Be MORE With Transform Hub Preston

Be MORE With Transform Hub Preston Helping Women in Preston Lose Weight & Feel Great with our 6-Week Transformation Challenge🔥 Preston’s first boutique coaching club for busy over 30’s.

We reward consistency! 🏆💪 Because it’s consistent action that gets you results and helps you sustain them.📸 Here are a f...
26/02/2025

We reward consistency! 🏆

💪 Because it’s consistent action that gets you results and helps you sustain them.

📸 Here are a few of our members recently being awarded their 100 Club T-shirts! They get these when they have attended 100 sessions.

✨ We also reward them for 250 and 500 sessions too.

👏🏼 Well done!

➡ If you know you need to do something DIFFERENT and that sticks and is sustainable then why not consider us at Transform Hub?

💙 We’re so committed to you and your results that we offer a money back guarantee if you don’t see results in the first two weeks.

📲 Fancy a free session to see what we’re all about? Message us and let’s arrange a time that suits your schedule.

🚀 WIN A £5,000 FULL BODY & MIND TRANSFORMATION! 🚀Want to completely transform your body and mind? Here’s your chance!One...
15/02/2025

🚀 WIN A £5,000 FULL BODY & MIND TRANSFORMATION! 🚀

Want to completely transform your body and mind? Here’s your chance!

One lucky winner will get 12 weeks of:
💪 Personalised, next-level coaching for a total body transformation
🔋 Premium supplements to supercharge your results
🛍️ Exclusive merch to keep you motivated

💸 ALL FOR FREE! (Worth over £5,000!)

Entering is simple—just fill out the application form for your shot at winning!

🎯 Apply now ➡️ http://bit.ly/scholarship-thp

⤴️ Or check out the link in our bio!

✨Don’t wait—this could be your transformation moment! 🔥

Want better results in the gym? Read this! 👀💪 Getting stronger isn’t just about lifting heavy🧠 It’s about training smart...
14/02/2025

Want better results in the gym? Read this! 👀

💪 Getting stronger isn’t just about lifting heavy

🧠 It’s about training smart

🫵 Follow these 5 tips to maximise your workouts

And stay on track

If you are looking to
✨ Stay accountable
✨ Have fun
✨ Be part of a supportive community
✨ Understand the importance of nutrition

📲 Then you should definitely drop us a DM about our transformational 6-week challenge

13/02/2025

Apply to Win Our First Ever Transformation Scholarship! 💪

👀 We’re looking for one highly motivated individual who has tried everything to get into shape, but can’t seem to make it a lifestyle.😍

If that’s you, we’re inviting you to apply for our first-ever Transformation Scholarship.

We want to help you so you have more confidence and can be the best version of yourself.

The winner will receive…

🥇An intensive 90-day transformation programme
🥇Dedicated accountability coach
🥇In-person group personal training sessions
🥇1:1 technique and mindset sessions to fast-track your results
🥇1:1 goal-setting sessions and reviews with your coach throughout
🥇Weekly NHS-approved InBody body composition scans
🥇Access to online coaching too
🥇Personalised nutrition plan
🥇Nutrition support and check-ins throughout
🥇Supplements
🥇Merchandise
🥇Supportive community

🏆 Winner will be chosen on Facebook on Tuesday, February 18th at 5pm

SHARE LIKE & COMMENT
Good luck!

Apply here 👉 bit.ly/scholarship-thp

🎉 £5,000 FULL BODY & MIND TRANSFORMATION—FOR FREE! 🎉Ready to become the best version of yourself?This is your chance to ...
13/02/2025

🎉 £5,000 FULL BODY & MIND TRANSFORMATION—FOR FREE! 🎉

Ready to become the best version of yourself?

This is your chance to win a 12-week transformation package, including:
🔥 Personalised full-body coaching to help you smash your goals
💊 Premium supplements to fuel your progress
👕 Exclusive merch to rep your journey

💰 Worth over £5,000—yours for FREE!

It’s easy to enter! Just fill out the application form for your shot at winning.

🎯 Apply now ➡️ http://bit.ly/scholarship-thp

⤴️ Or head to the link in our bio!

Your transformation starts now—don’t miss this! 🚀🔥

WIN 🏆 a £5000 body transformation with Transform Hub Preston!Click here to enter!| bit.ly/scholarship-thp
11/02/2025

WIN 🏆 a £5000 body transformation with Transform Hub Preston!

Click here to enter!| bit.ly/scholarship-thp

No tricks, just treats at Transform Hub. We support you with accountability coaching, nutrition support and exceptional ...
31/10/2024

No tricks, just treats at Transform Hub. We support you with accountability coaching, nutrition support and exceptional sessions that are fun and fat blasting 🏆

🤩 If you want a GUARANTEED way to get results in time for those all important Christmas parties then get in touch to start the next 6 Week Challenge at Transform Hub.

👀 If you don’t see results within the first 2 weeks we’ll give you your money back.

See, no tricks!

📲 Get in touch to arrange a goal setting session, FREE NHS approved InBody body composition scan and trial session



Preston Gym
Fitness
Nutrition
Body Transformation
Fatloss

What amazing results 🤩🏆 Kaitlin lost 12kg of body fat📉 And -12% body fat percentage!!She has enjoyed amazing results ove...
24/10/2024

What amazing results 🤩

🏆 Kaitlin lost 12kg of body fat

📉 And -12% body fat percentage!!

She has enjoyed amazing results over the past few months at Transform Hub

⬇️ Here’s what she had to say about her journey so far;

“When I started back in the February I hoped to get back on track a bit with my fitness

I thought…

“It’s ok, I know I don’t need to be as skinny as I was in my 20s, I’d just like to have more energy as possible an drop a dress size or two before I get married in August.”

