thegoldenrosegalaxy

19/01/2026

Menopause & Trauma-Informed Postural Analysis

This specialist offering is a one-to-one assessment session designed to explore how posture, functional movement patterns, the nervous system, and hormonal changes interact.

This is not a standard fitness session.

During this session we assess:

• Postural alignment & functional movement patterns
• Nervous system response to movement
• Menopause-related changes affecting strength, joints, and energy
• Movement considerations using trauma-informed, choice-led principles

These sessions focus on body dysfunction patterns and recovery, providing clients with insight and practical tools to support self-management. This work complements fitness training rather than replacing it.

Ongoing one-to-one movement sessions are available as a separate service for those who wish to continue with guided support.

🗓 Sessions available on Thursdays & Saturdays only
📩 Advance booking required
✨ Appointments available from 19th February onwards

The Golden Rose Galaxy

16/01/2026

🌍✨ World Sound Healing Day – 14th February ✨🌍

📍 Halsall

Join us for a deeply nourishing World Sound Healing Day immersion, part of a sacred global event now in its 24th year.

On this special day, we come together to create healing sound encoded with love and compassion, offering a sonic valentine to Mother Earth and ourselves.

✨ What to expect ✨

🌈 Rainbow Prana Flow
✨ Torus Field Activation
💗 Heart Sound Toning (“Ah”)
🔔 Deep Sound Journey & Meditation

🕊 Two intimate sessions (only 6 people per session):

• 10:00 – 14:00
• 16:00 – 20:00

This 4-hour immersive experience is designed to calm the nervous system, release tension, and restore inner harmony through sound, vibration, and conscious intention.

🌿 Energy Exchange

Early Bird £85 | Standard £99
(Teas & fruit included)

✨ Booking essential – spaces are extremely limited ✨

🔗 Tickets available via AllEvents

Morning session: https://allevents.in/ormskirk/world-sound-healing-day-tickets/80003544212806?ref=smdl

Afternoon session: https://allevents.in/ormskirk/world-sound-healing-day-tickets/80001073102882

💌 DM me if you have any questions

Come and leave vibrating with love, peace, and joy 🌈✨

16/01/2026

katrina is pure talent. I went for an Arcturian cat-eye color with an all-seeing eye and a golden Isis snake, and the result was flawless.

She brings every vision to life and always leaves me amazed plus the all-seeing eye is perfect for anyone sneaking in with the evil eye…return to sender 😌✨

The golden Isis snake symbolizes protection, divine feminine power, and transformation, which makes this set even more special 💙🩵💙

I highly recommend

14/01/2026

Bespoke Sound & Body-Based Healing Sessions

I offer one-to-one sessions designed to support nervous-system balance, physical release, and deep wellbeing through sound and body-based therapies.

✨ Integral Sound Healing – my signature offering
✨ Spinal Wave Treatment – sound work supporting the spine & nervous system
✨ Intuitive Shamanic Massage – personalised back-focused bodywork
✨ Vagus Nerve Activation – gentle nervous-system support

All sessions are bespoke and held in a calm, supportive environment.

If you feel called to this work, you’re welcome to enquire 🌿

The Golden Rose Galaxy

11/01/2026

🌍✨ World Sound Healing Day – 14th February ✨🌍
📍 The Cottage of Dreams, Halsall

Join us for a deeply nourishing World Sound Healing Day immersion, part of a sacred global event now in its 24th year.

On this special day, we come together to create healing sound encoded with love and compassion, offering a sonic valentine to Mother Earth and ourselves.

✨ What to expect ✨
🌈 Rainbow Prana Flow
✨ Torus Field Activation
💗 Heart Sound Toning (“Ah”)
🔔 Deep Sound Journey & Meditation

🕊 Two intimate sessions (only 6 people per session):
• 10:00 – 14:00
• 16:00 – 20:00

This 4-hour immersive experience is designed to calm the nervous system, release tension, and restore inner harmony through sound, vibration, and conscious intention.

🌿 Energy Exchange
Early Bird £85 | Standard £99
(Teas & fruit included)

✨ Booking essential – spaces are extremely limited ✨

🔗 Tickets available via AllEvents

Morning session: https://allevents.in/ormskirk/world-sound-healing-day-tickets/80003544212806?ref=smdl

Afternoon session: https://allevents.in/ormskirk/world-sound-healing-day-tickets/80001073102882

💌 DM me if you have any questions

Come and leave vibrating with love, peace, and joy 🌈✨

10/01/2026

Sound Healing with Intention & Commitment

My work is deep, bespoke, and held with care.

To honour the space, the energy, and the time involved, I work with clear and respectful boundaries.

