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Birkdale Hypnotherapy

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Birkdale Hypnotherapy

Catherine Eland, Clinical Hypnotherapist. SFTA Founder Hypnosis is a powerful technique for affecting change. My clinics are based in Southport and online.

Solution Focused Hypnotherapy combines the latest methods of Solution Focused Brief Therapy with Clinical Hypnotherapy to create a powerful modern technique that enables positive change quickly and effectively. Through focusing on the present and moving forward positively we can achieve major changes and improvements through gaining control of our thoughts, our feelings and our behaviour. Through deep relaxation and trance we bring both the conscious mind and sub-conscious mind into balance and focus them on how you want things to be. Working this way can help in the treatment of depression, anxiety and specific phobias such as fear of flying and driving. It also helps increase confidence and can be a very effective tool for performance enhancement.

13/10/2025

Award-Winning Training + October 2025 Intake 🏆

This award recognises excellence in hypnotherapy training, from our high-quality teaching and supportive mentoring to the success of our incredible students.

And the timing couldn’t be better…

👉 Our next in-person intake starts October 2025 — and there are still places left!

Train with an award-winning school and:
✅ Learn the neuroscience of change and trance
✅ Practise solution-focused hypnotherapy live in small groups
✅ Build your confidence with ongoing mentoring and real-world practice
✅ Start charging clients after Module 6 while still training
✅ Join a warm, supportive community recognised for excellence

🌟 Don’t miss your chance to begin your journey with the APHP School of the Year.

📅 Course starts October 2025
🎓 Limited spaces available — secure your place today!

You can message us, call us on 0345 257 0056 or email info@sfta.co.uk
www.sfta.co.uk

11/10/2025

To everyone interested in the fascinating topic of hypnotherapy

A must-have collection of scripts from the Solutions Podcast, brought to you by Trevor Eddolls (Clinical Director, iTech-Ed Hypnotherapy) and Catherine Eland (Founder, SFTA). This book spans from January 2021 to December 2024 and is packed with insights for hypnotherapists and anyone curious about how the brain works and hypnosis in action.

🔍 What’s Inside?

Neuroscience & Brain Function – The latest theories and research
Genetics & Mental Health – How biology influences well-being
Solution-Focused Techniques – Practical, effective therapy approaches
Support for Key Challenges – Depression, OCD, grief, weight management & more

Whether you’re a hypnotherapist, student, or just fascinated by the power of the mind, Solutions is a fantastic resource filled with research-backed strategies and practical applications.

💡 Get Your Copy Today!
📖 Solutions is available for £17.99 – order now using the link in the bio or contact us today.

Curious about clinical hypnotherapy? If this book sparks your interest, visit www.sfta.co.uk to explore training opportunities and dive deeper into the world of hypnosis.

Happy reading!

Warm wishes,
Cathy

09/10/2025

Only 2 weeks to go! 🌟

We’re so excited, in just two weeks, our SFTA Award Winning In-person Solution Focused Hypnotherapy course begins this October 2025 🎉

This is your chance to train face-to-face with expert lecturers, in a supportive and hands-on environment where you’ll:
✅ Learn the science of the brain, trance, and solution-focused therapy
✅ Practise hypnotherapy techniques live with peers and lecturers
✅ Build your confidence in consultation skills and therapeutic language
✅ Explore specialist modules on stress, anxiety, depression, sleep, OCD, and more
✅ Understand the neuroscience of change, the role of the Default Mode Network, and brain plasticity
✅ Develop your own professional hypnotherapy practice — with guidance every step of the way

💡 Unique to SFTA:

Small group teaching (personalised support and feedback)
Ongoing mentoring throughout the course
Practical, client-ready techniques you can use from day one
Opportunity to start charging clients after Module 6 (at half-price during training) so you can build your practice while you study.

This isn’t just a course — it’s the start of a rewarding new career helping people make real, lasting change.

✨ There are limited places left and once we start in October, that’s it until the next intake.

👉 Message us today or click here to secure your place now: https://sfta.co.uk/

📅 Countdown: 2 weeks to go!
🎓 In-person hypnotherapy training, starting October 2025 across the UK

01/10/2025

Not just a course – a journey, and thank you, Kathy.

Becoming a hypnotherapist isn’t just about learning techniques. It’s about personal growth too. 🌟

Curious about the journey?

Start with a chat – we’re here to help.

27/09/2025

Happy students, Happy lecturers, Happy clients
At SFTA, we believe when learning feels inspiring, everyone wins.

Our students leave each session not only with practical skills—but with a renewed sense of purpose. They laugh. They connect. They grow.

Our lecturers don’t just teach, they live what they teach. Passionate. Experienced. Fully invested in your journey. And what’s the ripple effect?

Happier clients. Clients who feel heard, empowered, and changed by the work our graduates go on to do.

We’re not just teaching therapy techniques, we’re building a community. If you've been thinking about stepping into a new career or expanding your skills, maybe it's time to join a course that feels as good as it works.

