04/01/2026
✨ Grounding into the New Year ✨
Today’s session was about starting the year with intention — slowing down, grounding ourselves and setting mindful affirmations for the months ahead.
As Elements is rooted in all four elements, today we focused on Earth — connection, stability and balance. A chance to pause, breathe and realign before the year gathers pace.
Thank you to everyone who joined us and shared such a calm, thoughtful space 🤍
Keep your eyes peeled for our next session in a couple of months as we move into Water — flow, renewal and emotional reset.