23/01/2026
FIRST TIMERS STRONGMAN / STRONGWOMAN โ THIS SATURDAY ๐๏ธโโ๏ธ๐๏ธโโ๏ธ
Comp day isnโt the time to ignore tight muscles or dodgy niggles.
๐ฅ ATHLETES:
FREE pre & intra comp treatment
Stay loose, stay switched on, perform better.
๐ SPECTATORS & GYM GOERS:
ยฃ5 for quick hands-on work or straight-talking advice
Got a shoulder, back, hip or elbow that keeps whining? Iโll take a look and tell you what actually helps.
No fluff. No sales pitch.
Just practical treatment and advice you can use immediately.
๐ On site during the comp
โฑ๏ธ Quick sessions โ first come, first served
Train hard. Comp smart. Recover properly.