Slimming World Southport with Dee

Slimming World Southport with Dee Slimming World Consultant for 9 years with Diamond and Silver Award winning friendly, fun groups! I'm now a consultant inspiring others to do the same.

Passionate about helping others to lose weight, gain confidence & better health โค๏ธ. Thursday 9.30am, 4pm, 5.30pm or 7pm
Fridays 7.30am, 9am or 10.30am Slimming World Consultant promoting weight loss through Food Optimising. I am a Slimming World member who lost over 6 stone in 18 months following Slimming Worlds incredible plan, I was never hungry and ate lots of yummy food.

๐ŸŒŸ ๐•Š๐•ฆ๐•Ÿ๐••๐•’๐•ช ๐•Š๐•™๐• ๐•ฆ๐•ฅ-๐• ๐•ฆ๐•ฅ ๐•—๐• ๐•ฃ ๐•’ ๐•Š๐•ž๐•’๐•๐• ๐”น๐•ฆ๐•ค๐•š๐•Ÿ๐•–๐•ค๐•ค - Brunch n Bagel ๐ŸŒŸYesterday I had a late lunch at Brunch n Bagel ๐Ÿฅฏ โ€” the newest ...
08/02/2026

๐ŸŒŸ ๐•Š๐•ฆ๐•Ÿ๐••๐•’๐•ช ๐•Š๐•™๐• ๐•ฆ๐•ฅ-๐• ๐•ฆ๐•ฅ ๐•—๐• ๐•ฃ ๐•’ ๐•Š๐•ž๐•’๐•๐• ๐”น๐•ฆ๐•ค๐•š๐•Ÿ๐•–๐•ค๐•ค - Brunch n Bagel ๐ŸŒŸ

Yesterday I had a late lunch at Brunch n Bagel ๐Ÿฅฏ โ€” the newest venture from Leanne of Cake Corner โ€” based in Southport Market Food Hall ๐Ÿฅฏโœจ

Iโ€™d been shopping with my daughter and we were both hungry and in need of fuel! I chose a delicious spud from the โ€œnโ€™ Spudsโ€ section of the menu and had it served with beans and ham to keep it Slimming World friendly. To help me stay on plan, I asked to leave out the butter โ€” which was no problem at all ๐Ÿ‘

It was absolutely delicious ๐Ÿ˜‹ โ€” the fluffiest jacket potato and great value at just ยฃ6.75 with two toppings! There are lots of other fillings to choose from too, and they were more than happy to accommodate my request.

The service was quick, friendly and really helpful โ€” definitely worth a visit if youโ€™re in Southport Market. Eating out and weight loss, yes you can ๐Ÿ’›
โ€”โ€”โ€”
๐•๐• ๐•š๐•Ÿ ๐•ฆ๐•ค ๐•’๐•ฅ ๐•Š๐•ฅ ๐•Š๐•š๐•ž๐• ๐•Ÿ ๐•’๐•Ÿ๐•• ๐•Š๐•ฅ ๐•๐•ฆ๐••๐•– โ„‚๐•™๐•ฆ๐•ฃ๐•”๐•™, ๐•†๐•๐•• โ„™๐•’๐•ฃ๐•œ ๐•ƒ๐•’๐•Ÿ๐•–, ๐•Š๐• ๐•ฆ๐•ฅ๐•™๐•ก๐• ๐•ฃ๐•ฅ โ„™โ„๐Ÿก ๐ŸŸ๐”นโ„š โ›ช
โฐ ๐•‹๐•™๐•ฆ๐•ฃ๐•ค๐••๐•’๐•ช ๐•ž๐• ๐•ฃ๐•Ÿ๐•š๐•Ÿ๐•˜ โ€” ๐Ÿก.๐Ÿ›๐Ÿ˜๐•’๐•ž
โฐ ๐•‹๐•™๐•ฆ๐•ฃ๐•ค๐••๐•’๐•ช ๐•–๐•ง๐•–๐•Ÿ๐•š๐•Ÿ๐•˜ โ€” ๐Ÿœ๐•ก๐•ž โ€ข ๐Ÿ.๐Ÿ›๐Ÿ˜๐•ก๐•ž โ€ข ๐ŸŸ๐•ก๐•ž
โฐ ๐”ฝ๐•ฃ๐•š๐••๐•’๐•ช ๐•ž๐• ๐•ฃ๐•Ÿ๐•š๐•Ÿ๐•˜ - ๐ŸŸ.๐Ÿ›๐Ÿ˜๐•’๐•ž โ€ข ๐Ÿก๐•’๐•ž โ€ข ๐Ÿ™๐Ÿ˜.๐Ÿ›๐Ÿ˜๐•’๐•ž

