Caz Carsley Independent Consultant Cambridge Weight Plan

09/09/2025

09/09/2025

New product alert 🔔 start your weight loss journey today 🥰

23/07/2025

🌟 5 Reasons to Start The 1:1 Diet TODAY! 🌟

1️⃣ One to One Support – You're not alone! Get your own personal consultant to guide, support and cheer you on every step of the way 💬💪

2️⃣ Simple and Flexible Plans – No guesswork. Just easy to follow steps tailored to your lifestyle and goals 🗓️✨

3️⃣ Fast Visible Results – Stay motivated as you see and feel the difference quickly 🚀👗

4️⃣ Delicious Meal Replacements – From shakes to soups to bars – tasty satisfying options that keep you on track 🥤🍫

5️⃣ Backed by Science – Trusted nutritionally balanced products designed for safe effective weight loss 📚✅

23/07/2025

Hey everyone sorry iv been a little quiet with my 1-1 diet posts .
This is my friend Olivia who is on plan with me doing the 1-1 diet and smashing it 💪🏻

If any of you lovely people would like more information on how the 1-1 diet plan works or you would just like to have a trial week or two to see how you find it there is no commitment but I promise you the results will speak for themselves 😊❤️

You can contact me directly on 07966074614 or just drop me a message 😊

27/05/2025

Evening 😊

I have another success story to share with you all tonight 🤩

Another of my 1-1 diet ladies has absolutely smashed her weight loss journey and I am delighted to share her journey with you 😅

This lady started her journey with me on the 2nd February and again with not a lot of weight to lose , she has been consistent and had a weight loss every week even though she has had a few weekends away and off plan 🥰

To date this lady has lost 1st 11lb with only 5 lb to go to reach her goal 💪🏻

I am absolutely blown away with this group of slimmers I have on plan with me at the moment as they are all amazing 🤩 and smashing weekly targets and I can’t wait to share with you there stories as they all reach goal

Well done you are looking fabulous let’s get that goal 🥰💪🏻🤩

If you are wanting to lose weight and have hit a brick wall with zero motivation 🤨
Contact me and I promise I will help you and I will be your biggest cheer leader to get you to your goal 🥰

Contact caz 07966074614 ☺️

26/05/2025

Afternoon 😊

I know I haven’t posted for a while but iv been super busy not only with my 1-1 diet ladies who are smashing goals and looking fabulous 🤩 but also my new little sideline of a tropics skincare ambassador and I’m loving it 🥰

With the permission of one of my 1-1 diet ladies I just wanted to share with you all her weight loss journey 🤩

This lady is 50 years old and I’m telling you she is looking absolutely incredible with a body that would pass as a lady 1/2 her age ☺️💗

I didnt feel this lady had a lot of weight to lose when she started her weigh loss journey but it’s how we feel in our own skin that matters and she has absolutely amazed me with her constant weekly weigh ins with a success on the scales every week 💪🏻

Her journey started on the 20th January this year and to date she has lost 2st 7 lb whilst still having the occasional week off to socialise with family and friends 🥰

This is an amazing achievement and now needs a new wardrobe to compliment her amazing success 🤩

We have set a goal of just 4lbs more to lose and then it’s maintenance time 😁

I would personally like to congratulate this lady on her amazing success and enjoy shopping 🛍️ for all your new outfits 👏🏻👏🏻👏🏻🤩
Well done Mrs 💗💗

Contact me on 07966074614 if your ready to start your journey to feeling fabulous ❤️

21/05/2025

Wow 🤩 so very proud of my slimmer ladies smashing there weight loss goals 💪🏻👏🏻👏🏻

06/04/2025

Hi everyone i know iv been quiet on my 1-1 diet page for the last few weeks but its baby steps for me right now but im getting there ☺️

Here’s a little update on how my self and my ladies have been getting on and I am so proud of them they are smashing weight loss goals and looking forward to a summer of feeling good in there own skin 😍

Slimmer 1 over 2 1/2 stone gone
Slimmer 2 over 2 1/2 stone gone
Slimmer 3 1st 2lbs
Slimmer 4 11lbs dropped a dress size for her daughters wedding amazing
Slimmer 5 - 1st 6 lb
Slimmer 6 -5 lbs first week
Slimmer 7 - 2st 9 lbs