I had no idea that I’d go on such an amazing journey and achieve what I have

I can’t recommend Transform Hub enough, the members I swear alongside are all brilliant and the coaches are just the best

They push you and guide you

Support you and keep you accountable

Every session giving you tips helping you to achieve your best self

Both training and out

I’ve rediscovered a whole wardrobe I’d nearly chucked out before Christmas

Got back to having better relationships with food

And feel so much better an physically and emotionally.

Thanks you to everyone at the Hub, I’m hooked!!!!”

🚀 Kaitlin got great results thanks to our four pillar proven formula of;

1️⃣ Fitness 🏋️‍♀️
She trained 3 times a week and was taught how to exercise effectively for her goals

2️⃣ Nutrition 🍎
We taught her how to eat to fuel her body without counting calories or weighing food

3️⃣ Accountability 👯‍♀️
W coached her and kept her accountable with regular messages and even phoned when she didn’t show to group personal training sessions!

4️⃣ Fun 🎉
We made it fun and welcomed Kaitlin into a brilliant community that keeps you coming back for more

The next 6-week challenge starts soon!

📲 Drop us a DM saying ‘READY’

Or comment below if this sounds like something you need

Putting in the work isn’t always glamorous 💅✨ But if you’re gonna sweat, you might as well sparkle!💪 Every drop is proof...
18/10/2024

Putting in the work isn’t always glamorous 💅

✨ But if you’re gonna sweat, you might as well sparkle!

💪 Every drop is proof that you’re getting stronger

🤣 Even if your face says otherwise

➡️ It’s not about being perfect

🚀 It’s about showing up

Giving it your all (or at least surviving)

And laughing through the toughness with your gym besties

Progress takes time

It’s all about
🏆 Feeling good
🏆 Building strength
🏆 Enjoying the process

Even when getting out of bed feels like an achievement

🥳 So here’s to sweaty workouts, wobbly legs, and a whole lot of effort shining through

📲 Drop us a message to find out about our next 6-week challenge



Preston Gym
Fitness
Nutrition
Body Transformation
Fatloss

Meet our member of the month 🥁👏 Donna Brown⬇️ This is what she had to say…“I was really surprised finding I was member o...
16/10/2024

Meet our member of the month 🥁

👏 Donna Brown

⬇️ This is what she had to say…

“I was really surprised finding I was member of the month!

A lovely surprise

My biggest personal achievement is being able to do various types of weights

I've always been a cardio queen and shyed away from weights not really knowing what to do with them

I remember finding the 5kg slam ball heavy when I first started, how I've come on as I now do the 12kg!

I am so much more confident now in my training and myself

I really enjoy how positive everyone is who I train with and how the coaches push you (which I sometimes need)

Everyone is so friendly and I've met some great training partners who I have a really good laugh with.

I remember being so so nervous and feeling physically sick sat in the car on my first day!

But as soon as I walked in and completed my 1st session I was hooked

You just need to have the confidence and take the plunge and you will love it!

I joined the hub because I was fed up with the way I looked

I wanted to tone up and lose some weight which I'm pleased to say I have!

I've been coming to the hub for a couple of years now and I can't imagine giving it up. Not just for the fitness but for the social life”

💙 We love having you as part of our hub community Donna

And you are absolutely smashing it

Keep up the incredible work

🚀 Congrats on being our member of the month



Preston Gym
Fitness
Nutrition
Body Transformation
Fatloss

Ready to crush it? 😏🏆 Let’s make fitness fun, and hit those goals togetherWhether you’re just getting started or already...
10/10/2024

Ready to crush it? 😏

🏆 Let’s make fitness fun, and hit those goals together

Whether you’re just getting started or already a pro

⬆ These 5 steps will help to keep your journey exciting and your motivation sky-high!

Swipe through for some serious fitness inspo

And remember…

It’s all about staying consistent and having a blast along the way!

➡️ Need help?

Our awesome trainers are ready to guide you with
✨ Expert sessions
✨ Nutritional advice
✨ Accountability
✨ Constant support

🤩 Let’s make fitness the best part of your day!

📲 Drop us a message to find out about joining our next 6-week transformation challenge



Preston Gym
Fitness
Nutrition
Body Transformation
Fatloss

It's not just a gym...😍 It's a place where transformation happensBeyond the weights and machinesIt’s a space where you✨ ...
04/10/2024

It's not just a gym...

😍 It's a place where transformation happens

Beyond the weights and machines

It’s a space where you
✨ Challenge their limits
✨ Build resilience
✨ Discover your true potential
✨ Form friendships
✨ Grow in confidence
✨ Smash goals

Every drop of sweat, every set, every step

💪🏼 Is a commitment to becoming stronger

🤩 Not just physically but mentally and emotionally

This isn’t just about working out

It's about
➡️ Finding community
➡️ Unlocking inner strength
➡️ Becoming the best version of yourself

At Transform Hub it’s not just fitness

👏🏼 It’s a lifestyle

🫱🏻‍🫲🏼 Where we support people to be more!

🚀 Do you want to be part of this life changing revolution?

📲 Drop us a message to find out about our next 6-week challenge



Preston Gym
Fitness
Nutrition
Body Transformation
Fatloss

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Preston

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The Transform Hub: Transforming the Physical, Mental & Emotional Wellbeing of Women in Preston

Phone us TODAY: 01772 925474

Message us on Facebook: m.me/transformhubpreston

The Transform Hub is a local business dedicated to improving the health, well-being & positive lifestyle of women in Preston.

We do this by providing a fitness, nutrition & confidence-building program at our Transform Hub locations , where our clients feel part of a welcoming & friendly community.