# ๐Ÿ’ซ

โœจ๐ŸŒŸ ๐‚๐ก๐š๐ซ๐ฅ๐ข๐žโ€™๐ฌ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ—๐š๐ฆ ๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ ๐‹๐จ๐ฌ๐ž๐ซ ๐ŸŒŸโœจA huge cheer for our amazing Charlie who has achieved an incredibleโ€ฆ๐ŸŽ‰๐Ÿ”ฅ ๐Ÿ“ ๐ฌ๐ญ๐จ๐ง๐ž ...
08/02/2026

โœจ๐ŸŒŸ ๐‚๐ก๐š๐ซ๐ฅ๐ข๐žโ€™๐ฌ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ—๐š๐ฆ ๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ ๐‹๐จ๐ฌ๐ž๐ซ ๐ŸŒŸโœจ

A huge cheer for our amazing Charlie who has achieved an incredibleโ€ฆ
๐ŸŽ‰๐Ÿ”ฅ ๐Ÿ“ ๐ฌ๐ญ๐จ๐ง๐ž ๐Ÿ–.๐Ÿ“๐ฅ๐›๐ฌ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’ ๐Ÿ”ฅ๐ŸŽ‰

Charlie, you truly are inspiring โ€” not just for your commitment, but for your why โค๏ธ

Charlie shared: โ€œAlthough Iโ€™ve been a member before, my why and my focus is different. I wanted to change my lifestyle for my children. I wanted to be able to run with them, play in the parks and in the soft play.

Food optimising is not a restrictive diet that we will fail at โ€” itโ€™s small changes that add up creating a big impactโ€ฆ and I love that itโ€™s family friendly too.โ€ ๐Ÿ’ซ

And that right there is what itโ€™s all about ๐Ÿ’•

As a busy mum to two beautiful little girls who are full of energy, Charlie made the powerful decision to take care of herself so she can be the mum she wants to be โ€” laughing, playing and making precious memories ๐Ÿ›๐ŸŒณ๐Ÿ‘ญ

Because when mum feels goodโ€ฆ the whole family feels it ๐Ÿ’–

Your determination, love and consistency shine through every single week Charlie โ€” you are proof that progress happens when your heart is in it and your reasons run deep ๐ŸŒŸ
We are all so proud of you ๐Ÿ’™

Hereโ€™s to continuing your incredible journey to target โ€” stronger, healthier and full of confidence ๐Ÿ™Œโœจ

๐ฝ๐˜ฐ๐‘–๐˜ฏ ๐˜ถ๐‘  ๐‘Ž๐˜ต๐Ÿ“๐˜š๐‘ก ๐‘†๐˜ช๐‘š๐˜ฐ๐‘› ๐‘Ž๐˜ฏ๐‘‘ ๐‘†๐˜ต ๐˜‘๐‘ข๐˜ฅ๐‘’ ๐ถ๐˜ฉ๐‘ข๐˜ณ๐‘๐˜ฉ ๐˜๐‘Ž๐˜ญ๐‘™ ๐˜–๐‘™๐˜ฅ ๐˜—๐‘Ž๐˜ณ๐‘˜ ๐ฟ๐˜ข๐‘›๐˜ฆ, ๐‘†๐˜ฐ๐‘ข๐˜ตโ„Ž๐˜ฑ๐‘œ๐˜ณ๐‘ก ๐‘ƒ๐˜™9 7๐˜‰๐‘„โ›ช

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฎ๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  9.30๐‘Ž๐˜ฎ

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฆ๐‘ฃ๐˜ฆ๐‘›๐˜ช๐‘›๐˜จ๐‘  4๐˜ฑ๐‘š, 5.30๐˜ฑ๐‘š ๐‘œ๐˜ณ 7๐‘๐˜ฎ

โฐ ๐น๐˜ณ๐‘–๐˜ฅ๐‘Ž๐˜บ ๐˜”๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  - ๐˜Œ๐‘Ž๐˜ณ๐‘™๐˜บ ๐˜ด๐‘’๐˜ด๐‘ ๐˜ช๐‘œ๐˜ฏ 7.30๐˜ข๐‘š ๐ŸŒ„ 9๐˜ข๐‘š ๐‘œ๐˜ณ 10.30๐‘Ž๐˜ฎ.




๐Ÿ’› ๐‘ฐโ€™๐’Ž ๐’”๐’ ๐’‘๐’‚๐’”๐’”๐’Š๐’๐’๐’‚๐’•๐’† ๐’‚๐’ƒ๐’๐’–๐’• ๐’‰๐’†๐’๐’‘๐’Š๐’๐’ˆ ๐’‘๐’†๐’๐’‘๐’๐’† ๐’„๐’‰๐’‚๐’๐’ˆ๐’† ๐’•๐’‰๐’†๐’Š๐’“ ๐’๐’Š๐’—๐’†๐’”โ€ฆ๐’‚๐’๐’… ๐’ˆ๐’“๐’‚๐’•๐’†๐’‡๐’–๐’ ๐’•๐’ ๐’†๐’—๐’†๐’“๐’š๐’๐’๐’† ๐’˜๐’‰๐’ ๐’ƒ๐’“๐’Š๐’๐’ˆ๐’” ๐’‚๐’๐’๐’๐’ˆ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’•๐’‰๐’†๐’š ๐’„๐’‚๐’“๐’† ...
05/02/2026

