Stephen Evered Yoga

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Stephen Evered Yoga

Private Yoga and Massage Studio based in Churchtown, Southport

23/01/2025

Excellent yoga practice, fabulous teacher

27/09/2023

Octobers Online Yoga Classes
Fancy a full month of yoga for just £30?

Energise your body, clear your mind and stretch your tired muscles. We start with a gentle warm up then practice balances, bends, folds and twists to release tension and tightness. There is a relaxing meditation at the end of the session to restore your energies and relax your mind and body. So treat yourself to don’t you time.

Monday evenings 6.00 pm
Wednesday mornings 9.30 am
Thursday evening 6.30 pm

All sessions are suitable for beginners and those who practice regularly.

More info Stephen on 07783 707800
or info@seyoga.co.uk

27/06/2023

Hello I wanted to let you know that I'm in the process of closing my old pages and moving everything over to my new page, incite.live. If you're following me on my old pages, I'd love it if you could switch over to my new page so that we can stay connected. Thanks so much for your support
Stephen

link to new page
https://www.facebook.com/profile.php?id=100092544529075

05/06/2023

Flash session Wednesday 1pm
Join Our Ashtanga Yoga Session - No Experience Needed!

Are you looking for a new way to stay fit, healthy, and centered? Come join our impromptu ashtanga yoga session this Wednesday at 1 pm at our Churchtown studio! This 45-minute session is perfect for anyone who wants to try yoga for the first time, or simply wants to explore the benefits of this ancient practice in a supportive and friendly environment. With three optional sun salutations and plenty of modifications available, you can tailor your practice to your own needs and abilities. Whether you're a seasoned yogi or a complete beginner, you'll find something to love about this fun and exciting practice. So why not come along and see what it's all about? We can't wait to welcome you to our community!

1 pm, Botanic Road, Churchtown
Contact Stephen at 07783 707800 to book your spot now £8

05/06/2023

Beach Yoga Flash Mob - Join Us!

Summer is in full swing and the beach is calling! If you're looking for something fun and healthy to do, come join us for an impromptu yoga session on the beach near Pontins, Ainsdale tomorrow evening at 8:30 pm. Whether you're a seasoned yogi or just curious about this amazing practice, this is the perfect opportunity to explore your mind, body, and spirit amidst the natural beauty of the beach. So gather your closest friends, family members, and loved ones, and let's make this a night to remember. Don't miss out on this chance to connect, stretch, and breathe together in the great outdoors. See you there!

- Stephen, 07783 707800

05/06/2023

Well that was unexpected

Experience a fabulous yoga session in the sun, surrounded by fresh air and nature with your feet grounded in the warmth of Mother Earth.

While we can't guarantee the weather, our yoga classes are always good, suitable for everyone, and both fun and friendly.

Our classes are effective and cater to all levels of experience.

Want to know more?

Contact Stephen at 07783 707800.

Or, better yet, drop in on
Mondays at 9:30 a.m. or
Tuesdays at 7:30 p.m.

and discover firsthand how our yoga classes welcome everybody.

04/06/2023

Yoga in Churchtown this Monday

🧘‍♀️🧘‍♂️ Join us for an uplifting yoga practice at Churchtown this Monday 5th June! Whether you're a beginner or seasoned yogi, we've got something for everyone.

🕚 At 11 am, our Beginners Class offers 45 minutes of easier postures, poses, balances, twists, with breathing exercises and meditation included. This is perfect if you're new to yoga or simply want to ease into your practice.

🕕 At 6 pm, our Regular Yoga session lasts 60 minutes and features a slightly more challenging yet achievable sequence. Suitable for all levels, this class will help you connect with your body, breath, and mind.

🕢At 7:15 pm, our 45 minute Evening Yin Yoga class is a gentle but very effective practice to unwind, relax and recuperate. Suitable for everybody.

If you fancy starting or returning to your practice you’ll be very welcome to join us. The classes are fun and friendly and suitable for everyone.

For more information please call Stephen on 07783 707800 or drop in to the class at the studio.

04/06/2023

🧘‍♀️🌞 Good news! Our Monday morning yoga classes are back! After the bank holiday break, we can't wait to get back on the mat and breathe in the fresh air. Join us tomorrow, Monday 5th at 9:30 am at Ainsdale Village Church for an uplifting beginners class suitable for all levels.

🌻 The class is designed to be fun, exciting, and accessible to everyone. If you're looking to start your week off feeling refreshed, energized, and centered, this is the perfect opportunity. Experience the joy of yoga, connect with like-minded individuals and take some time for yourself.

🙋‍♂️If you have any questions or concerns, don't hesitate to reach out to Stephen at 07783 707800.

03/06/2023

"🌕✨Happy June Full Moon!✨🌕 The Strawberry Moon signifies the start of summer & abundance. This is the perfect time to reflect, meditate, and manifest your dreams. The universe is supporting us in our work and endeavors - with the power of the full moon, there's nothing we can't achieve.

We encourage you to take advantage of this short period of time by practicing yoga, pranayama or simply opening your mind to the endless possibilities. What are your intentions for this full moon?

We want to hear from you! Share your experiences and dreams in the comments below. Let's connect and inspire each other.

Stephen ⁨07783 707800⁩

Stephen Evered Yoga
Botanic Road
Churchtown
Southport

"

24/05/2023

Morning, a quick reminder we’ve our yin yoga class this morning at 930 if you fancy some slow deep stretching. Should be a good one

Stephen Evered Yoga
Churchtown, Southport

Address

42 Botanic Road, Churchtown
Southport
PR97NE

Telephone

+447783707800

Website

http://www.stepheneveredyoga.co.uk/

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