Kinetics PT Southport

Kinetics PT Southport Kinetics PT is a small family owned business that has one goal!! Get people results and enjoy it!!

RUN CLUB πŸƒβ€β™‚οΈ πŸƒβ€β™€οΈ Sunday 26th October - Everyone welcome πŸ™ :::
15/10/2025

RUN CLUB πŸƒβ€β™‚οΈ πŸƒβ€β™€οΈ

Sunday 26th October - Everyone welcome πŸ™
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🚨 NEW SESSION ALERT πŸš¨πŸ•˜ 9:10–10:10 AM Group Trainingβœ… Drop the kids at schoolβœ… Head straight to the gymβœ… Get your workout...
07/09/2025

🚨 NEW SESSION ALERT 🚨
πŸ•˜ 9:10–10:10 AM Group Training

βœ… Drop the kids at school
βœ… Head straight to the gym
βœ… Get your workout smashed before the day takes over!

πŸ’ͺ Fun β€’ Fast β€’ Effective β€’ Results

πŸ“ Kinetics Southport
πŸ“² Message us to book your spot

🚨 New Midday Access 🚨Tired of crowded gyms?From 12 p.m. – 4 p.m. our facility is quiet, meaning you get the space almost...
01/09/2025

🚨 New Midday Access 🚨

Tired of crowded gyms?
From 12 p.m. – 4 p.m. our facility is quiet, meaning you get the space almost to yourself πŸ‘Š

βœ… All the equipment ready when you are
βœ… Basically your own private gym.
βœ… Erg Machines, kettlebells, dumbbells up to 40s, barbells and plenty of plates.

Perfect for:
πŸ’Ό Shift workers
πŸŽ“ Students
🏑 Parents after the school run (we also have 910am 😎)
⚑ Anyone who wants space, speed + results
πŸ₯ͺ Quick lunch break workout.

πŸ“ Southport
πŸ’¬ Message us today to claim your midday training slot!





























Mega day with the big man mountain biking round 😎😎
31/08/2025

Mega day with the big man mountain biking round 😎😎

🚨 BANK HOLIDAY SESSION 🚨πŸ’₯ Tomorrow’s session is ON πŸ’₯βœ… Fully bookedβœ… Big energy incomingβœ… Full body sessionβœ… Big Kcal bur...
24/08/2025

🚨 BANK HOLIDAY SESSION 🚨
πŸ’₯ Tomorrow’s session is ON πŸ’₯
βœ… Fully booked
βœ… Big energy incoming
βœ… Full body session
βœ… Big Kcal burn πŸ”₯

Huge respect to everyone getting in and getting it done πŸ‘ŠπŸ”₯

🚨 BIG FRIDAY SESSION ALERT 🚨Tonight 6PM we’re going ALL IN πŸ’₯Here’s what’s waiting for you ⬇️πŸ’₯ 100 DB Sn**chπŸš΄β€β™‚οΈ 50 Bike ...
22/08/2025

🚨 BIG FRIDAY SESSION ALERT 🚨

Tonight 6PM we’re going ALL IN πŸ’₯

Here’s what’s waiting for you ⬇️

πŸ’₯ 100 DB Sn**ch
πŸš΄β€β™‚οΈ 50 Bike Erg
πŸ’ͺ 100 Goblet Squats
⛷️ 50 Ski Erg
πŸ‹οΈβ€β™‚οΈ 100 DB Jerks
πŸš£β€β™‚οΈ 50 Row Erg
πŸ“ˆ 100 Step Ups
πŸ”₯ 50 Burpees

This one’s going to test your grit, your lungs, and your legs πŸ˜…πŸ‘Š

⚑️ Bring the energy.
⚑️ Bring the team spirit.
⚑️ Let’s start the weekend STRONG.

Who’s in? Drop a πŸ”₯ below if you want in. Drop-Ins very welcome!!

πŸ’ͺ Β£120 PER MONTH πŸ’ͺβœ… 1x PRIVATE PT SESSION per week – just you & your coach, focused on YOUR goalsβœ… 1x GROUP SESSION per ...
20/08/2025

πŸ’ͺ Β£120 PER MONTH πŸ’ͺ

βœ… 1x PRIVATE PT SESSION per week – just you & your coach, focused on YOUR goals
βœ… 1x GROUP SESSION per week – train with others, push harder together
βœ… EXCLUSIVE whatsapp & facebook groups – stay connected, motivated & accountable

πŸ”₯ LIMITED SPOTS – message us NOW to start!