First Lady to hit goal my sister Donella in only 10 weeks has lost an incredible 2st 7lb and looks fabulous

I have also hit my goal weight today and my victory was getting back in my size 10 jeans after a year from hell but I did it and it feels great ☺️

This is what I sent my slimmer group this morning we post to encourage each other on our weight loss journeys everyone is capable of reaching there goal 💪🏻

When I started back with Cambridge weight plan I did it because I was unhappy and felt low with my weight gain due to having a health issue of my own and the stress of my husband Neil being poorly .
I turned to food for comfort but really comfort food is the enemy and just makes you feel good for a moment
but then miserable due to feeling fat and unhealthy but I was in a viscous circle and I couldn’t get out

The 1-1 diet never fails to give me me back and trust me there is no better feeling than putting on these jeans and knowing I am the one back in control food no longer controls me at my heaviest I was 13st and today I am 10st 😁 I will never see that number on my scales again so keep going believe me when I tell you nothing will ever taste as good as being slim feels do not let food control you your mind is powerful and your in the driving seat let’s all have a great week 💪🏻🥰💗

How fabulous does my sister look well done Donella you look stunning ❤️❤️
Race day ready 🏇

The 1-1 diet by Cambridge weight plan
Before and after 👏🏻👏🏻

23/02/2025

So results are in this week for my amazing 1;1 diet plan ladies

Slimmer no 1 3lb off total loss 1st 5 lb in only 5 weeks 👏🏻👏🏻
Slimmer no 3 with an amazing 7lb 👏🏻👏🏻 1st 9 lb in 5 weeks

Slimmer no 4 with a fab 4lb and total loss of 1st in only 3 weeks fabulous 👏🏻👏🏻

Slimmer no 5 a maintain even after a celebration 🎉 amazing

Slimmer no 6 2 lb loss a total of 6 lb in 2 weeks even after a 3 day birthday celebration 🎉 fabulous

Fabulous results girls let’s keep on working on our summer bodies 💪🏻💗👙

I am also on plan with my girls after a dreadful 2024 with the loss of my husband I had gained weight as I felt I wasn’t important and kind of neglected myself and just gave in to comfort eating which is something a lot of us ladies lean towards 😢

I decided I needed to do something about it and restarted my consultant training for the 1;1 diet plan

If like me cooking is something you need to come away from and want a diet that is easy convenient and requires no thinking time then this plan is for you and with my support I will help you on your weight loss journey 🥰

To date in only 5 weeks I have also lost 1st 9 lb
I do plan to go back to the gym in the very near future as the gym gives you a focus on achieving further goals in changing your body shape as you slowly get back to conventional foods

I can’t wait to see the results from these girls keep following to find out more
Lots of love caz ❤️❤️

23/02/2025

So my sister Donella has been on the 1;1 diet plan with me and today I have her permission to post her results so far 💪🏻 I never disclose clients unless they allow me too 🥰

Donella has been on step 2 of the plan and to date has lost an amazing 1st 9 lbs in only 5 weeks 🤩💪🏻 Donella is on her journey to goal weight and smashing it 💥I can not wait to share Donella’s before and after pictures 💗

You are looking amazing my girl let’s smash this 💪🏻💪🏻❤️

Anyone looking to try this amazing weight loss plan I am contactable on
07966074614

28/01/2025

Well wow what a fab week my first 3 ladies have had on the 1-1 diet plan with me 💪🏻

Slimmer no 1 -11lbs gone 👏🏻
Slimmer no 2 -11lbs gone 👏🏻slimmer no 3 - 7lbs gone 👏🏻

I’m am so proud of these girls you have smashed your first week well done 💗

23/01/2025

Hi I would like to introduce myself to those that don’t already know me

I became a 1-1 diet consultant for Cambridge weight plan 6 years ago and thoroughly enjoyed supporting clients lose weight feel good and change there health and lives for the better

Since that time I decided to take a break as life got busy
And family commitments took over

2024 was a dreadful year for myself and family as I lost my gorgeous husband to cancer
After giving it a lot of thought I have decided to pick up where I left off and start once again on my own personal weight loss journey along side helping as many clients as I can to feel healthy and happy and love the body there in ❤️

Clients old and new can contact me on 07966074614
I look forward to meeting you 🤗