๐Ÿ’› ๐‘ฐโ€™๐’Ž ๐’”๐’ ๐’‘๐’‚๐’”๐’”๐’Š๐’๐’๐’‚๐’•๐’† ๐’‚๐’ƒ๐’๐’–๐’• ๐’‰๐’†๐’๐’‘๐’Š๐’๐’ˆ ๐’‘๐’†๐’๐’‘๐’๐’† ๐’„๐’‰๐’‚๐’๐’ˆ๐’† ๐’•๐’‰๐’†๐’Š๐’“ ๐’๐’Š๐’—๐’†๐’”โ€ฆ๐’‚๐’๐’… ๐’ˆ๐’“๐’‚๐’•๐’†๐’‡๐’–๐’ ๐’•๐’ ๐’†๐’—๐’†๐’“๐’š๐’๐’๐’† ๐’˜๐’‰๐’ ๐’ƒ๐’“๐’Š๐’๐’ˆ๐’” ๐’‚๐’๐’๐’๐’ˆ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’•๐’‰๐’†๐’š ๐’„๐’‚๐’“๐’† ๐’‚๐’ƒ๐’๐’–๐’• ๐Ÿฅฐ

Youโ€™re not just inviting them to groupโ€ฆ
โœจ Youโ€™re giving them the chance to feel healthier
โœจ Happier
โœจ Supported every step of the way

If you know someone struggling alone โ€” family , friend neighbour or colleague โ€” bring them along

Letโ€™s help them kick-start their journey and step into 2026 feeling confident & proud ๐ŸŒŸ

๐Ÿค ๐‘ป๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“, ๐’˜๐’† ๐’“๐’†๐’‚๐’๐’๐’š ๐’„๐’‚๐’ ๐’Ž๐’‚๐’Œ๐’† ๐’‚ ๐’…๐’Š๐’‡๐’‡๐’†๐’“๐’†๐’๐’„๐’† x

๐Ÿ“ ๐ฝ๐˜ฐ๐‘–๐˜ฏ ๐˜ถ๐‘  ๐‘Ž๐˜ต St Simon & St Jude Church Hall, Old Park Lane, Southport PR9 7BQ โ›ช
โฐ Thursdays โ€“ 9.30am | 4pm | 5.30pm | 7pm
โฐ Fridays โ€“ 7.30am ๐ŸŒ„ | 9am | 10.30am

๐Ÿ’ฌ Message me for more details or just come along โ€” youโ€™ll be so welcome ๐Ÿ’•

๐Ÿ’œ World Cancer Day ๐Ÿ’œToday is World Cancer day and I've popped in to Queenscourt Hospice this morning to drop off chocola...
04/02/2026

๐Ÿ’œ World Cancer Day ๐Ÿ’œ

Today is World Cancer day and I've popped in to Queenscourt Hospice this morning to drop off chocolates and gifts from my amazing group members who donated them after Christmas to our January amnesty table ๐Ÿ’•

We also had a chat about the upcoming International Woman's Day - tickets are on sale now and also about the upcoming annual Star โœจ Trekk which we are taking part in - registration opens next week ๐Ÿฅฐ
Are you planning to support our local hospice this year?

Our groups are so much more than just weightloss - we are a community full of โค๏ธ heart.
We are together in the fight against cancer, raising money for our local hospice, raising money for Cancer Research UK with our annual clothes throw (news on this coming soon).
Did you know losing weight can also reduce certain types of cancer?

Come along and join us to be a part of our incredible community

๐ฝ๐˜ฐ๐‘–๐˜ฏ ๐˜ถ๐‘  ๐‘Ž๐˜ต๐Ÿ“๐˜š๐‘ก ๐‘†๐˜ช๐‘š๐˜ฐ๐‘› ๐‘Ž๐˜ฏ๐‘‘ ๐‘†๐˜ต ๐˜‘๐‘ข๐˜ฅ๐‘’ ๐ถ๐˜ฉ๐‘ข๐˜ณ๐‘๐˜ฉ ๐˜๐‘Ž๐˜ญ๐‘™ ๐˜–๐‘™๐˜ฅ ๐˜—๐‘Ž๐˜ณ๐‘˜ ๐ฟ๐˜ข๐‘›๐˜ฆ, ๐‘†๐˜ฐ๐‘ข๐˜ตโ„Ž๐˜ฑ๐‘œ๐˜ณ๐‘ก ๐‘ƒ๐˜™9 7๐˜‰๐‘„โ›ช

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฎ๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  9.30๐‘Ž๐˜ฎ

