The Pilates Room

The Pilates Room A fully comprehensive Pilates studio in Preston. All our instructors are BASI trained to the highest level to help you to meet your goals.

✨ Introducing Sunday Flow Reformer – January Exclusive ✨Join us for a beautifully curated Sunday Flow Reformer class, le...
04/01/2026

✨ Introducing Sunday Flow Reformer – January Exclusive ✨

Join us for a beautifully curated Sunday Flow Reformer class, led by one of our BASI-trained instructor, in the calm, refined setting of our fully comprehensive Pilates studio.

To celebrate this new class, enjoy our January introductory rate:
🧘‍♀️ 60-minute Reformer session
💷 £14 – January only

Expect:
• Small, boutique-style classes with personalised guidance
• Expert teaching from a BASI-trained instructor
• A peaceful studio environment
• Convenient parking directly outside

A perfect way to slow down, move with intention, and elevate your Sunday routine.

✨ Limited spaces available – book now via Gymcatch ✨

Starting Reformer Pilates with a beginners course is the real game-changer ✨Learning from the ground up means you’ll kno...
01/01/2026

Starting Reformer Pilates with a beginners course is the real game-changer ✨

Learning from the ground up means you’ll know how to set up and use the equipment safely and confidently, while truly understanding the method behind every movement. When the fundamentals are taught well and repeated consistently, they become engrained into your body’s neuro pathways — allowing you to work deep into the core stabilisers and experience the full benefits of the Pilates method 💪🧠

Reformer Pilates isn’t a quick fix.
It’s like learning gymnastics or the piano 🎹
A discipline that takes time, practice, and dedication — and that’s when the true magic happens ✨

👉 Sign up to our 4-week Beginners Reformer Pilates Course:
• Sunday 4th January – 11:00am
• Tuesday 6th January – 7:10pm
Book your space via our gymcatch app!

For more information on how the Pilates reformer differs from a fitness reformer, read our recent blog - link in bio!

✨ Thinking of starting Reformer Pilates in the New Year? ✨Not sure where to begin or which style is right for you? You’r...
29/12/2025

✨ Thinking of starting Reformer Pilates in the New Year? ✨

Not sure where to begin or which style is right for you? You’re not alone 💛

We’ve just published a new blog that explains the key differences between Pilates Reformer and Fitness Pilates, plus what to look out for when choosing a studio — so you can start with confidence and clarity.

If you’re ready to take the next step, our 4-Week Beginners Reformer Course is the perfect place to begin 👇

🗓 Sunday mornings at 11am
🗓 Tuesday evenings at 7:10pm
📅 Starting next week

✔ Small class sizes
✔ BASI comprehensive instructors
✔ Step-by-step guidance
✔ Strong foundations for your Pilates journey

✨ Learn the method. Move with confidence. Build strength for life.

👉 Read the blog + book your place at www.thepilatesroomstudio.co.uk





Christmas fun with our Tuesday Reformer crew 🎄✨ So grateful for this strong, joyful community that shows up week after w...
23/12/2025

Christmas fun with our Tuesday Reformer crew 🎄✨ So grateful for this strong, joyful community that shows up week after week. Pilates is better when we move, laugh (way too much 🤣), and celebrate together ❤️

🌟 BEGINNERS SPECIAL OFFER 🌟Start your Reformer Pilates journey with our Beginners PackageWhat’s included:✨ 90-min Induct...
14/11/2025

🌟 BEGINNERS SPECIAL OFFER 🌟
Start your Reformer Pilates journey with our Beginners Package

What’s included:
✨ 90-min Induction
📅 Saturday 22nd November — 10am
• Learn to safely use your reformer
• Pilates principles: breath, alignment + control (and why they matter)
• Fundamental repertoire to get you class-ready

✨ 4-Class Pass
Use your pass for:
🗓 Tue 6pm
🗓 Fri 9:30am
🗓 Sun 10am (from Jan 2026)
Valid until 18th January 2026

Ready to feel confident, strong + supported on the reformer?
👉 Head to our Gymcatch app to book your space!

🎄✨ Give the Gift of Movement this Christmas ✨🎄This year, treat your loved ones (or yourself!) to something truly meaning...
13/11/2025

🎄✨ Give the Gift of Movement this Christmas ✨🎄

This year, treat your loved ones (or yourself!) to something truly meaningful — the gift of feeling good. 💫

Pilates helps you:
💪 Move better
🧘‍♀️ Reduce back pain
💖 Improve posture and wellbeing

Our Pilates Gift Vouchers are the perfect way to share health, strength, and calm this festive season.

🎁 Available now — the best gift you can give is the one that helps someone feel amazing in their own body.

