Elemental Therapy

Elemental Therapy Providing a variety of services including Psychotherapy, Counselling, Clinical Hypnotherapy, EMDR

I am a qualified psychotherapeutic counsellor allowing me to be a member of the NCS and also a Clinical Hypnotherapist, registered with the GHR. I have a wide experience of working with a wide range of issues, such as depression, anxiety, low self-confidence, stress, disorders emotions, phobias and more​

As well as working in private practice I am also an approved Anxiety UK therapist dealing with issues such as

Generalised anxiety disorder

Panic disorder

Social anxiety disorders

Phobias

Agoraphobia

Separation anxiety

Medication induced anxiety

I am also listed as a trauma informed practitioner with the trauma research foundation. As such my private practice in Preston provides support, for issues that includes Trauma, Bereavement, Sexual and emotional abuse and Self-Harm. As a former sports athlete and coach at local, national and international level. This vast experience provides me with deep understanding and empathy of the pressures and mental health issues, that can affect athletes and sports players at all levels. I would say my therapy practice is Integrative and holistic in its approach to my clients goals and concerns. This allows me to create the type of relationship and environment that enables you, the client to feel safe enough to grow and share, whilst offering compassion, empathy and understanding.

https://www.shaunnoteman.co.uk/post/understanding-adhd-blackouts
11/08/2025

https://www.shaunnoteman.co.uk/post/understanding-adhd-blackouts

Some individuals with ADHD complain that they experience what they term as blackouts, which are instances when they feel out of touch with the environment, lose time, or forget things. Although the term ADHD blackouts is not a clinical term, such experiences are a considerable overlap between ADHD a...

📢 Important Update: Due to a high case load, i currently have a waiting list for new clients to begin therapy. The estim...
29/04/2025

📢 Important Update: Due to a high case load, i currently have a waiting list for new clients to begin therapy. The estimated waiting time is between 4 to 6 weeks. Thank you for your understanding and patience. For more details, please visit the website: https://wix.to/Tw8FPAm

Due to the current high case load, i regret to inform you that there is currently a waiting list for new clients to begin therapy. The estimated waiting time is currently between 4 to 6 weeks.

📣 Important Announcement: The therapeutic services will be temporarily paused from May 23 to June 2, 2025, as i take a p...
29/04/2025

📣 Important Announcement: The therapeutic services will be temporarily paused from May 23 to June 2, 2025, as i take a personal leave. I appreciate your understanding during this time. For more details, visit: https://wix.to/lK1pVRl

No therapeutic services are available from May 23 through June 2 2025, because I will be on personal leave during this time.

Ever wondered how cortisol and dopamine shape our mental health? Discover the unique roles these neurochemicals play in ...
14/04/2025

Ever wondered how cortisol and dopamine shape our mental health? Discover the unique roles these neurochemicals play in our lives. Read more about it here: https://wix.to/amEL0aN

The body and brain use cortisol and dopamine as vital neurochemical elements that perform separate tasks. Recognising their unique characteristics helps us understand mental health problems and human behavioural patterns. This article explores what these chemicals are, how they differ, and their imp...

Medication reviews could be so beneficial
11/03/2025

Medication reviews could be so beneficial

Studies suggest psychotropic polypharmacy may be on the rise. But experts say whether that’s good or bad — or even unavoidable — is more nuanced.

Confirmation bias is more than just a psychological term; it's something we encounter daily. Discover how it affects our...
07/03/2025

Confirmation bias is more than just a psychological term; it's something we encounter daily. Discover how it affects our therapy sessions and influences our thoughts. Read more: https://wix.to/H2MzA1u

Confirmation bias is our natural tendency to search for, interpret, and remember information in a way that confirms our existing beliefs or

Exciting news, everyone! Our Discount Payment Packages have been fully reset, and you can now access even more amazing o...
07/03/2025

Exciting news, everyone! Our Discount Payment Packages have been fully reset, and you can now access even more amazing options! Head over to https://wix.to/3dzooqC to explore them!

Dear clientsReset of the discount packages is complete, and all clients should now have access to the packages. The packages are still in the gold, silver, and bronze format, allowing discounts of up to 10% depending on purchasing blocks of either 4, 6, or 8 sessions in advance.While the packages ha...

I sincerely apologise for the recent disruption in our booking system. I am excited to announce that it’s almost fully b...
04/03/2025

I sincerely apologise for the recent disruption in our booking system. I am excited to announce that it’s almost fully back online! You can once again log into your account via the website to manage your profile and bookings. Thank you for your patience as we made some important updates. Read more about it here: https://wix.to/aiqz0TN

Apologies for the disruption caused by the recent update of the booking system. I’m pleased to inform you that you are now able to log back

We are pleased to announce that the recent booking issues have been corrected! 🎉 Head over to our site for more details ...
06/02/2025

We are pleased to announce that the recent booking issues have been corrected! 🎉 Head over to our site for more details on how this affects your future bookings. https://wix.to/enhYX9g

Website booking issues now corrected

Understanding the distinction between compassion fatigue and burnout is essential for healthcare professionals. Our late...
03/02/2025

Understanding the distinction between compassion fatigue and burnout is essential for healthcare professionals. Our latest blog post breaks it down clearly. Read more here: https://wix.to/2G2g342

Compassion fatigue and burnout are often discussed interchangeably in healthcare and helping professions, yet they represent aa distinct phe

Important update for our clients: As we work on improving our website, please note that general sessions are temporarily...
30/01/2025

Important update for our clients: As we work on improving our website, please note that general sessions are temporarily unavailable to book through the mobile app. Stay tuned for updates! Read more here: https://wix.to/slf2L6U

Clients, please note that as part of our current website update, general sessions are temporarily unavailable to book through the mobile app. Only consultations, single sessions, and emergency bookings are currently available via the app. Please use your original booking links to continue booking yo...

Address

The Pavilion Albert Edward House, Ashton-on-Ribble
Preston
PR22YB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 4pm
Friday 9am - 6pm
Saturday 9am - 1pm

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