Birkdale Hypnotherapy

Birkdale Hypnotherapy Catherine Eland, Clinical Hypnotherapist. SFTA Founder Hypnosis is a powerful technique for affecting change. My clinics are based in Southport and online.

Solution Focused Hypnotherapy combines the latest methods of Solution Focused Brief Therapy with Clinical Hypnotherapy to create a powerful modern technique that enables positive change quickly and effectively. Through focusing on the present and moving forward positively we can achieve major changes and improvements through gaining control of our thoughts, our feelings and our behaviour. Through deep relaxation and trance we bring both the conscious mind and sub-conscious mind into balance and focus them on how you want things to be. Working this way can help in the treatment of depression, anxiety and specific phobias such as fear of flying and driving. It also helps increase confidence and can be a very effective tool for performance enhancement.

SFTA Hypnotherapy Training FREE workshop online  Are you free tomorrow, Wednesday, September 3rd at 7:00 p.m., and inter...
02/09/2025

SFTA Hypnotherapy Training FREE workshop online

Are you free tomorrow, Wednesday, September 3rd at 7:00 p.m., and interested in learning more about hypnotherapy as a career with our in-person or distance learning course?

Join us for an immersive exploration of Clinical Hypnotherapy.
🌀 Our expert lecturers will unravel the secrets of hypnosis and its applications and share practical tips for inducing hypnotic states.
🧠✨ Reserve your FREE spot now on Eventbrite and embark on self-discovery and growth with SFTA!

🔮 What to expect:
Learn how to induce a trance.
Dive into the rich history of hypnosis.
Discover the intricacies behind the Solution Focused Approach.
Learn about our accredited in-person and distance learning courses.

As a token of our appreciation, we're offering you a FREE self-hypnosis download, a valuable tool for enhanced understanding and support in sleeping, confidence, and motivation. 🎁

Join us on Zoom tomorrow night - Wednesday, Septmber 3rd, at 7:00 pm.

🗓️ Don't miss out on a night of enlightenment, intrigue, and fun!

Visit SFTA at www.sfta.co.uk or register with Eventbrite to unlock the magic within your mind. 🌐 For inquiries, call our friendly support team at 0345 297 0056. Let's make this journey unforgettable!

The link below or on DM for your invitation.

Start your journey with the UK's No.1 Hypnotherapy Training Academy. Just 8 months to qualify as a hypnotherapist, plus online distance learning available.

🎓 Become a Qualified Solution Focused Hypnotherapist — Study online at your own pace!Transform your career and your life...
01/09/2025

🎓 Become a Qualified Solution Focused Hypnotherapist — Study online at your own pace!

Transform your career and your life from the comfort of home with the SFTA Distance Learning Course, an immersive, cutting-edge, and professionally accredited hypnotherapy training.

Highlights:
Flexible & self-paced learning – Complete in just 6 to 12 months
One-to-one tutor support plus monthly live workshops for real-time feedback and skill-building
Fully accredited by ACCPH, with student membership offering insurance and professional resources
Affordable fees: £560 full course (or £504 with upfront payment), or £70 per module

What You’ll Learn (syllabus highlights):
Core principles of Solution Focused Brief Therapy blended with hypnosis techniques
Neuroscience of stress and anxiety simplified for practical application
Key tools from CBT and NLP, including language patterns, anchoring, and the Swish technique
Strategies for pain, weight, eating issues, parts therapy, and working with neurodiversity
Techniques for enhancing performance, Solution Focused Walking Therapy, and self-care protocols
Business setup support, reflective practice, client rapport, and practice-building strategies

Your future career starts now:
Ready to start your transformation?

Secure your place now: https://sfta.co.uk/distance-learning/
Link to prospectus: https://issuu.com/worldtradespublishing/docs/sfta-dl-prospectus-2024?fr=xKAE9_56eoQ

🎓✨

🧠🤰 Neuroscience News: Pregnancy changes the brain....permanentlyMotherhood doesn’t just change your life — it literally ...
31/08/2025

🧠🤰 Neuroscience News: Pregnancy changes the brain....permanently

Motherhood doesn’t just change your life — it literally changes your brain.

Research led by Elizabeth Chrastil and highlighted by Reuters shows that during pregnancy:

🧠 Grey matter decreases
🧠 White matter increases

Why? These changes are believed to fine-tune the brain for motherhood, enhancing emotional connection, empathy, and readiness to respond to a baby’s needs.

This incredible transformation can last for years (or even a lifetime), highlighting just how powerful the brain’s capacity for change really is.

Pregnancy is one of the most profound examples of neuroplasticity in action — a natural rewiring driven by biology, experience, and emotion.

✨ The brain adapts. The body follows. Nature prepares us for connection and care.

25/08/2025

At SFTA, we believe learning should be inspiring, not overwhelming. WOW!