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฆ๐‘ฃ๐˜ฆ๐‘›๐˜ช๐‘›๐˜จ๐‘  4๐˜ฑ๐‘š, 5.30๐˜ฑ๐‘š ๐‘œ๐˜ณ 7๐‘๐˜ฎ

โฐ ๐น๐˜ณ๐‘–๐˜ฅ๐‘Ž๐˜บ ๐˜”๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  - ๐˜Œ๐‘Ž๐˜ณ๐‘™๐˜บ ๐˜ด๐‘’๐˜ด๐‘ ๐˜ช๐‘œ๐˜ฏ 7.30๐˜ข๐‘š ๐ŸŒ„9๐˜ข๐‘š ๐‘œ๐˜ณ 10.30๐‘Ž๐˜ฎ.

Thanks to MAF Photography for this photo from last years Trekk.

Slimming World



โœจ๐Ÿ๏ธ ๐‘†๐˜ถ๐‘š๐˜ฎ๐‘’๐˜ณ ๐˜ง๐‘’๐˜ฆ๐‘™-๐˜จ๐‘œ๐‘œ๐˜ฅ ๐˜ด๐‘ก๐˜ข๐˜ณ๐‘ก๐˜ด ๐˜ฉ๐‘’๐˜ณ๐‘’ ๐Ÿ๏ธโœจImagine packing for your summer plans feeling excited, not anxious.Pulling clothes o...
04/02/2026

โœจ๐Ÿ๏ธ ๐‘†๐˜ถ๐‘š๐˜ฎ๐‘’๐˜ณ ๐˜ง๐‘’๐˜ฆ๐‘™-๐˜จ๐‘œ๐‘œ๐˜ฅ ๐˜ด๐‘ก๐˜ข๐˜ณ๐‘ก๐˜ด ๐˜ฉ๐‘’๐˜ณ๐‘’ ๐Ÿ๏ธโœจ

Imagine packing for your summer plans feeling excited, not anxious.
Pulling clothes out of your wardrobe that fit beautifully โ€” whether itโ€™s an old favourite youโ€™d tucked away or something brand new for your summer wardrobe ๐Ÿ‘—๐Ÿคตโœจ

Thereโ€™s nothing quite like that confidenceโ€ฆ
โœจ those moments are everything โœจ

At my Slimming World group, itโ€™s about so much more than weight loss ๐Ÿ’•
Itโ€™s about:
โญ๏ธ feeling confident in your own skin
โญ๏ธ being comfortable in your clothes
โญ๏ธ and feeling genuinely proud of yourself

You donโ€™t have to put life on hold.
You can still enjoy nights out, weekends away and special occasions โ€” and never feel hungry ๐Ÿ’ซ

If youโ€™ve been thinking โ€œmaybe soonโ€ฆโ€
โœจ let this be your sign โœจ

Now is the perfect time to think ahead and take that first step towards feeling amazing this summer ๐ŸŒž๐Ÿ’–

๐ฝ๐˜ฐ๐‘–๐˜ฏ ๐˜ถ๐‘  ๐‘Ž๐˜ต ๐Ÿ“
๐’๐˜ต ๐’๐˜ช๐˜ฎ๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐’๐˜ต ๐‰๐˜ถ๐˜ฅ๐˜ฆ ๐‚๐˜ฉ๐˜ถ๐˜ณ๐˜ค๐˜ฉ ๐‡๐˜ข๐˜ญ๐˜ญ
๐˜–๐˜ญ๐˜ฅ ๐˜—๐˜ข๐˜ณ๐˜ฌ ๐‹๐˜ข๐˜ฏ๐˜ฆ, ๐‘†๐˜ฐ๐˜ถ๐˜ต๐˜ฉ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐๐‘9 7๐๐ โ›ช

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐˜ด๐˜ฅ๐‘Ž๐˜บ
โ€ข 9.30๐˜ข๐˜ฎ
โ€ข 4๐˜ฑ๐˜ฎ | 5.30๐˜ฑ๐˜ฎ | 7๐˜ฑ๐˜ฎ
โฐ ๐น๐˜ณ๐‘–๐˜ฅ๐‘Ž๐˜บ ๐ŸŒ„ 7.30๐˜ข๐˜ฎ (early session)
โ€ข 9๐˜ข๐˜ฎ | 10.30๐˜ข๐˜ฎ

๐Ÿ’ฌ Message me for a warm welcome โ€” youโ€™ll never do this alone ๐Ÿ’•



๐ŸŒŸ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Š๐ข๐ซ๐ฌ๐ญ๐ž๐ง โ€“ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ•.๐Ÿ‘๐ŸŽ๐š๐ฆ ๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ ๐‹๐จ๐ฌ๐ž๐ซ ๐ŸŒŸKirsten has achieved an incredible transformation, with almost 7 s...
04/02/2026

