The Zen Den

The Zen Den Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Zen Den, Massage Therapist, Barton Lane, Preston.

Home based out house treatment room, tucked away, surrounded by beautiful countryside, you can leave the world outside and choose from a range of massage & holistic therapies and enjoy a moment of tranquility ✨

✨ Happy International Women’s Day ✨Today we celebrate the strength, compassion and resilience of women everywhere 💜 Here...
08/03/2026

✨ Happy International Women’s Day ✨

Today we celebrate the strength, compassion and resilience of women everywhere 💜

Here’s to supporting, uplifting and inspiring one another 🌿

Why regular massage matters 💚Life is busy, and our bodies carry more than we realise, stress, tension and every day post...
04/03/2026

Why regular massage matters 💚

Life is busy, and our bodies carry more than we realise, stress, tension and every day posture slowly build up - even when we don’t feel it right away.

Regular massage helps calm the nervous system, ease muscle tension, improve circulation and support better sleep, overtime it becomes less about treating yourself and more about taking care of your overall wellbeing.

It’s a quiet moment to slow down, breathe and let your body reset ✨

Consistent care makes a real difference for your body and your mind 💚🌿✨

Mother’s Day is just around the corner 🌸We have gift vouchers available for any treatment or amount ✨These can be posted...
03/03/2026

Mother’s Day is just around the corner 🌸

We have gift vouchers available for any treatment or amount ✨

These can be posted out or collected 🌸

March Renewal Package 🌷🧖‍♀️✨Release Winter tension, revive dull skin and restore your inner calm with this 90 minute ren...
01/03/2026

March Renewal Package 🌷🧖‍♀️✨

Release Winter tension, revive dull skin and restore your inner calm with this 90 minute renewal ritual ✨

Begin with a 30 minute aromatherapy oil massage for back, neck & shoulders to release winter tension.

Followed by a 40 minute organic glow facial -
Warm towels, double cleanse, gentle exfoliation, soothing facial massage followed by cooling ice globe therapy & deep hydration mask.

Finished off with a 20 minute dry head spa - a soothing scalp massage incorporating acupressure techniques & tools used in the Japanese head spa, without the water! Leave in oil treatment optional.

90 minute treatment - £65

Or

60 minute treatment - facial & dry head spa - £45

Step into Spring relaxed, restored, renewed ✨

Limited availability - message to book 💚

Also available as a gift voucher 💌 perfect gifts for Mother’s Day 🌷

Hello March 🌿💚✨
01/03/2026

Hello March 🌿💚✨

Reflexology 🦶✨My absolute favourite 💚Our feet carry us through every part of our day, often without much rest. Foot refl...
23/02/2026

Reflexology 🦶✨

My absolute favourite 💚

Our feet carry us through every part of our day, often without much rest. Foot reflexology is a gentle, nurturing practice that focuses on specific points on the feet connected to the rest of the body.

Using slow, calming pressure, reflexology helps encourage relaxation, improve circulation and support the body’s natural balance. A deeply soothing treatment - not just for the feet but for the whole nervous system.

It’s a quiet moment to slow down, release tension, and feel supported from the ground up.
A little care for your feet can bring comfort to your entire body 🌿

Stressed, achy, tired?Your little hideaway awaits, where relaxation is the only the thing on the to-do list ✨Cosy vibes,...
19/02/2026

Stressed, achy, tired?

Your little hideaway awaits, where relaxation is the only the thing on the to-do list ✨

Cosy vibes, calming scents, heated bed and relaxing treatments that help you melt into the bed and forget what day it is ✨

Your space to just be 💚

Whether you’re treating yourself or seriously need some TLC - Message to book an appointment ✨

Rachel Carr congratulations ❤️ you’ve won the free 60 minute treatment of your choice ✨ get in touch to book your appoin...
18/02/2026

Rachel Carr congratulations ❤️ you’ve won the free 60 minute treatment of your choice ✨ get in touch to book your appointment ✨

Thank you to everyone who took part ❤️

Happy random acts of kindness day ❤️I’m giving away a 60 minute treatment of choice in The Zen Den ✨For a chance to win ...
17/02/2026

Happy random acts of kindness day ❤️

I’m giving away a 60 minute treatment of choice in The Zen Den ✨

For a chance to win drop a ❤️ in the comments

Winner will be announced tomorrow 18th February✨

Prioritise yourself 💚Because you matter too.Not after everyone else. Not when everything is done. Not “someday”.Prioriti...
12/02/2026

Prioritise yourself 💚

Because you matter too.
Not after everyone else. Not when everything is done. Not “someday”.

Prioritising yourself isn’t selfish - it’s how you stay well, grounded and present for the life you’re living. When you rest, recharge and listen to your body you show up calmer, clearer and more connected.

You don’t have to earn rest.
You don’t need to be exhausted to deserve care.

Choosing yourself is simply choosing balance 💚🌿✨

✨ February reset ritual ✨Your invitation to slow down, soften and reset.This 90 minute restorative treatment is designed...
02/02/2026

✨ February reset ritual ✨

Your invitation to slow down, soften and reset.

This 90 minute restorative treatment is designed to release tension, calm the nervous system, and bring you back into balance.

Begin with a deeply relaxing back neck and shoulder massage using hot stones to melt away stress, ease into a soothing face and scalp massage, followed by 30 minutes of foot reflexology to ground the body and restore energy from the ground up.

✨ A full body exhale.
✨ A gentle reset.
✨ Just what winter asks for.

90 minute treatment - £65 throughout February 🌿

Limited availability - message to book 💚

Today marks Imbolc 🌿The gentle turning point between Winter & Spring - a moment of quiet renewal, returning light and fr...
01/02/2026

Today marks Imbolc 🌿

The gentle turning point between Winter & Spring - a moment of quiet renewal, returning light and fresh beginnings ✨

Even if the World still feels cold, the Earth is starting to wake up, a reminder that growth can happen softly, slowly and with intention.

✨ light a candle
✨ set a small intention
✨ take a moment to breathe and reset

This season isn’t about rushing - it’s about returning to yourself.

Happy Imbolc 💚

Address

Barton Lane
Preston
PR35AX

Telephone

+447970337742

Website

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