Elite Holistic therapies

30/03/2026

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30/03/2026

SAGE BENEFITS

Sage(salvia officinalis) is a powerhouse herb.

✓ Cognitive boost __may improve memory, focus n mental clarity.Ancient Greeks used it for wisdom.

✓Anti oxidant rich __fights inflammation n fights overall health.

✓ Digestive aid __eases bloating, indigestion n stimulates appetite.

✓Oral health __ it's antibacterial properties help fight germs n freshen breath.

✓Menopausal relief __ may reduce hot flashes n night sweats.

✓Skin n hair __antiseptic properties can help with acne, dandruffs.

✓May help manage blood sugar.

✅How to use
¥ Cooking _add fresh leaves to dishes for savory, slightly peppery flavor .

¥ Tea_steep leaves in hot water for refreshing, digestion friendly tea.

¥ Skincare _crush leaves n mix with little water or honey for a face mask (antibacterial

¥ Aromatherapy _rub leaves between your fingers to release the scent for mood boost.

holistic wellbeing

29/03/2026

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29/03/2026

Contact Elite holistic wellbeing for free consultation
Mobile 07956 194875

21/10/2025

28/02/2023

Oil of the day...... .
EUCALYPTUS
1. Cooling effect on the emotions
2. Clears the head and aids concentration
3.strengthens the nervous systems
4.sooths inflammation
5.effective in all types of fever, lowers the temperature
6. May reduce painful effects of migraine
Properties also include
Analgesic, antiseptic, deodorant, diuretic, expectorant, insecticide to name but a few.

28/02/2023

Appointments available for March
Book now to avoid disappointment

26/02/2023

Rosemary Essential oil..........this has got to be one of my personal favourites.!!!!
Just look at some of its powerful healing properties

21/02/2023

Treat your mum this mother's day to a relaxing aromatherapy treatment. Gift vouchers available.

20/02/2023

🌞remember🌞 to make time for your wellness or you will be forced to make time for your illness.

🌞 REJUVENATION PACKAGES COMING SOON🌞