๐ŸŒŸ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Š๐ข๐ซ๐ฌ๐ญ๐ž๐ง โ€“ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ•.๐Ÿ‘๐ŸŽ๐š๐ฆ ๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ ๐‹๐จ๐ฌ๐ž๐ซ ๐ŸŒŸ

Kirsten has achieved an incredible transformation, with almost 7 stone gone and such a powerful before and now ๐Ÿ™Œ
Her journey has brought renewed confidence, energy and huge improvements in her type 2 diabetes โ€“ truly life-changing ๐Ÿ’ชโœจ

Kirsten said ๐Ÿ’ฌ โ€œI have come a long way from where I was, and I know with the support of my group I can achieve my target. Iโ€™m grateful to everyone who supports me.โ€

Super inspiring and totally committed to her goals, Kirsten is also a real ray of sunshine in group โ˜€๏ธ Always kind, supportive, a fantastic social team helper and such a help to our Friday morning members โ€“ and to me ๐Ÿ’–

Kirsten, we are all SO proud of you ๐ŸŒŸ Your transformation inside and out is amazing, your commitment to make small changes has brought you amazing results.

๐ฝ๐˜ฐ๐‘–๐˜ฏ ๐˜ถ๐‘  ๐‘Ž๐˜ต๐Ÿ“๐˜š๐‘ก ๐‘†๐˜ช๐‘š๐˜ฐ๐‘› ๐‘Ž๐˜ฏ๐‘‘ ๐‘†๐˜ต ๐˜‘๐‘ข๐˜ฅ๐‘’ ๐ถ๐˜ฉ๐‘ข๐˜ณ๐‘๐˜ฉ ๐˜๐‘Ž๐˜ญ๐‘™, ๐˜–๐‘™๐˜ฅ ๐˜—๐‘Ž๐˜ณ๐‘˜ ๐ฟ๐˜ข๐‘›๐˜ฆ, ๐‘†๐˜ฐ๐‘ข๐˜ตโ„Ž๐˜ฑ๐‘œ๐˜ณ๐‘ก ๐‘ƒ๐˜™9 7๐˜‰๐‘„โ›ช

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฎ๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  9.30๐‘Ž๐˜ฎ

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฆ๐‘ฃ๐˜ฆ๐‘›๐˜ช๐‘›๐˜จ๐‘  4๐˜ฑ๐‘š, 5.30๐˜ฑ๐‘š ๐‘œ๐˜ณ 7๐‘๐˜ฎ

โฐ ๐น๐˜ณ๐‘–๐˜ฅ๐‘Ž๐˜บ ๐˜”๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  - ๐˜Œ๐‘Ž๐˜ณ๐‘™๐˜บ ๐˜ด๐‘’๐˜ด๐‘ ๐˜ช๐‘œ๐˜ฏ 7.30๐˜ข๐‘š ๐ŸŒ„ 9๐˜ข๐‘š ๐‘œ๐˜ณ 10.30๐‘Ž๐˜ฎ.

Out to lunch with our member Jo celebrating her being featured in this month's Slimming World magazine! I'll share more ...
03/02/2026

Out to lunch with our member Jo celebrating her being featured in this month's Slimming World magazine!

I'll share more about Jo's feature and her journey to target ๐ŸŽฏ soon

Thank you to the team at Tiramisu for great service and meeting my food optimising requirements. A lovely jacket potato with beans and ham - following Slimming World and food optimising out and about - yes you can.

Our groups can show you how!

๐ฝ๐˜ฐ๐‘–๐˜ฏ ๐˜ถ๐‘  ๐‘Ž๐˜ต๐Ÿ“๐˜š๐‘ก ๐‘†๐˜ช๐‘š๐˜ฐ๐‘› ๐‘Ž๐˜ฏ๐‘‘ ๐‘†๐˜ต ๐˜‘๐‘ข๐˜ฅ๐‘’ ๐ถ๐˜ฉ๐‘ข๐˜ณ๐‘๐˜ฉ ๐˜๐‘Ž๐˜ญ๐‘™ ๐˜–๐‘™๐˜ฅ ๐˜—๐‘Ž๐˜ณ๐‘˜ ๐ฟ๐˜ข๐‘›๐˜ฆ, ๐‘†๐˜ฐ๐‘ข๐˜ตโ„Ž๐˜ฑ๐‘œ๐˜ณ๐‘ก ๐‘ƒ๐˜™9 7๐˜‰๐‘„โ›ช

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฎ๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  9.30๐‘Ž๐˜ฎ

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฆ๐‘ฃ๐˜ฆ๐‘›๐˜ช๐‘›๐˜จ๐‘  4๐˜ฑ๐‘š, 5.30๐˜ฑ๐‘š ๐‘œ๐˜ณ 7๐‘๐˜ฎ

โฐ ๐น๐˜ณ๐‘–๐˜ฅ๐‘Ž๐˜บ ๐˜”๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  - ๐˜Œ๐‘Ž๐˜ณ๐‘™๐˜บ ๐˜ด๐‘’๐˜ด๐‘ ๐˜ช๐‘œ๐˜ฏ 7.30๐˜ข๐‘š ๐ŸŒ„
9๐˜ข๐‘š ๐‘œ๐˜ณ 10.30๐‘Ž๐˜ฎ.

