What are the opening hours?

Monday 6am - 12pm 5pm - 8pm Tuesday 6am - 12pm 5pm - 8pm Wednesday 6am - 12pm 5pm - 8pm Thursday 6am - 12pm 5pm - 8pm Friday 6am - 12pm 5pm - 7:30pm Saturday 7:30am - 12pm

Kinetics PT Southport

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Kinetics PT Southport

Kinetics PT is a small family owned business that has one goal!! Get people results and enjoy it!!

01/01/2026

HAPPY NEW YEAR 💙

Here is to a happy, healthy and strong 2026!

We’ve spent the morning on formby beach and the afternoon playing games & jigsaws! Loved this much needed time off with the family but equally ready and raring to go ❤️

See you at the gym…. Trust the process 💙

31/12/2025

2025 comes to an end — reflect, reset, reload.

The work you put in this year built the foundation for what’s next.

New goals.
New challenges.
Same commitment.

Let’s make 2026 your strongest year yet 💪🏼

30/12/2025

As 2025 comes to an end, we just want to say thank you 🤍
Thank you to every client who showed up, trusted us, worked hard, laughed, and grew with us this year. This gym is more than a place to train — it’s a community, and we’re so grateful for each and every one of you.

Running this small group & PT facility together has been a dream, and it’s only possible because of the amazing people inside these walls. Special thanks to our .l.moore.pt as well we couldn’t do it with you & your support ❤️

We’re so proud of what you’ve accomplished in 2025, and we’re beyond excited for what’s coming in 2026 — more goals, more strength, more growth, and more wins together 🚀

Let’s keep building 💥❤️💪

#2025

24/12/2025

MERRY CHRISTMAS 🎄

Last group session done ahead of Christmas! Everyone worked hard, full of laughter and cheer! Well done all ❤️💪👌

Have a great time celebrating 🥳

Much love
Team Kinetics 💙💙

11/12/2025

🎄 8-WEEK KICKSTART – READY FOR JANUARY!! 🎄

Perfect for anyone wanting to start after Christmas without losing motivation or momentum.

Join our 8-week New Year Program:
✔ Start anytime in January
✔ Nutrition + Support
✔ Unlimited sessions
✔ Full accountability
✔ Beginner friendly
✔ Save your spot with a simple December payment

Reply START and I’ll send you the details 👍

10/12/2025

🎄 GIVE THE GIFT OF FITNESS 🎁
This Christmas, help someone you love feel stronger, healthier and more confident. The perfect gift does exist. ❤️💪

✅ Personal coaching in a friendly, small-group environment
✅ Perfect for beginners or those wanting to get back on track
✅ Tailored workouts for busy lives
✅ Real support, real results
✅ Limited Christmas offer 🎅✨

🎁 Message today to get your gift voucher.

27/11/2025

📣 SOUTHPORT FOODBANK DONATIONS 📣
We’re supporting our local food bank this month and would love your help! 💙

If you’d like to donate, please bring any tins, dried goods, or essential items into the gym. A collection box will be available all week, and we’ll be dropping everything off at the end of next week.

Your kindness makes a real difference in our community. Thank you so much for your support! 🙌✨

31/10/2025

🎁 STRONG START TO 2026 – LIMITED OFFER

Most people wait until January to start…
But the ones who win are already training. 💪

Join our community now and train FREE for November and December when you pay upfront for January & February 2026.

✅ 2 months free training
✅ Keep momentum through Christmas
✅ Be fitter, stronger & leaner by New Year

📅 The longer you wait… the less free training you get 🤔
📲 DM us “STRONG START” to grab your spot now.
(Spaces limited to keep quality high.)

26/10/2025

💥 CLIENT FEEDBACK💥

Looking to get stronger, stay accountable, and finally see real progress toward your goals?

Our KPLAN isn’t about restriction — it’s about structure, support, and sustainability.

✅ Personalised macros & nutrition guidance
✅ Weekly check-ins to keep you accountable
✅ Extra training sessions for that extra push
✅ A supportive community that celebrates every win

Here’s what one of our amazing clients had to say 👇

“This is the most consistent I’ve ever been! I dropped over 3kg and 4cm from my waist. The plan was easy to follow, the food was manageable, and the support was amazing — no judgment, just encouragement.”

She even went on to smash her second solo Hyrox, finishing 3 minutes faster than her last race! 🥳

We’ll be running KPLAN again in January, so if you’re ready to start 2026 feeling strong, confident, and supported — now’s the time to reach out 💪

Drop us a message and let’s you the strongest yet!

15/10/2025

RUN CLUB 🏃‍♂️ 🏃‍♀️

Sunday 26th October - Everyone welcome 🙏
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:
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07/09/2025

🚨 NEW SESSION ALERT 🚨
🕘 9:10–10:10 AM Group Training

✅ Drop the kids at school
✅ Head straight to the gym
✅ Get your workout smashed before the day takes over!

💪 Fun • Fast • Effective • Results

📍 Kinetics Southport
📲 Message us to book your spot

01/09/2025

🚨 New Midday Access 🚨

Tired of crowded gyms?
From 12 p.m. – 4 p.m. our facility is quiet, meaning you get the space almost to yourself 👊

✅ All the equipment ready when you are
✅ Basically your own private gym.
✅ Erg Machines, kettlebells, dumbbells up to 40s, barbells and plenty of plates.

Perfect for:
💼 Shift workers
🎓 Students
🏡 Parents after the school run (we also have 910am 😎)
⚡ Anyone who wants space, speed + results
🥪 Quick lunch break workout.

📍 Southport
💬 Message us today to claim your midday training slot!

Address

1a Drewitt Crescent
Southport
PR98LP

Opening Hours

Monday	6am - 12pm
	5pm - 8pm
Tuesday	6am - 12pm
	5pm - 8pm
Wednesday	6am - 12pm
	5pm - 8pm
Thursday	6am - 12pm
	5pm - 8pm
Friday	6am - 12pm
	5pm - 7:30pm
Saturday	7:30am - 12pm

Telephone

+447514071124

Website

http://www.kineticssouthport.co.uk/

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