Birkdale Hypnotherapy

Birkdale Hypnotherapy Catherine Eland, Clinical Hypnotherapist. SFTA Founder Hypnosis is a powerful technique for affecting change. My clinics are based in Southport and online.

Solution Focused Hypnotherapy combines the latest methods of Solution Focused Brief Therapy with Clinical Hypnotherapy to create a powerful modern technique that enables positive change quickly and effectively. Through focusing on the present and moving forward positively we can achieve major changes and improvements through gaining control of our thoughts, our feelings and our behaviour. Through

deep relaxation and trance we bring both the conscious mind and sub-conscious mind into balance and focus them on how you want things to be. Working this way can help in the treatment of depression, anxiety and specific phobias such as fear of flying and driving. It also helps increase confidence and can be a very effective tool for performance enhancement.

27/04/2026

Do yourself a favour... paws... for a moment and think about this.....

What if you allowed yourself to imagine a new career?
One that feels meaningful. One that fits your life.
What would it be?

Maybe it's time to explore something that inspires you – something that helps others and brings out the best in you.

At SFTA, we train people just like you to become clinical hypnotherapists. Whether you're starting fresh or looking for a new direction, this could be the career you didn’t know you were searching for.

💭 So go on – give yourself permission to dream a little.
And when you're ready, we’ll be here.

👉 www.sfta.co.uk | 📞 0345 257 0056

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Three techniques you’ll learn in your first month of the Award-Winning SFTA Hypnotherapy Training Thinking of becoming ...
20/04/2026

Three techniques you’ll learn in your first month of the Award-Winning SFTA Hypnotherapy Training

Thinking of becoming a hypnotherapist? In just the first few weeks of SFTA training, you’ll already be gaining powerful, practical skills that make a real difference.

Here are three core techniques you’ll start learning right away....

🌀 1. How to induce hypnosis effectively
Learn how to guide someone safely and confidently into a hypnotic state. We’ll guide you through a structured process, so you feel calm, in control, and professional from the start.

🧠 2. How to engage the best part of the brain – just by talking
You’ll learn conversational techniques rooted in neuroscience to help clients access their solution focused, calm, rational brain. No scripts needed, just purposeful, well-structured language.

📖 3. How and why our hypnosis scripts work
Understand the psychology and brain science behind every word. We don’t just hand you a script, we teach you how the words affect the brain, reduce resistance, and create space for change.

Want to know more? Call us and talk to hypnotherapists who do this every day!
Our next intake April 2026
www.sfta.co.uk Tel: 0345 257 0056

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Ever wondered what our graduates think of our in person SFTA Hypnotherapy Training course?We hear so many heartfelt refl...
13/04/2026

Ever wondered what our graduates think of our in person SFTA Hypnotherapy Training course?

We hear so many heartfelt reflections. Graduates often tell us how refreshing it feels to learn in a supportive space where the neuroscience makes sense and the techniques click quickly. They describe a real shift in confidence as they practise each skill and begin to see themselves growing into capable, compassionate therapists.

A lot of them mention how much they value the in person weekends. They enjoy the connection, the encouragement and the chance to learn alongside others who share the same passion for helping people create change.

Hearing how the course has shaped their journey is always inspiring for us. Their feedback helps future students see what is truly possible.

Our next in person training programmes begin in 2026. If you are thinking about taking that step, visit www.sfta.co.uk
or give us a call on 0345 257 0056. We are here to help you get started.

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Advance your Hypnotherapy Practice 🌟The SFTA Advanced Diploma in Hypnotherapy (AdvDipH) is your next step in becoming a ...
09/04/2026

Advance your Hypnotherapy Practice 🌟

The SFTA Advanced Diploma in Hypnotherapy (AdvDipH) is your next step in becoming a highly skilled, confident hypnotherapy practitioner.