#๐’๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐ ๐–๐จ๐ซ๐ฅ๐๐’๐จ๐ฎ๐ญ๐ก๐ฉ๐จ๐ซ๐ญ

Wish mealtimes could be healthier and easier ๐Ÿ‘€? If you havenโ€™t tried Slimming World Kitchen yet you can enjoy 20% off yo...
03/02/2026

Wish mealtimes could be healthier and easier ๐Ÿ‘€?

If you havenโ€™t tried Slimming World Kitchen yet you can enjoy 20% off your first four deliveries ๐ŸŽ๐ŸŽ‰.

With fresh ingredients and easy-to-follow recipes delivered straight to your door, cooking healthy meals feels a breeze ๐Ÿฝ๏ธ.

Take a look at our latest menus to see what you could be cooking next ๐Ÿ‘‰: https://bit.ly/4rgtNVc

And use the code SAVE-62V7-S69B to get your discount!

๐ŸŒŸ๐ŸŒŸ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ•๐ฉ๐ฆ โ€“ ๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ ๐‹๐จ๐ฌ๐ž๐ซ ๐ŸŒŸโœจ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐„๐ฆ๐ฆ๐š โœจPlease join us in celebrating the amazing Emma, our Thursday eveni...
03/02/2026

๐ŸŒŸ๐ŸŒŸ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ•๐ฉ๐ฆ โ€“ ๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ ๐‹๐จ๐ฌ๐ž๐ซ ๐ŸŒŸ
โœจ ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐„๐ฆ๐ฆ๐š โœจ

Please join us in celebrating the amazing Emma, our Thursday evening 7pm Greatest Loser ๐Ÿ’•

Emma joined Slimming World back in 2015, having battled with her weight for years โ€” losing some on her own and trying other weight loss plans along the way. Over the course of her Slimming World journey, Emma has shown incredible commitment and determination, changing habits, working on herself and never giving up on her goals ๐Ÿ’ช

Having been a member of our groups before, Emma recently transferred back and bravely reset her target, aiming for an incredible 9ยฝ stone lossโ€ฆ and last week she achieved something truly outstanding - TARGET and more ๐ŸŽฏ....

โœจ 9 stone 10lbs lost
โœจ Joined at 18st 13.5lbs
โœจ More than half her starting body weight gone
โœจ Her lightest weight since joining Slimming World

Emma says ๐Ÿ’ฌ โ€œIt was quite hard looking back at the before photo, remembering how hard life was at that size and how miserable I was and used to hide it.
I crochet and knit to curb evening snacking. ๐Ÿงถ I cook meals that the whole family can enjoy and we love a Fakeaway.
Most importantly, staying to group each and every week to help me stay on track has been key.โ€

We are so incredibly proud of Emma โ€” a unique journey of change, resilience and self-discovery ๐ŸŒˆ

Emma, you are an inspiration to us all ๐Ÿ’–๐Ÿ‘ your phenomenal achievements are a reminder that never giving up is EVERYTHING ๐Ÿฅฐ

๐‘ฑ๐™ค๐’Š๐™ฃ ๐™ช๐’” ๐’‚๐™ฉ๐Ÿ“๐™Ž๐’• ๐‘บ๐™ž๐’Ž๐™ค๐’ ๐’‚๐™ฃ๐’… ๐‘บ๐™ฉ ๐™…๐’–๐™™๐’† ๐‘ช๐™๐’–๐™ง๐’„๐™ ๐™ƒ๐’‚๐™ก๐’ ๐™Š๐’๐™™ ๐™‹๐’‚๐™ง๐’Œ ๐‘ณ๐™–๐’๐™š, ๐‘บ๐™ค๐’–๐™ฉ๐’‰๐™ฅ๐’๐™ง๐’• ๐‘ท๐™9 7๐˜ฝ๐‘ธโ›ช

โฐ ๐‘ป๐™๐’–๐™ง๐’”๐™™๐’‚๐™ฎ ๐™ข๐’๐™ง๐’๐™ž๐’๐™œ๐’” 9.30๐’‚๐™ข

โฐ ๐‘ป๐™๐’–๐™ง๐’”๐™™๐’‚๐™ฎ ๐™š๐’—๐™š๐’๐™ž๐’๐™œ๐’” 4๐™ฅ๐’Ž, 5.30๐™ฅ๐’Ž ๐’๐™ง 7๐’‘๐™ข

โฐ ๐‘ญ๐™ง๐’Š๐™™๐’‚๐™ฎ ๐™ˆ๐’๐™ง๐’๐™ž๐’๐™œ๐’” - ๐™€๐’‚๐™ง๐’๐™ฎ ๐™จ๐’†๐™จ๐’”๐™ž๐’๐™ฃ 7.30๐™–๐’Ž ๐ŸŒ„ 9๐™–๐’Ž ๐’๐™ง 10.30๐’‚๐™ข.

