies from 8 weeks

The class starts with some gentle exercise for baby, fun stretches and sensory discovery of the body that helps control the Moro Reflex (startle) building confidence and trust between your baby and you.

We then move on to massage baby, stimulating the whole body through a developed butterfly technique. Ending with a beautiful relaxation session offering some time out for both you and baby.

£43.50 for the 5 week term as this includes your Baby Yoga Sensory Set that you use during the class and then keep.

No experience of Yoga is necessary

Message me or comment below for more details

Or to book your place follow this link -

https://www.lullabylucy.co.uk/baby-massage-and-baby-yoga-registration-form

www.lullabylucy.co.uk