✅ Gain the AdvDipH qualification – proof you’ve gone beyond foundational practice
✅ Accredited by the GHSC – GHR members can upgrade to Advanced Practitioner (ADPR) status
✅ Flexible study – complete in as little as 6 months or take up to 2 years
✅ Access comprehensive training notes, CPDs, and video content from day one

📚 What you’ll cover:

Behavioural change models (HAPA, SMART goals)

Advanced questioning & handling complex client issues

Positive Psychology & NLP techniques (incl. peripheral vision relaxation)

Working with neurodiverse and LGBTQ+ clients, and those facing sensitive challenges

Ethics, research design, and evidence-based practice

✍️ Assessments:

16 multiple-choice questions to reinforce learning

20 short written questions for deeper reflection & application

👩‍🎓 Who can apply?
Open to all Hypnotherapists (full or part-time) with at least 6 months’ clinical experience

📩 Apply today: https://sfta.co.uk/register/

Download and return the application form. Once approved, you’ll get immediate access to our online learning platform, CANVAS.

👉 Take your skills further. Build confidence. Make a bigger impact.
Take a look today https://sfta.co.uk/the-advanced-hypnotherapy-training-course/

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Thinking of using ChatGPT for anxiety? Read this firstMore clients are coming into therapy sessions are now talking abou...
07/04/2026

Thinking of using ChatGPT for anxiety? Read this first

More clients are coming into therapy sessions are now talking about advice they have been given by AI.

Some of it sounds helpful but there may be some important things to be aware of.

Here is what to understand:

1. It does not have lived experience
AI can give information, but it does not understand what you are going through.

2. It does not recognise emotional limits (affect tolerance)
In therapy, we work carefully within what feels safe and manageable. AI does not know your limits and may suggest things that feel too much.

3. It cannot attune to you
A therapist listens, adapts, and responds to you in the moment. AI cannot tune in to your feelings or needs.

4. It misses the body and nervous system
Anxiety is not just thoughts, it's your body, memories, and nervous system all of which play a role. AI focuses on words, not your full experience.

5. There is no safeguarding
Therapists are trained to recognise risk and respond safely. AI does not hold this responsibility

6. It can sound right, but be misleading
The answers can seem clear and confident, but may be too general or not right for you.

You deserve real support
At SFTA, we understand that change happens through safe, human connection, not just information.

AI can be useful for learning, but it cannot replace therapy.

If you are struggling with anxiety, speaking to someone who truly understands can make a real difference. Contact us, and we can connect you with a therapist who can help you.

Happy Easter from all of us at SFTA Hypnotherapy Training.The whole team would like to wish our students, graduates, and...
04/04/2026

Happy Easter from all of us at SFTA Hypnotherapy Training.

The whole team would like to wish our students, graduates, and wider community a very happy and peaceful Easter. We hope you enjoy a well-deserved break, some time to recharge, and perhaps a little chocolate, too.

Warm Easter wishes from the SFTA team: Cathy, John, Natalie, Claire, Pat, John, Louisa, Sarah, Beaulieu, Adele, Beth, Caron, and Nigel.

Thank you for being part of the SFTA community and for the wonderful work you continue to do supporting positive change in the lives of others. 🌸🐣

🍫🐣🌸

✨ Good Friday thoughts ✨Good Friday can be a moment to pause, reflect, and think about where you are… and where you’d li...
03/04/2026

✨ Good Friday thoughts ✨

Good Friday can be a moment to pause, reflect, and think about where you are… and where you’d like to be.

In Solution Focused Hypnotherapy, that’s exactly what we help people do. Move forward, create change, and focus on what’s possible next.

If you’ve been considering training as a hypnotherapist, this could be the perfect time to start something new.

🌿 Why sign up now?

✔️ Learn practical skills that help people make real changes
✔️ Gain a recognised qualification
✔️ Build confidence working with clients
✔️ Be part of a supportive and inspiring community
✔️ Start creating a flexible and meaningful career

There’s no perfect time to begin… but sometimes a quiet moment of reflection is all you need to take that first step.

📩 Message us to find out more or secure your place or take a peek at our website www.sfta.co.uk

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01/04/2026

We need more Clinical Hypnotherapists.

With growing demand for effective alternatives to medication, Solution Focused Hypnotherapy is becoming an increasingly valued approach, and our graduates are now going on to support clients alongside NHS services.

