The 1:1 Diet with Jo Blackburn - Multi Award Winning Consultant

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The 1:1 Diet with Jo Blackburn - Multi Award Winning Consultant

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22/03/2026

From trying it alone ➡️ a Consultant in your corner.

Jean Miller reached a point where she felt miserable every single day and withdrawn from her social life. Living with a BMI over 50, high-blood pressure and joint pain she found herself asking:

“Maybe I should just accept that this life was for me”

With the right one-to-one support, Jean began her health journey, and step by step, the weight came off and more of the burden was lifted.

Along the way, she lost 7 stone, but more importantly, she improved her relationship with food and gained her confidence back.

Now, moments that once felt out of reach feel empowering, such as going to the shops and going to the gym ✨

Are you ready to get started?

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

19/03/2026

Officially my biggest loser!!!!

9 stone lost!!! That’s a full person 🤯

Well done Danielle, amazing 🩷

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

19/03/2026

Some great weight loss awards given 🩷

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

17/03/2026

It’s called a cycle because it’s tough to get off the wheel.

Breaking it needs simple, easy-to-follow steps that stick, because consistency is everything! 🌙 In honour of World Sleep Day, we’re sharing six simple ways to reset your routine.

➡️ Swipe across to see our six simple ways to reset your routine. What’s one hack that’s changed your habits? We’d love to hear!

💬 Want to get started with a Consultant who can support you?

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

11/03/2026

Is a lack of sleep getting in the way of your weight loss? 💤

It’s World Sleep Month, so let’s set the record straight: yes, poor sleep can affect your weight.

If losing weight is your goal, don’t just focus on food and exercise, prioritise quality sleep too. Your Consultant can help create a plan that takes your health conditions and lifestyle into account, ensuring your approach works for you.

Ready to transform your tomorrow?

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

04/03/2026

✨ Meet Elaine ✨

After years of struggling with her weight and trying every diet out there, she discovered The 1:1 Diet, and it changed everything. She lost 7st 5lb in just eight months, and along the way, she completely transformed her confidence, health, and mindset.

The journey inspired her to become a Consultant herself. Having been through it, she knows firsthand the challenges and mindset shifts needed to succeed.

Now, Elaine helps people who feel stuck or overwhelmed with dieting to lose weight through simple structure, complete nutrition, and personalised one-to-one support.

💬 Are you ready to make the jump and start your transformation?

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

26/02/2026

Meet our 2025 Maintainer of the Year, Ann Barrowman 🌟

Ann’s story is a reminder that it’s never too late to make a life-changing decision. After losing her husband and surviving a serious heart attack, Ann knew something had to change. Inspired by her son’s own journey, she decided to start The 1:1 Diet.

With support from her Consultant Martin, Ann transformed her life, losing an incredible 7st 10lbs, going from 18.5st to 10st 11lbs.

Now, she’s walking 10,000 steps every day and feeling stronger than ever.

A powerful reminder of what’s possible with the right support.

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

25/02/2026

Heather wanted a plan that fit her daily routine. With one-to-one support, she’s lost 4st 5lb, lowered her cholesterol, and feels healthier and more confident.

Her journey wasn’t just about the scales, it was about feeling good, staying active, and living life without limits.

Heather’s advice: “Just get started. There’s never a right time, find what works for you and stay consistent.”

📸

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

20/02/2026

💭 The DROPLET Trial showed that people referred to a Consultant from The 1:1 Diet by Cambridge Weight Plan with one-to-one support, achieved greater and longer-lasting weight loss than standard GP care.

✨ The results speak for themselves:
- More weight lost at 12 months
- Benefits still seen 3 years later
- Faster early weight loss = better long-term success
- Proven to be cost-effective for the NHS

💬 Thinking about your next step - get in touch

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

16/02/2026

When you first start a diet, it’s easy to think: “This is easy! Why didn’t I do this sooner? I can do this!” ✨

However, over time, that momentum can fade, and staying on track alone can be challenging.

That’s where The 1:1 Diet comes in 💪 With the right support from your Consultant, you can keep moving forward and become your happiest, healthiest self.

Life happens...a night out, a holiday, or just a busy week, and sometimes it feels like progress is lost. Your Consultant gets it. They take the guilt away, help you work around it, and keep you on track so you can keep transforming your tomorrow.

Sign up and get started today 💕

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

15/02/2026

From feeling overwhelmed ➡️ to a Transformation of the Year nomination 🌟

Hyacinth started her journey living with pre-diabetes, high blood pressure, and constant back and knee pain.

Everyday choices were dictated by discomfort because walking was painful and so the car became the easier option.

With one-to-one support from her Consultant, Deborah made new daily habits that led to big changes.

Now, Hyacinth is moving more every day, getting her steps in and seeing results by following her personalised plan.

Her journey was about consistency, support, and real-life change!

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

10/02/2026

🏆 Transformation of the Year 🏆

7st 6lbs lost, confidence and a passion for exercise gained, and that’s why Daisie wears the crown 👑

Her journey began after she was told she was at risk of a heart attack due to her weight at age 25. That’s when a fire was lit within Daisie, and she knew she had to make some serious changes. Fearing she might be doing irreversible damage to her body, Daisie joined The 1:1 Diet.

👉 Ready to start and transform your tomorrow?

Jo Blackburn
Virtual appointments across the UK
Office in Preston
07739 517302
jo.cambridgeweightplan@gmail.com

www.one2onediet.com/JoAnnB

Address

Preston
PR10NY

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+447739517302

Website

http://www.one2onediet.com/JoAnnB

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