Pro-Fit Personal Training

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Pro-Fit Personal Training

http://www.pro-fitpersonaltraining.co.uk

Pro-Fit personal training gym is a brand new state of the art members only facility coming soon to Preston.
(205)

😃 Get Fit, Healthy and Happy
🫶 Regain your Self Confidence
⏰ Flexible timetables are perfect for busy people

👇Join our 28 day Kick-start 🔥

https://www.pro-fitpersonaltraining.co.uk/28 We are not a typical gym. If you want a Fun, friendly environment, working with the best trainers in the area, who listen, care, and genuinely want the best for you, then come and join our team. When you are here you are family. You will not feel judged or intimidated and our community is designed as a place for you to feel your best.

27/10/2025

How have you enjoyed your time so far at Pro-Fit?

Yes - loved every minute of it! I’ve got the exercise bug back now and I’m looking forward to getting fitter and stronger.

What results have you achieved?

Body Weight. Health. Stress. Strength and confidence etc

I’ve lost weight (8lbs already), lost inches, reduced my biological age, toned up and feel less sluggish and tired. My mood is better as I can see the results of my hard work at my check-ins.

Would you recommend Pro-Fit and why?

Definitely- the team are all super friendly, helpful and supportive, giving alternatives to exercises where needed.

They encourage you when you don’t think you have got anything left at the end of the session. The variation in the classes is great from the strength work to cardio sessions.

The small PT sessions really help you to master the moves to get the best out of the classes.

Ending the week with a fab yoga session is the perfect way to stretch out and prepare you for the new week ahead.

Thanks Emma and well done 👏

24/10/2025

Unlock your custom wellness blueprint in minutes with your personalised self discovery AI toolkit

Discover Your Fitness Personality, Sleep & Stress Type ✨

We’ve put together some simple but powerful wellness prompts that you can copy and paste straight into Chat GPT.

You will then get a fully personalised analysis along with daily actions designed to help you feel confident, strong and balanced again.

Comment ‘me’ to get your free guide

23/10/2025

Can Matt master Lola’s headstand challenge?

17/10/2025

Some amazing member wins already for October.

Bigs wins - Big smiles

A big well done to all of our members so far this month. The energy and dedication has been on another level.

Special mentions to:
Mel and Kerry have both lost 20kg!
PB’s for Bis, Victoria and Grace!
Adam ran a 10k PB of 47.01!
Craig has lost over 2 stone!
Hayley is back in her pre-baby clothes!
Born survivor team Preston!
Chris nailed his first triathlon!
Incredible scan results for Mark & Emma

If you’re ready to make some changes in your life, whatever your current fitness level, then give us a shout…

We’re ready and excited to help.

16/10/2025

Lola and Matt are back with another challenge to brighten up your Thursday 😂💪

14/10/2025

You already know how to lose weight, let’s be honest 😅

🏃‍♂️ Move more
🍽️ Eat less

So why do people still not do it? 🤔

Knowledge isn’t the problem…

…it’s a lack of Support, Structure and Accountability!

Try finding a group where you desired behaviours are the norm!

…or hire a coach! We know some great ones 👀

Need some help with this? Drop us a DM! 💪📩

13/10/2025

From intimidated by gyms and unsure about how to become the best version of himself…

To:

✅ Strong
✅ Capable
✅ Healthy
✅ 1 1/2 stone lost in 12 weeks (he started at 150kg)

🔥🔥🔥

“It’s not intimidating. Theres not a mirror in sight and everyone is great. The best thing I ever did was just decide to do it.

Be brave, give it a go, because if you want to be the version of you that you don’t know how to get to, I’m pretty sure they can get you there”

Well done David 👏👏👏

If you want results like David and you’re ready to be brave DM the word ‘David’ and we’ll send you a video about the plan he followed and how it can help you too

10/10/2025

It’s World Mental Health Day 🫶

Today we’ve been supporting Mind Lancashire’s “Wear It Blue” initiative to raise awareness and funds for the incredible work they do to help those in need.

As a community, we all know how powerful exercise can be for mental health… boosting mood, reducing stress, and building confidence… so this is a cause that really resonates with what we’re all about.

09/10/2025

Limbo challenge…Who’s your money on?

07/10/2025

The secret sauce that most people miss at this time of year…

We are to help you enjoy the process and the journey so that consistency and discipline feel fun and easier than ever before 🫶

Address

Unit 1, Capitol Trade Park
Preston
PR54AR

Website

http://www.pro-fitpersonaltraining.co.uk/

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