👉 Message us to order your gift voucher today!

✨ 4-Week Beginners Reformer Pilates Course ✨Starts Monday 3rd November | 8:05 PMReady to discover the magic of Pilates? ...
30/10/2025

✨ 4-Week Beginners Reformer Pilates Course ✨
Starts Monday 3rd November | 8:05 PM

Ready to discover the magic of Pilates? Our 4-week Reformer course is the perfect place to start!

Learn the Pilates fundamentals with a focus on precision, posture, and control — helping you move with confidence and strength both in and out of class.

You’ll build healthy movement habits, find your form, and set yourself up for success in all future Reformer sessions.

There are just 3 spaces left and this will be the last course of 2025 - book your spot now via our gymcatch app and start your Pilates journey the right way! 💫

19/10/2025

🌿 Welcome to The Pilates Room
Where mindful movement meets refined strength.

✨ What to expect:
🏛️ Expert BASI-trained instructors (500+ hours)
⏱️ Full 60-minute sessions for complete mind–body balance
💫 Full-body workouts in every range of motion
🤍 Small classes – just 6 reformers for personalised attention
🪷 Hands-on adjustments to refine your form
🕊️ Safe space – no photos, no filming, ever
📆 Flexible booking, no contract tie-ins
🚗 Free parking right outside
💎 Tailored modifications for injuries and specific needs

💜 For more than 10 years, we’ve loved helping our community move, strengthen, and grow through Pilates.

✨ New clients begin with a Beginners Induction – your introduction to the Pilates method, designed for safety, confidence, and connection.

At The Pilates Room, every movement is intentional, every detail considered, and every session crafted to make you feel your absolute best. 🌿

14/10/2025

The Pilates Room 🌿
Where mindful movement meets refined strength.

💜 Expert BASI-trained instructors.
⏰ FULL 60-minute sessions.
🕺🏻 A complete body workout — in every range of motion.
🫶 Small classes.
🙌 Hands-on adjustments.
🌼 A true safe space — no cameras, ever.
💫 Flexible booking. No contracts.
🚗 Free parking at the door.

Every detail considered.
Every movement intentional.
Welcome to The Pilates Room. 🤍

✨ New Pilates Progression 4 week Course – https://mailchi.mp/1929498d4263/build-confidence-flow-into-classes-new-4-week-...
28/09/2025

✨ New Pilates Progression 4 week Course – https://mailchi.mp/1929498d4263/build-confidence-flow-into-classes-new-4-week-course

Ready to take the next step after your beginners or induction course? This 4-week programme is the perfect way to refresh your foundations, build confidence and prepare for group classes.

Led by Sharon, our undergraduate BASI instructor, you’ll strengthen your practice and discover new movements along the way.

👉 Book your place today and keep progressing on your Pilates journey.

12 months ago I joined BASI’s Learn from the Leaders conference, followed by the final step of the Legacy Program — the ...
26/09/2025

12 months ago I joined BASI’s Learn from the Leaders conference, followed by the final step of the Legacy Program — the Honors Course with founder .

After completing the full BASI Comprehensive Pilates training (mat, reformer, wunda chair, barrels & Cadillac), I committed to a new challenge: Mentor ➡️ Master 1 ➡️ Master 2 ➡️ Honors. It was intense, humbling, and more rewarding than I could have imagined.

Along the way I met the most inspiring people, became part of the beautiful BASI family, and I’m already looking forward to the Honors reunion in 2026. I’m so grateful to everyone who’s been part of this journey — especially .lamberti & who have supported me wholeheartedly since I began in 2015.

At The Pilates Room, we’re committed to growing and learning so our clients get the very best experience — and move better every day. The journey never ends, and it’s an honour to share Pilates with you 🙏✨

✨September Offer✨Kickstart your Pilates journey with a 1:1 Induction and Postural Assessment.Your postural assessment wi...
03/09/2025

✨September Offer✨

Kickstart your Pilates journey with a 1:1 Induction and Postural Assessment.

Your postural assessment will help us to set meaningful goals and design a Pilates program tailored just for you. Whether you’re looking to:

✅Relieve aches and pains

✅Boost sports performance

✅Improve overall wellbeing

….we’ve got you covered!

Our BASI instructors are comprehensively trained with over 500 hours certification, ensuring you receive safe, effective and personalised guidance every step of the way.

✨Start September strong - your body will thank you!

Address

165 Liverpool Road
Preston
PR45FE

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The Pilates Room

The Pilates Room is a fully equipped Pilates Studio in the heart of Penwortham, Preston. Offering one to one, semi private and groups sessions, on mat and equipment.