Neon Warrior Fitness

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28/01/2026

A fresh challenge for my Moveability crew today; this clock face move is performed while standing on a balance beam so we’re working on balance, core strength, gentle twisting of the back, shoulder range and multi tasking in general 😅👌

Great minds think alike 🤣 I’m going to get a reputation for copying those around me. Maybe I should have a uniform for m...
04/11/2025

Great minds think alike 🤣 I’m going to get a reputation for copying those around me. Maybe I should have a uniform for myself and my clients then we can all match…like a sweaty little army 🤣

I took my youngest boy to a school of witchcraft and wizardry. What a fantastic time we had ! Can’t thank the actors and...
29/10/2025

I took my youngest boy to a school of witchcraft and wizardry. What a fantastic time we had ! Can’t thank the actors and staff of Houghton Tower enough they made sure he was included and had a great time

Love autumn 😍
17/10/2025

Love autumn 😍

Flora having a pj day and getting (naughty) ideas
12/10/2025

Flora having a pj day and getting (naughty) ideas

Got to love a quiet misty morning
12/10/2025

Got to love a quiet misty morning

08/10/2025

What do you get when you mix stepping stones, a balance beam and some squats…hop squat 🥳 My new favourite thing this week !
Well done tonight my Moveability gang we work as a team to make up new ways of moving that will benefit their balance, mobility and strength.
My moveability class is quite unique in that everyone tackles the challenges in a way that suits them and at their own pace, we wanted to share the love and so this class is available to non members as well as our members. Details below;
Wednesdays 1pm at the Delta Marriott Preston, non members message me to book on and pay £8.50 for the class, it’s free for members

Address

Preston

Telephone

+447722100101

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