✨ A non-refundable deposit is required to secure your session
✨ Full payment is completed prior to the session
✨ Payment plans are available for multi-session packages only
✨ Ongoing discounts are not offered

These sessions are not for everyone and that’s okay.
They are for those who feel called to this work and are ready to commit.

If this resonates, you’re welcome to enquire 🤍

With Love QuandiRA (Anne)

08/01/2026

Awakening the New Energy: Snake, Zero Point & Horse Transition

🌌 Flow with the Sacred Cycles 🌌

Awakening the New Energy explores the subtle pulses of a new energetic field as the cycles of 2025 complete and 2026 begins.

Through the symbolic transmissions of the Snake, Zero Point, and Horse, this video invites you to recognize, feel, and integrate these sacred energies into your life.

Join the Sisters of the Rose and connect with teachings from Mary Magdalene, the Essenes, and the Nag Hammadi texts, guiding you to awaken the Monad within, embody cycles of completion, and step into the renewed energy of the year ahead.

✨ Snake Energy: Completion, release, integration
✨ Zero Point: Alignment, potential, coherence
✨ Horse Energy: Forward motion, clarity, conscious expression

This transmission supports spiritual integration, sacred geometry attunement, and alignment with higher consciousness, helping you flow with divine timing and awaken your inner light.

🔗 Watch the premiere here: https://youtu.be/Q1dJ5EeWOIc

🗓 Premiere: 9 Jan 2026, 21:08

08/01/2026

Remembering Mary Magdalene

🌺 Honoring Mary Magdalene and the Sacred Feminine 🌺

This image and video honor Mary Magdalene, her presence, and the sacred feminine wisdom she embodies. 🌊✨ Through memory, movement, and remembrance, we reconnect with the inner codes of intuition, compassion, and alignment that live in every woman.

Set against the ethereal Porto Santo beach, this artwork reflects the journey of ascension, presence, and the living thread of feminine wisdom that continues to guide, nurture, and inspire.

It is a tribute to her life, legacy, and the sacred energy she carried. Always in my heart 🌟🌟🌟

Step into remembrance, reverence, and the eternal flow of feminine light.

🗓 Premiere: 9 Jan 2026, 09:08

🔗 Watch the full story here: https://youtu.be/g1y_UQrG3gs

07/12/2025

✨ Cosmic Sound Journey Therapy & Meditation ✨

Immerse yourself in the soothing vibrations of crystal singing bowls and the grounding rhythm of the drum ✨

Journey through waves of blue and gold frequencies designed to restore balance, peace, and inner clarity.

🗓 Saturday, 20th of December

Location: Halsall

🕰 Times:

16:00 - 17:00
17:30 - 18:30
19:00 - 20:00

🎟 £25 per person

Allow sound to guide you into deep relaxation and cosmic stillness. Whether you’re new to sound healing or continuing your journey, this experience is created to align mind, body, and spirit.

Spaces are limited! DM to reserve your spot 💫

The Golden Rose Galaxy 🌟

09/11/2025

✨ Cosmic Sound Journey Therapy & Meditation ✨

Immerse yourself in the soothing vibrations of crystal singing bowls and the grounding rhythm of the drum ✨

Journey through waves of blue and gold frequencies designed to restore balance, peace, and inner clarity.

🗓 Friday, 22nd November

Location: Halsall

🕰 Times:

17:30 – 18:30
19:00 – 20:00

🎟 £25 per person

Get tickets here: https://allevents.in/ormskirk/restore-relax-recharge-sound-therapy-journey-tickets/80002522281834

Allow sound to guide you into deep relaxation and cosmic stillness. Whether you’re new to sound healing or continuing your journey, this experience is created to align mind, body, and spirit.

Spaces are limited! DM to reserve your spot 💫

The Golden Rose Galaxy 🌟

09/11/2025

Saturday 22/11/2025 in Halsall

Whether you want to strengthen your core, improve posture, enjoy gentle joint-friendly movement, or tone your whole body, there’s a class designed just for you.

⚠️ Advance booking is essential – Small Group Classes.

Pricing

Drop-in (single class) – £13 tickets here: https://allevents.in/ormskirk/pilates-golden-flow-tickets/80003020598596?ref=smdl

For blocks of classes contact me for payment.

Block of 4 classes – £46
Block of 8 classes – £84

If you attend Sunday Pilates in ormskirk DM before purchasing 🥰

Timetable (Saturdays – Halsall)

Each class runs 45 minutes.

First class starts at 11:00AM and last one at 12:00.

✨ Spaces are limited, so book your spot now and start your journey to a stronger, more balanced body!

20/10/2025

😝

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