βΈ»

✨ Start your journey today and see how much stronger, fitter & more confident you can become!

πŸ’ͺ We’re not just a gym… we’re a community.βœ… Small group training with expert coachingβœ… Fun, supportive environmentβœ… Get ...
19/08/2025

πŸ’ͺ We’re not just a gym… we’re a community.
βœ… Small group training with expert coaching
βœ… Fun, supportive environment
βœ… Get fitter, stronger & feel amazing

πŸ“ Based in Southport
πŸ“² Drop us a message today and come and try a session

πŸ’ͺ Available PTs This Week!βœ… Get stronger & fitterβœ… Expert coaching every step πŸ‹οΈβœ… Fun, friendly & supportive atmosphere ...
17/08/2025

πŸ’ͺ Available PTs This Week!

βœ… Get stronger & fitter
βœ… Expert coaching every step πŸ‹οΈ
βœ… Fun, friendly & supportive atmosphere 🀝
βœ… Time slots to suit busy schedules ⏰

πŸ“Check the image for times and grab your spot before they’re gone! πŸš€

πŸ”₯ Ready to take your training to the NEXT LEVEL? πŸ”₯πŸ’ͺ 20 x 1-to-1 Personal Training SessionsπŸ’ͺ 20 x Group Training Sessions...
16/08/2025

πŸ”₯ Ready to take your training to the NEXT LEVEL? πŸ”₯

πŸ’ͺ 20 x 1-to-1 Personal Training Sessions
πŸ’ͺ 20 x Group Training Sessions
🎯 Tailored to YOUR goals
πŸ“ˆ Progress tracked & guaranteed results
πŸ‹οΈβ€β™‚οΈ Expert coaching in a private facility
βœ… Accountability & motivation every step of the way

All this for just Β£430 – that’s 5 months of expert coaching to keep you consistent and smashing your goals πŸš€

πŸ“² Message us today to lock in your block of sessions before spaces fill up!










πŸ’ͺ Take Your Training to the Next Level! πŸ’ͺβœ… 10 x 1-2-1 Private Sessions – All about YOU, your goals, your progress.βœ… Pers...
15/08/2025

πŸ’ͺ Take Your Training to the Next Level! πŸ’ͺ

βœ… 10 x 1-2-1 Private Sessions – All about YOU, your goals, your progress.
βœ… Personalised Coaching – No guessing, no wasted reps, just results.
βœ… Weekly Group Session – Train harder, push further with others.
βœ… Exclusive Support – WhatsApp + Facebook groups for constant motivation & accountability.

πŸ”₯ Stop spinning your wheels. Get expert eyes on your form, technique, and program so every session counts.
πŸ“² DM us now – limited spots!

πŸ’ͺ STRONGER. FITTER. TOGETHER. πŸ’ͺβœ… Group Training – Train alongside others & push harder togetherβœ… Supportive Environment ...
15/08/2025

πŸ’ͺ STRONGER. FITTER. TOGETHER. πŸ’ͺ

βœ… Group Training – Train alongside others & push harder together
βœ… Supportive Environment – We’ve got your back every step of the way
βœ… Friendly Atmosphere – No egos, just good vibes & hard work
βœ… Coached Sessions – Every workout guided by an experienced coach
βœ… Accountability – We help you stay consistent & motivated
βœ… Results – Build strength, fitness & confidence you’ll feel every day

πŸ”₯ Limited spots available – Message us now to start your journey! πŸ”₯

Address

1a Drewitt Crescent
Southport
PR98LP

Opening Hours

Monday 6am - 12pm
5pm - 8pm
Tuesday 6am - 12pm
5pm - 8pm
Wednesday 6am - 12pm
5pm - 8pm
Thursday 6am - 12pm
5pm - 8pm
Friday 6am - 12pm
5pm - 7:30pm
Saturday 7:30am - 12pm

Telephone

+447514071124

Website

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