#๐’๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐ ๐–๐จ๐ซ๐ฅ๐๐’๐จ๐ฎ๐ญ๐ก๐ฉ๐จ๐ซ๐ญ #๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ๐‹๐จ๐ฌ๐ž๐ซ

๐ŸŒŸโœจ ๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ ๐‹๐จ๐ฌ๐ž๐ซ โ€“ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ ๐‰๐š๐ง๐ž โœจ๐ŸŒŸPlease join me to celebrate our amazing ๐‰๐š๐ง๐ž ๐Ÿ’š๐Ÿ‘ ๐Ÿ’ ๐ฌ๐ญ๐จ๐ง๐ž ๐Ÿ’๐ฅ๐›๐ฌ ๐ฅ๐จ๐ฌ๐ฌ๐ŸŽฏ ๐“๐š๐ซ๐ ๐ž๐ญ ๐š๐œ๐ก...
02/02/2026

๐ŸŒŸโœจ ๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ ๐‹๐จ๐ฌ๐ž๐ซ โ€“ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ ๐‰๐š๐ง๐ž โœจ๐ŸŒŸ

Please join me to celebrate our amazing ๐‰๐š๐ง๐ž ๐Ÿ’š

๐Ÿ‘ ๐Ÿ’ ๐ฌ๐ญ๐จ๐ง๐ž ๐Ÿ’๐ฅ๐›๐ฌ ๐ฅ๐จ๐ฌ๐ฌ
๐ŸŽฏ ๐“๐š๐ซ๐ ๐ž๐ญ ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž๐ ๐ข๐ง ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ

Janeโ€™s journey hasnโ€™t been easy. Living with endometriosis and coming through an incredibly difficult time in her life, she was introduced to group by her friend Margaret โ€” and it truly changed everything ๐Ÿ’›

Through Slimming World, Janeโ€™s rebuilt her relationship with food, found belief in herself again, and grown in confidence week by week. Sheโ€™s now wearing the clothes sheโ€™s always wanted to wear โ€” not just what covers her the most ๐ŸŒธ

Jane says ๐Ÿ’ฌ๐Ÿ’ญ โ€œLosing the weight gave me the confidence to go to the gym. Getting fit, Iโ€™ve realised I love swimming, Pilates, yoga and working out in the gym. This alone has given me so much confidence and helped me mentallyโ€

Jane, your courage and determination inspires everyone around you. We are SO proud of you โ€” what an incredible achievement ๐Ÿ’šโœจ

๐‘ฑ๐™ค๐’Š๐™ฃ ๐™ช๐’” ๐’‚๐™ฉ๐Ÿ“๐™Ž๐’• ๐‘บ๐™ž๐’Ž๐™ค๐’ ๐’‚๐™ฃ๐’… ๐‘บ๐™ฉ ๐™…๐’–๐™™๐’† ๐‘ช๐™๐’–๐™ง๐’„๐™ ๐™ƒ๐’‚๐™ก๐’ ๐™Š๐’๐™™ ๐™‹๐’‚๐™ง๐’Œ ๐‘ณ๐™–๐’๐™š, ๐‘บ๐™ค๐’–๐™ฉ๐’‰๐™ฅ๐’๐™ง๐’• ๐‘ท๐™9 7๐˜ฝ๐‘ธโ›ช

โฐ ๐‘ป๐™๐’–๐™ง๐’”๐™™๐’‚๐™ฎ ๐™ข๐’๐™ง๐’๐™ž๐’๐™œ๐’” 9.30๐’‚๐™ข

โฐ ๐‘ป๐™๐’–๐™ง๐’”๐™™๐’‚๐™ฎ ๐™š๐’—๐™š๐’๐™ž๐’๐™œ๐’” 4๐™ฅ๐’Ž, 5.30๐™ฅ๐’Ž ๐’๐™ง 7๐’‘๐™ข

โฐ ๐‘ญ๐™ง๐’Š๐™™๐’‚๐™ฎ ๐™ˆ๐’๐™ง๐’๐™ž๐’๐™œ๐’” - ๐™€๐’‚๐™ง๐’๐™ฎ ๐™จ๐’†๐™จ๐’”๐™ž๐’๐™ฃ 7.30๐™–๐’Ž ๐ŸŒ„ 9๐™–๐’Ž ๐’๐™ง 10.30๐’‚๐™ข.

