Inhale Life Coach

01/01/2024

Happy new year from us to you!

Let's leave 2023 in the past and make 2024 our best one yet!

There were many ups and downs of 2023 some that hit harder than others, but there were also some amazing times with amazing people!

2023 was a year for learning who people were and 2024 is for making new and bigger memories with those that you kept in your life.

2024 will be a big an amazing year.

Social media is full of what an amazing year I had. Amazing what socials show! If you speak to people, everyone said they had a really rough year in one way or another and were looking forward to seeing the back of it!

So let's start the year off right and make the most of the new year a head of us!

So again happy new year to all

Xx

30/12/2023

This is a very good way to think about things.

29/12/2023

A new challenge for myself next year. 52 self development books within one year.

What challenges are you setting yourself for next year?

19/10/2023

😂😂 how many of us feel like this?

It shows that just a bit of self care can make all of the difference to us and our day!

Always put yourself first and give yourself a bit of self care! Without it you cannot pour from your own cup!

19/09/2023

Sometimes we find ourselves getting stuck in a rut. Not like how we look, feeling like we have put weight on etc.

I got rid of my false nails, my false lashes, living in gym stuff but not going to the gym and wearing mascara only, my hair would love up in a pony tail and I just felt meh about how I was looking. Us women tend to feel it a lot more when it is that time of the month too.

I'm very lucky because whatever I do my other half is always there to tell me how beautiful I am and he's proud of me and everything in-between.

This morning I got up early, yes I am in gym stuff still but I made an effort with my hair and make up...not even leaving the house. But what a difference it makes you feel in yourself and ready for the day! I still don't have the lashes or the nails but I feel so much better today knowing I have made an effort to get myself prepared for the day!

We are allowed to feel fed up or down but we always come out the other side stronger than we were!

Everyone is amazing in their own way, even when you don't feel it, someone else is thinking it for you! Someone else is wishing they had your life!

Be you! Do you!

15/09/2023

Keep in mind self-love and self-care are a big part of your life. We rely so much on what other people think of us...and why? They don't need to be part of our life! The only person that has to be part of your life is you!

You need to put you first and love and care for yourself. The people that want to love and care for you too are your people. Anyone else keep them at a distance. You don't need that in your life!

01/09/2023

Check out my latest blog completing part of the Coast to Coast

26/7/23 - 29/7/23 After 5 weeks off, I finally got back out hiking! It is not like me to have so much time off from hiking, but I had no car for 3 weeks and then I decided to catch a virus that took it out of myself and my partner! Which meant no hiking for a while! Partner you say? Well remember th...

18/07/2023

Check out my blog post

18/6/2023 Well I haven't hiked for a while due to not having a car for 3 weeks and being unwell since, So that has been fun! I thought in the mean time I will post some of the other hikes I have completed this year! The Fairfield Horseshoe, we decided to complete the day after doing Haystacks, it wa...

18/07/2023

This is a big thing. You need to heal from your past in order to move on with your future!

16/07/2023