08/02/2026
☀️ Sometimes in life we all need to take the opportunity to slow down, take a step back and prioritise what's important. We can become so caught up in the 'shoulds' and 'musts', running around and looking after everyone else that we forget to look after ourselves. We forget the importance of tending to our needs and our inner world. So whilst I have still been busy working with treatments, meditations and workshops over the last few months, I followed my own advice and finally slowed down (and without the guilt 😱)
🧘🏼♀️ We are still in the winter season, a time for turning inwards, nourishment and taking things slow but now as we approach the beginning of spring you can sense the energies changing, little clues in nature that the earth will soon start to bloom and that time of year brings with it a renewed sense of passion, drive and vitality
🌱 I am currently planning in all of my workshops, events and courses for the next 6 months so keep an eye out for details of these in the coming days. Don't forget the holistic treatments on offer here at my beautiful, relaxing space designed to create a sense of escape from every day life. Whether that be reflexology, reiki, indian head massage or even a taster of all three, there is sure to be something to nourish your mind, body and soul