#๐†๐ซ๐ž๐š๐ญ๐ž๐ฌ๐ญ๐‹๐จ๐ฌ๐ž๐ซ #๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž #๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง #๐’๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐ ๐–๐จ๐ซ๐ฅ๐๐’๐จ๐ฎ๐ญ๐ก๐ฉ๐จ๐ซ๐ญ
๐Ÿ’š

โœจ ๐€ ๐˜๐ž๐š๐ซ ๐Ž๐งโ€ฆ โœจRemembering our Slimming World founder and the most remarkable woman, ๐Œ๐š๐ซ๐ ๐š๐ซ๐ž๐ญ ๐Œ๐ข๐ฅ๐ž๐ฌ ๐๐ซ๐š๐ฆ๐ฐ๐ž๐ฅ๐ฅ ๐Ÿ’™Margaret ch...
02/02/2026

โœจ ๐€ ๐˜๐ž๐š๐ซ ๐Ž๐งโ€ฆ โœจ

Remembering our Slimming World founder and the most remarkable woman, ๐Œ๐š๐ซ๐ ๐š๐ซ๐ž๐ญ ๐Œ๐ข๐ฅ๐ž๐ฌ ๐๐ซ๐š๐ฆ๐ฐ๐ž๐ฅ๐ฅ ๐Ÿ’™

Margaret changed the lives of many thousands of people โ€“ mine included โ€“ over the 56 years since she founded Slimming World in 1969, at the tender age of just 21.

Her vision, warmth and belief in others created something truly special, and her legacy continues to support and inspire millions of people to live healthier, happier lives.

โœจ What an incredible woman.

In times when I met her she was always kind and she had a wicked sense of humour. I thanked her for saving my life and told her I was honoured to be a part of her incredible company.

She is missed every day, and we are so proud to continue her legacy in group and beyond ๐Ÿ’ซ






โœจ New magazine day โœจ!๐Ÿ“ข Out in group this week - with 2 FREE GIFTS inside ๐Ÿ’–Step closer to a slimmer spring ๐ŸŒฑ with our awa...
02/02/2026

โœจ New magazine day โœจ!

๐Ÿ“ข Out in group this week - with 2 FREE GIFTS inside ๐Ÿ’–

Step closer to a slimmer spring ๐ŸŒฑ with our award winning magazine to support your Slimming Success ๐Ÿฅฐ

โœ… FREE Slimming World kitchen recipe booklet and spice sachet!

โœ… Price ยฃ2.95 to group members โœด๏ธ and available 2 weeks ahead of reaching news stands and saving ยฃ2

โœ… Fabulous food and recipe ideas ๐ŸŒฎ๐ŸŒฏ๐Ÿ”๐Ÿ›๐Ÿœ๐Ÿ

โœ… Inspiration and superstar success stories inside too - Real people with real results our Slimming World members are fantastic ๐Ÿ˜

โœ… Motivational and slimming psychology features with our 56 years experience in helping mindset shift and behaviour change!

โœ… Getting more active - including swimming and I'm so proud of our member Joanne who is featured in this edition!

Be quick! ๐Ÿ’จ It's going to be a fantastic tool to help you achieve your goals ๐Ÿ’ช๐Ÿผ

๐ฝ๐˜ฐ๐‘–๐˜ฏ ๐˜ถ๐‘  ๐‘Ž๐˜ต๐Ÿ“๐˜š๐‘ก ๐‘†๐˜ช๐‘š๐˜ฐ๐‘› ๐‘Ž๐˜ฏ๐‘‘ ๐‘†๐˜ต ๐˜‘๐‘ข๐˜ฅ๐‘’ ๐ถ๐˜ฉ๐‘ข๐˜ณ๐‘๐˜ฉ ๐˜๐‘Ž๐˜ญ๐‘™ ๐‘œ๐˜ฏ ๐˜–๐‘™๐˜ฅ ๐˜—๐‘Ž๐˜ณ๐‘˜ ๐ฟ๐˜ข๐‘›๐˜ฆ, ๐‘†๐˜ฐ๐‘ข๐˜ตโ„Ž๐˜ฑ๐‘œ๐˜ณ๐‘ก ๐‘ƒ๐˜™9 7๐˜‰๐‘„โ›ช

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฎ๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  9.30๐‘Ž๐˜ฎ

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฆ๐‘ฃ๐˜ฆ๐‘›๐˜ช๐‘›๐˜จ๐‘  4๐˜ฑ๐‘š, 5.30๐˜ฑ๐‘š ๐‘œ๐˜ณ 7๐‘๐˜ฎ

โฐ ๐น๐˜ณ๐‘–๐˜ฅ๐‘Ž๐˜บ ๐˜”๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  ๐ŸŒ„ ๐˜Œ๐‘Ž๐˜ณ๐‘™๐˜บ ๐˜ด๐‘’๐˜ด๐‘ ๐˜ช๐‘œ๐˜ฏ 7.30๐˜ข๐‘š ๐ŸŒ„ 9๐˜ข๐‘š ๐‘œ๐˜ณ 10.30๐‘Ž๐˜ฎ


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