Pro-Fit Personal Training

Pro-Fit Personal Training http://www.pro-fitpersonaltraining.co.uk

Pro-Fit personal training gym is a brand new state of the art members only facility coming soon to Preston.
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😃 Get Fit, Healthy and Happy
🫶 Regain your Self Confidence
⏰ Flexible timetables are perfect for busy people

👇Join our 28 day Kick-start 🔥

https://www.pro-fitpersonaltraining.co.uk/28 We are not a typical gym. If you want a Fun, friendly environment, working with the best trainers in the area, who listen, care, and genuinely want the best for you, then come and join our team. When you are here you are family. You will not feel judged or intimidated and our community is designed as a place for you to feel your best.

09/09/2025

🚨 One “off plan” day doesn’t ruin your progress…
…just like one “on plan” day doesn’t magically create it! 💡

Think about it: you wouldn’t slash your 3 good tires just because 1 burst, right? 🛞❌
(And if you would… we’ve got bigger things to fix first! 😳)

So if you’ve gone a little “off the rails” and feel lost 👉 here’s the truth:

❌ Don’t restrict further
👉 Restriction → Binge → Punishment → Repeat = FAILURE 🚫

Instead:
✅ Get back on plan at your next opportunity
✅ Learn from it & move forward 🚀
✅ Remember — one slip doesn’t define your progress! 🙌

The past is done. What matters is that you learn from it and take back control ASAP 💪🔥

04/09/2025

It’s Thursday and you know what that means… 😂💪

03/09/2025

🔥 𝟮𝟴-𝗗𝗮𝘆 September Reboot - Now Open and Places are Going Fast🔥

The holidays are over…😭

The kids are back in school…🎉

And for the first time in weeks, you’ve got a moment to think about yourself again.

If you’ve been putting your health on the back burner this summer, now’s the perfect time to reset.

✨ Regain your energy
✨ Ditch the extra summer weight
✨ Feel confident, strong, and back to your self

Our 𝟮𝟴-𝗗𝗮𝘆 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 is designed for local 𝘄𝗼𝗺𝗲𝗻 and men who want to ease back into fitness, feel great in their clothes again, and make time for themselves.

Here’s what’s included:

✅ Private, welcoming facility (no mirrors or crowds)
✅ Small-group personal training tailored to your level
✅ Flexible session times to fit your busy routine
✅ Real nutrition support (no boring unsustainable diets)
✅ Accountability from expert coaches
✅ Supportive community of like-minded women and men

🟡 Whether you want to lose 8–14lbs, boost your energy, or feel like you again, we’ve got you.

📱DM ‘Reboot’ and make this September your fresh start.

It’s Fit Friday at Pro-Fit!Amazing effort as always by our fantastic team and members.If you want 2025 to be your year, ...
29/08/2025

It’s Fit Friday at Pro-Fit!

Amazing effort as always by our fantastic team and members.

If you want 2025 to be your year, then click the 28-day link in our bio or send us a DM 📱 for more information.




Happy Fit Friday! 🔥 Amazing effort from our Members today 💪🏼If you want 2025 to be your year, then click the 28-day link...
22/08/2025

Happy Fit Friday! 🔥

Amazing effort from our Members today 💪🏼

If you want 2025 to be your year, then click the 28-day link in our bio or send us a DM 📱 for more information.




DM the word ‘Reboot’ to chat to one of our owners about how we can help and whether our program is right for you
20/08/2025

DM the word ‘Reboot’ to chat to one of our owners about how we can help and whether our program is right for you

Member of the month for Bolton🎉 Carol Ellison 🎉Since her very first day at Pro-Fit, Carol has brought an amazing attitud...
18/08/2025

Member of the month for Bolton

🎉 Carol Ellison 🎉

Since her very first day at Pro-Fit, Carol has brought an amazing attitude, a smile, and 100% effort to every single session.

Despite previous injuries, she’s never let anything hold her back — always open to guidance, eager to learn, and determined to push herself in the right way.

Her dedication is already paying off in a big way: in her short time with us, Carol has lost 13lbs and gained a huge amount of strength, confidence, and momentum. 💪

Keep up the amazing work – you’re smashing it! 💪🙌

Member of the month for Preston

Susan Mycock👏👏👏

Susan is not just an inspiration to other members at Pro-Fit, but an inspiration to her family too.

Alongside consistently turning up for her strength, team training and check-ins, Susan recently dusted off her running trainers again and completed a 10km trail run race (which she smashed!).

I mentioned that Susan is an inspiration to her family.. her 3 boys now have a mini-gym set up at home where they complete “Pro-Fit style” workouts that are written on mini-whiteboards! This is between coming to community nights as a family 😎

Susan has an awesome attitude towards her training, she is always willing to push and is constantly ticking off mini-goals such as hitting bodyweight deadlift, and striving for her bodyweight squat next!

Susan always has a smile on her face in sessions, even after a long day at work.. All in all, well deserved member of month for living the Pro-Fit values! Keep it up Susan!

👏👏👏👏

Address

Unit 1, Capitol Trade Park
Preston
PR54AR

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