AT Mindful Living

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Southport
AT Mindful Living

You CAN let go of negative emotions, live in the present, and create the life you truly want.

16/09/2023

I'm writing again. It's cathartic. It might resonate with you too.

https://antheathomaswrites.home.blog/

24/05/2023

Mindset is everything.

NLP works to reset your mindset so your actions bring more positivity into your life.

Book a discovery session today. DM for availability

23/05/2023

Life can be really tough, especially now with 24-hour news and social media negativity.

If you are struggling and would like to free yourself from this, book a session today.

DM for availability.

29/04/2023

"You're always so happy and smiling, I had no idea you have been through so much?!"

Does this resonate with you?

When I started training as a therapist and working with clients, the number of people who believe they are the only ones dealing with the issues they are going through, increases every day.

💛 This is NOT true.
💛 You are not alone.

I am a trained and certified NLP Practitioner and Hypnotherapist but most importantly, I have dealt with and overcome years of trauma, abuse, and mental health issues in my own life through NLP and Hypnotherapy. I understand.

I want to help you overcome the thoughts, habits, and behaviours that are causing you pain and holding you back from living the best life possible.

I can work with you in person or remotely and if you feel more comfortable to have someone with you during our sessions, that's fine too.

Let's talk ❤
Email: ATMindfulliving@mail.com or DM

19/04/2023

If you feel you are struggling with any of these emotions or beliefs, get in touch and let me help you.

You can and deserve the best life possible.

Let's talk ❤

17/04/2023

I am a trained therapist and use advanced techniques in Neuro-Linguistic Programming to help you improve your communication skills, gain a deeper understanding of your own thoughts and behaviors, and achieve greater success in all aspects of your life.

Most importantly, I've been through my own challenges and NLP has given me the tools and resources to turn my life around.

Whether you're looking to improve your self-esteem, overcome anxiety or depression, or simply want to enhance your communication skills, I'm here to help. Contact me today to learn more and take the first step towards a happier, more fulfilling life.

Let's talk ❤

16/04/2023

Feeling lonely and disconnected from others today. It's tough when you're going through a hard time and feel like no one understands. But know that you are not alone.

Let's talk ❤

14/04/2023

Dealing with some serious anxiety today? I can help to remove anxiety.

Let's talk ❤

12/04/2023

Remember to give yourself grace and take it one day at a time.

If you need help, let's talk ❤

10/04/2023

Let's work together to remove your limiting beliefs.

Let's talk ❤

09/04/2023

Why not create new beliefs that will create your best life? It is possible, your mind is willing and ready to do so.

Let's talk ❤

Address

Southport

Opening Hours

Monday

9:30am - 5pm

Telephone

+447939663182

Website

https://calendly.com/atmindfulliving

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