Bev Crawford - 'The Diet Lady' 1:1 Diet Consultant Southport & All Uk

Bev Crawford - 'The Diet Lady' 1:1 Diet Consultant Southport & All Uk Diamond 💎 Champion Consultant
Face to Face & Virtual consultations covering the UK 📱07950890689

My lovely client has let me share her progress photos 😍She is 8 stones down in about 15 months . We had a few spells alo...
16/10/2025

My lovely client has let me share her progress photos 😍

She is 8 stones down in about 15 months . We had a few spells along the way where life has thrown her some curveballs and it’s been tough !!! But she has never given up 💪💪

She is going on holiday to Cyprus next week with the whole family , first time abroad in years so is beyond excited 🤩 and taking a whole new wardrobe with her .

Still work in progress but hoping to finish the journey by end of spring .

Well done Gill I am beyond proud of you 🫶

It’s never easy , there will always be challenges , and it’s NEVER a good time ! Just take the first step and start .

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

🎉 Level 2: Nutrition & The Body training completed to ight 🧠💪I’ve been deep-diving into how food really works in the bod...
15/10/2025

🎉 Level 2: Nutrition & The Body training completed to ight 🧠💪

I’ve been deep-diving into how food really works in the body — from what boosts your metabolism to how nutrients affect mood, energy, and weight.

It’s been such an eye-opener, and I’m excited to bring even more knowledge into my work with clients.

Keep an eye out — I’ll be sharing lots of simple, myth-busting nutrition tips over the next few weeks that might just change how you think about food 👀✨

Bev The Diet Lady
07950890689


💃Who would like to drop a dress size or 2 before Xmas ? 🎄 On our plan you can !!!Our clients typically can lose around 1...
13/10/2025

💃Who would like to drop a dress size or 2 before Xmas ? 🎄

On our plan you can !!!

Our clients typically can lose around 10-14 a month on the low steps 💪 so in 8-10 weeks you could be around 2 stones down and feeling amazing 🤩

🌟Trusted and effective steps
🌟Nutritionally complete meal replacements
🌟one 2 one support
🌟Face to face or virtual
🌟4 week bundle deal

Get in touch to get started this week and be feeling great for the party season 🎉

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

🌟This is what 5lb of fat looks like 🌟 and many clients can lose this in 1-2 weeks on plan , with average losses around a...
13/10/2025

🌟This is what 5lb of fat looks like 🌟 and many clients can lose this in 1-2 weeks on plan , with average losses around a stone in 4 weeks first month and average 10lb a month after .

If you are looking to lose weight I can help you !

I have been helping clients lose weight for over 18 years with the 1:1 Diet , which is a researched plan backed up by medical studies for safety and effectiveness !

I’ve seen so many people recently buying jabs or weight loss tablets off the internet , or off a pal who does aesthetics and other random suppliers !! You just don’t know what you are buying ?

Why would you trust your health to something like this ?

I can offer you various plans to suit your lifestyle , with weekly or fortnightly check ins to ensure you get the accountability and support you need to help you lose weight successfully and safely .

🌟I can also support you if you have medical conditions such as diabetes 🏥

🌟And I can also support you on GLp-1 if purchased through an authorised prescriber 🩼

Get in touch for a chat about how I can help you .

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

Who knew ? World Egg Day is today! 🥚🍳Arguably one of the oldest foods known to man, eggs have played an important role i...
09/10/2025

Who knew ? World Egg Day is today! 🥚🍳

Arguably one of the oldest foods known to man, eggs have played an important role in our lives and health for as long as we know !

They are packed full of protein, and also serve as the base for some of the most wonderful culinary dishes 😋

They fit absolutely perfectly within our plans from Step 2 upwards but can be a lifesaver on step 1 too if you need a healthy protein snack.

1 medium egg is approx 65 calories and 22 grams protein and a large egg is around 72-75 calories and 35gr protein 👍

Egg Day celebrates these delightful little packages of deliciousness! 🥚

How do you like your eggs? 🪺 x

🍳

Taking that first steps to weight loss can feel daunting!!For many people, the hardest part is simply realising you need...
07/10/2025

Taking that first steps to weight loss can feel daunting!!

For many people, the hardest part is simply realising you need help , reaching out, sending a message, making that call…but honestly you don’t need to feel anxious or embarrassed , Ive been there too .

That’s why we offer a free initial consultation. It’s a gentle, no-obligation conversation about where you are now with your weight and health , what you want to achieve , and how I can help you.

Sometimes even that first chat can bring a small sense of relief, just knowing on your own and you gave someone to support you on your journey .

So drop me a DM or text to arrange a chat .

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

🎉Gosh !! I nearly missed it 😳🎉Today is 18 years since I became a ‘Cambridge Councillor’ now known as a 1:1 Diet consulta...
01/10/2025

🎉Gosh !! I nearly missed it 😳🎉

Today is 18 years since I became a ‘Cambridge Councillor’ now known as a 1:1 Diet consultant 🎉

18 years helping and supporting clients to lose weight , large and small amounts , change their lives , get healthier , come off medications , lose weight for weddings , getting pregnant , after babies ….. the list of reasons is endless !!!

But with my support and a fabulous plan I’ve helped thousands of men and women succeed 💪💪

I can help you too , get in touch for a chat .

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

👻🎃🦇🧛🏻‍♀️🧛‍♂️🧟‍♀️🧟‍♂️🕷With round the corner , now is the time to focus !!! And make sure you pick at the right sweet tr...
29/09/2025

👻🎃🦇🧛🏻‍♀️🧛‍♂️🧟‍♀️🧟‍♂️🕷

With round the corner , now is the time to focus !!! And make sure you pick at the right sweet treats.

Our bars and bites provide well rounded nutrition, keep you fuller for longer and taste awesome.

Don’t ruin your goals by munching on the kids sweets 🍭🍬

Halloween bars are back for a limited time , so grab yours while you can …

🎃 REMEMBER THIS IS ONLY A TEMPORARY PHASE 🎃

👻 Bob for apples (you dont need to eat it, unless you’re on step 3+)
👻 Get your step count up by going out Trick or Treating with the kids
👻 Burn more calories by watching a scary movie 😱 get your heart rate going!

Have fun and make some memories 🎃👻

Contact me today to get started

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo



The ‘busy’ season of the year is on its way ……..What would you like to achieve by each of these events ? On our lower st...
26/09/2025

The ‘busy’ season of the year is on its way ……..

What would you like to achieve by each of these events ?

On our lower steps clients typically can lose around a stone a month so for a lot of clients 1 stone for Halloween 🎃 3 stone before Xmas 🎄is more than doable !!!

Start now and give yourself the best chance of achieving your goals !

Whether you want to do complete meal replacement , calorie deficit, GLP-1 I can help . Get in touch for a chat .

👩‍💼Bev ‘The 1:1 Diet Lady’
🏆Multi Award Winning Consultant
👩Face to face appointments
💻Virtual appointments available
📦Products delivered to your door
📲07950890689

http://www.one2onediet.com/BevJo

Address

157 Southbank Road
Southport
PR86LZ

Website

Alerts

Be the first to know and let us send you an email when Bev Crawford - 'The Diet Lady' 1:1 Diet Consultant Southport & All Uk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category