The Reflexology Guy

The Reflexology Guy Reflexology that brings the reset to you. For stress, gut health + anxious minds.

This Sunday’s Energy Reset lands on the Winter Solstice.The longest night.The quiet turning.A day that asks us to slow, ...
15/12/2025

This Sunday’s Energy Reset lands on the Winter Solstice.
The longest night.
The quiet turning.

A day that asks us to slow, reflect, and honour what has been.
Not to force light —
but to remember it returns.

Bring a candle.
We’ll mark the pause together.

No fluff.No overthinking.Fifteen minutes, done properly, at the right time.Nothing fancy.Just a proper reset.
14/12/2025

No fluff.
No overthinking.
Fifteen minutes, done properly, at the right time.

Nothing fancy.
Just a proper reset.

11/12/2025

A little insight into why a recent client came for reflexology…

This was her first session with me, having had a little health scare, she had undergone various tests and the doctor noted her blood pressure was high. She was given a day to monitor her blood pressure and anxious about the impending results, she thought reflexology might relax her. A day later after monitoring her blood pressure, her results came back normal and something clicked for her.

She realised she hasn’t been tending to her nervous system… just the symptoms.

She’s now booked more sessions, because she can feel the difference when her system settles.

A reminder that regulation isn’t a luxury.
It’s a return and it’s available to all of us.

22/11/2025

We’re all running too fast.
Too tired.
Too overstimulated.
And most people don’t realise that 17 seconds is enough to change the direction of your whole day.

It’s enough to interrupt a spiral of thinking/ ruminating and change your state.

Here’s your 17-second reset.
Use it.
You’ll feel the difference.

If you try it, tell me how you feel after… even one breath, one pause, changes the whole direction of your day.

19/11/2025

This is the season where people feel stretched, tired, and pulled in every direction — and the moment they finally stop, the whole system sighs with relief.
You don’t have to leave the house to get that reset.
Home visit reflexology sessions are available across Lancashire, and 90-minute treatments are becoming the favourite way to slow down properly.

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Preston

Opening Hours

10am - 7:30pm

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