10/10/2025
π World Mental Health Day π
At Rise, we see the power of small moments every single day, a smile from someone who hasnβt joined in for weeks, the laughter that fills a room during a game, the quiet chat after a session when someone finally opens up.
These moments matter.
They remind us that movement isnβt just good for the body, itβs powerful for the mind too.
Today, on World Mental Health Day, weβre celebrating the strength, kindness and connection that grows when people come together. π¬πͺ
Letβs keep supporting one another, listening without judgement, and reminding everyone that itβs okay not to be okay.
π