👉 Ready to train in a way that uplifts everyone involved?
See what the SFTA experience is all about. Next courses start in October 2025 around the UK.
www.sfta.co.uk

25/09/2025

One month to go until our new intake starts at schools around the UK - October intake 2025

At SFTA, we believe learning should be inspiring, not overwhelming. WOW!

That’s why we put real effort into making our hypnotherapy training not just practical, but enjoyable too.

Our lecturers don’t just know their stuff – they’re trained to teach in a way that helps you apply what you learn with confidence. Every session is designed to be engaging, supportive, and packed with tools you can use in the real world.

Because when training is enjoyable, it sticks.
And when it sticks, you grow faster – as a therapist and as a person.

💡 If you're thinking about starting a new career in hypnotherapy, come and see what learning should feel like.

Check out the next dates for the October start...
👉 www.sfta.co.uk | 📞 0345 257 0056

🌟

24/09/2025

Got questions? We're here to chat...

Exploring a career in hypnotherapy can feel confusing – especially in an industry that isn’t regulated.

That’s why at SFTA, we do things differently. When you reach out to us you will most likely speak directly to Catherine, our founder, who’s happy to chat through your questions and help you understand what training in hypnotherapy really involves.

You might also hear from Sarah, one of our senior lecturers, who’s here to support you with any practical queries.

We will offer honest and helpful information.
📞 Call us on 0345 257 0056 or visit www.sfta.co.uk
Let’s have a real conversation.

📞✨

19/09/2025

We are thrilled to share some wonderful news.

SFTA Hypnotherapy Training has been awarded Training School of the Year 2025 by the APHP (The Association for Professional Hypnosis and Psychotherapy).

The APHP is a respected professional body that upholds standards in hypnotherapy training and practice. Each year, they carefully review training providers across the UK, examining student feedback, the quality of teaching, leadership, accessibility, and professionalism.

''When I started this, I loved being a hypnotherapist. I still do, but that’s not the reason I develop hypnotherapy courses.

I do it for one reason.

I do it because I love my students. Or to be precise, I love it when my students tell me that they love the course, the lecturers, syllabus, activities – anything.

When I hear that, it makes all the hard work worthwhile and the next 20 years even more exciting''

So, this award isn’t for me or SFTA, it’s for my students, my lecturers and my clients.
It belongs to us all.

Thank you,
Cathy

Founder of SFTA

Our next intake is in October - just two weeks to go.
Don't miss out on this Award-Winning Hypnotherapy Training Course.
Email: info@sfta.co.uk for more information or www.sfta.co.uk to apply

📚✨

18/09/2025

Did you know the NHS is using Solution Focused techniques in mental health care?

Across the UK, the NHS is increasingly adopting Solution Focused Brief Therapy (SFBT)—a future-focused, goal-oriented approach that empowers patients to create positive change without reliving the past.

🔹 In Wales, over 485 NHS and social care professionals have been trained in SFBT since 2022 through government-funded programs.
🔹 CAMHS (Child and Adolescent Mental Health Services) use it for short-term interventions, often just 3–5 sessions, with excellent outcomes.
🔹 NHS mental health trusts like East London Foundation Trust are integrating it into structured patient dialogues to improve outcomes and reduce wait times.

✨ What's even more exciting? Solution Focused Hypnotherapy brings these principles to life through trance and relaxation—combining the neuroscience of brain change with proven goal-focused methods.

As more NHS services embrace these modern, compassionate approaches, it’s clear the future of therapy is focused on solutions, not problems.

📚 "Brief, evidence-based, and effective—SFBT is fast becoming a cornerstone of modern therapeutic care."
— NICE guidance and multiple NHS trusts

Interested in learning how to use Solution Focused Hypnotherapy to support others? Now is the perfect time to train. The future of mental health is changing—and you can be part of it.

Our next intake is October 2025 - Apply today and book your entrance interview

Contact us today to find out how! info@sfta.co.uk

16/09/2025

🎓 Next Hypnotherapy Diploma Course – Starts October 2025!

We’re excited to announce that the next intake of our SFTA Hypnotherapy Diploma (SFHD) is coming this October, and registration is now open!

This is a practical and engaging in-person weekend course running over 9 months, designed to fit around busy lives while giving you the tools and confidence to begin working as a professional hypnotherapist.

🧠 You’ll gain:
✔️ The SFHD Diploma – our signature, neuroscience-informed qualification
✔️ The HPD (Hypnotherapy in Practice Diploma) – accredited by the National Council for Hypnotherapy (NCH)
✔️ In-person training with experienced lecturers
✔️ A supportive, friendly learning environment
✔️ Practical skills you can apply with real clients

Whether you’re starting fresh or adding to existing therapeutic skills, this course gives you everything you need to grow and succeed.

📅 Next intake: October 2025
🖱️ Check out our website for full details, dates, and how to apply
Glance at our website or call us directly on 0345 257 0056

Address

5 Grosvenor Gardens, Birkdale
Southport
PR82LH

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Saturday	9am - 5pm

Website

https://linktr.ee/birkdalehypnotherapy

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