Do you suffer from:
Back problems? Stiff joints? Low self-esteem? Sports injuries? Sleep problems? We can change you in our new wellbeing studio! Chakras are junction points between consciousness and physiology... These centres of energy govern the core emotional and physical functions of your being. When these energy centres are congested, or out of harmony, your vital life force is unable to freely circulate, resulting in distress, disease and a lack of mind-body integrity. The subtle yet powerful practice of either pilates, yoga, tai chi or meditation helps to remove blockages and rebalance your seven primary chakras, leading to feeling more energised, more at peace with oneself, feeling less stressed and anxious and an increase in overall wellbeing - body, mind and soul. Come and try our various classes for all ages and abilities in a soothing and contemporary atmosphere. We're located on Liverpool Road in Penwortham above Costa Coffee Shop.