Our training is designed to get you working confidently, not stuck in years of theory.

Just 8 months of training, not 3 years.
No final exam, just ongoing support and practical skill development.

You will gain real, hands-on skills through videos, demonstrations, and practical learning, building confidence step by step.

Take control of your career, your income, and your working hours.

A new direction could start this year.

Message us to find out more about upcoming courses or check out our website in the messages.

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27/03/2026

New SFTA Hypnotherapy Training courses start this April/ October 2026

If you have been thinking about a career change, this is your sign.

Train as a Solution Focused Clinical Hypnotherapist, take control of your income, and create working hours that fit your life.

Start something meaningful this year.

Take a look at the dates for the next course near you! www.sfta.co.uk

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Ready to train as an Accredited Solution Focused Clinical Hypnotherapist from home?Our flexible distance learning cours...
25/03/2026

Ready to train as an Accredited Solution Focused Clinical Hypnotherapist from home?

Our flexible distance learning course gives you everything you need to build real skills, confidence, and a career you love.

What’s included

• Eight modules with comprehensive notes, technique demonstration videos, audio tracks and quizzes
• Approximately 4 hours of video training and 2.5 hours of guided audio tracks
• 4 hours of live video content to deepen your learning experience
• Clinical paperwork for sessions, including templates and essential client documentation
• One-to-one support from your personal tutor
• Peer practice. We match you with a fellow student to practise your skills
• Regular live monthly online tuition to support your progress

Career ready training
• Accredited by the ACCPH
• International accreditation with IHTCP

Course fees
• Full payment £560 or £504 with a 10% discount
• Pay as you go £70 per module

This is more than a course. It is a complete pathway into a rewarding and meaningful career.

Click in the comments to sign up for your first module.
www.sfta.co.uk

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The rooms are set, and preparations are well underway at SFTA Training.Everything is prepared and ready as we gear up fo...
18/03/2026

The rooms are set, and preparations are well underway at SFTA Training.

Everything is prepared and ready as we gear up for the next SFTA Training intake. Final touches are being made and the training space is ready for our new cohort.

With just two weeks to go until our next in-person intake, this is your opportunity to begin training as a Clinical Hypnotherapist in a location near you.

We are launching new cohorts across the country, bringing high quality, accredited Solution Focused Hypnotherapy training closer to home.

Train in person.
Learn through live teaching and real time practice.
Receive direct lecturer guidance.
Build confidence within a supportive cohort.

Numbers are limited to maintain high standards and personalised support.

It is not too late to apply- www.sfta.co.uk or call Cathy on 0345 257 0056

Book your interview today and secure your place on our upcoming intake.

Send us a message now for locations and availability.

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Wondering what students really think about training with SFTA?Here’s what people who have completed our Solution Focused...
16/03/2026

Wondering what students really think about training with SFTA?

Here’s what people who have completed our Solution Focused Hypnotherapy training are saying:

⭐️ “I had an amazing experience training to be a solution focused hypnotherapist with SFTA. John and Natalie are so knowledgeable, friendly and approachable.”

⭐️ “Just graduated… so grateful I found SFTA. The tutors are supportive and make learning fun.”

⭐️ “The course was fantastic, thorough and interesting… I was offered ongoing support and all the tools I need to set up as a clinical hypnotherapist.”

⭐️ “Absolutely amazing course. Very professional course content delivered in a fun but professional way.”

⭐️ “The training has set me up for the next phase of my life. I’m so grateful for the excellent materials and tuition.”

⭐️ “Support throughout the course was brilliant, and I now feel confident to begin my hypnotherapy journey.”

Across dozens of reviews, students consistently highlight supportive lecturers, an engaging teaching style, structured content, ongoing support, confidence-building, and a transformational learning experience.

Send us a message to request the prospectus or hear more about upcoming intakes!
Check out the website www.sfta.co.uk or have a chat with Cathy 0345 2570056

Address

5 Grosvenor Gardens, Birkdale
Southport
PR82LH

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Saturday 9am - 5pm

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