That’s why we put real effort into making our hypnotherapy training not just practical, but enjoyable too.

Our lecturers don’t just know their stuff – they’re trained to teach in a way that helps you apply what you learn with confidence. Every session is designed to be engaging, supportive, and packed with tools you can use in the real world.

Because when training is enjoyable, it sticks.
And when it sticks, you grow faster – as a therapist and as a person.

💡 If you're thinking about starting a new career in hypnotherapy, come and see what learning should feel like.

👉 www.sfta.co.uk | 📞 0345 257 0056

🌟

Real people. Real support.We’re proud of the community we’ve built. Here's what one of our students had to say about fee...
21/08/2025

Real people.
Real support.

We’re proud of the community we’ve built. Here's what one of our students had to say about feeling truly supported at SFTA. 💬

Thinking about joining us?
Let’s talk – we’re happy to answer any questions.

Tel: 0345 257 0056
www.sfta.co.uk

🎓 Behind the scenes with Adele – prepping for Phobia Weekend!Meet Adele Hennessey-Parr, our brilliant Senior Lecturer at...
17/08/2025

🎓 Behind the scenes with Adele – prepping for Phobia Weekend!

Meet Adele Hennessey-Parr, our brilliant Senior Lecturer at SFTA Liverpool and Manchester, and a key part of the team supporting our hypnotherapy students every step of the way.

Today, Adele is doing a spot of preparation for Module 4: Phobia Weekend — one of the most interesting parts of the course!

In this module, students learn how to help clients let go of unwanted phobias in just four sessions. Whether it’s fear of flying, spiders, or public speaking, our students are trained to use evidence-based, solution focused tools to bring real and lasting change.

Adele brings warmth, knowledge, and years of practical experience to every session.
Well done Adele - You are such a great lecturer!

13/08/2025

Do yourself a favour... paws... for a moment and think about this.....

What if you allowed yourself to imagine a new career?
One that feels meaningful. One that fits your life.
What would it be?

Maybe it's time to explore something that inspires you – something that helps others and brings out the best in you.

At SFTA, we train people just like you to become clinical hypnotherapists. Whether you're starting fresh or looking for a new direction, this could be the career you didn’t know you were searching for.

💭 So go on – give yourself permission to dream a little.
And when you're ready, we’ll be here.

👉 www.sfta.co.uk | 📞 0345 257 0056

🌟

Thinking about joining SFTA?Don’t take our word for it – hear what our students have to say. Their stories speak for the...
10/08/2025

Thinking about joining SFTA?

Don’t take our word for it – hear what our students have to say.

Their stories speak for themselves. 📖❤️

Want to explore if this path is right for you?

Get in touch today.
Chat on 0345 257 0056
www.sfta.co.uk


📞💬

🧠🏋️‍ Neuroscience News: Strength training strengthens your brain!Did you know that lifting weights doesn’t just build mu...
06/08/2025

🧠🏋️‍ Neuroscience News: Strength training strengthens your brain!

Did you know that lifting weights doesn’t just build muscle — it also helps protect your brain from dementia?

Recent research from UNICAMP in Brazil shows that just two strength-training sessions per week can:

✅ Increase brain-protecting proteins
✅ Improve memory and cognition
✅ Support the areas of the brain linked to learning and long-term memory

That means something as simple as bodyweight exercises, resistance bands, or light dumbbells could be a powerful tool for your brain health — especially as we age.

And the best part? You don’t have to become a gym addict. Just two sessions a week is enough to make a measurable difference.

🧠 Muscles and memory — more connected than we think.

SFTA Hypnotherapy Training FREE workshop online  Are you free tomorrow night, Tuesday August 5th at 7:00 p.m., and inter...
04/08/2025

SFTA Hypnotherapy Training FREE workshop online

Are you free tomorrow night, Tuesday August 5th at 7:00 p.m., and interested in learning more about hypnotherapy as a career with our in-person or distance learning course?

Join us for an immersive exploration of Clinical Hypnotherapy.
🌀 Our expert lecturers will unravel the secrets of hypnosis and its applications and share practical tips for inducing hypnotic states.
🧠✨ Reserve your FREE spot now on Eventbrite and embark on self-discovery and growth with SFTA!

🔮 What to expect:
Learn how to induce a trance.
Dive into the rich history of hypnosis.
Discover the intricacies behind the Solution Focused Approach.
Learn about our accredited in-person and distance learning courses.

As a token of our appreciation, we're offering you a FREE self-hypnosis download, a valuable tool for enhanced understanding and support in sleeping, confidence, and motivation. 🎁

Join us on Zoom tomorrow night - Tuesday , August 5th, at 7:00 pm.

🗓️ Don't miss out on a night of enlightenment, intrigue, and fun!

Visit SFTA at www.sfta.co.uk or register with Eventbrite to unlock the magic within your mind. 🌐 For inquiries, call our friendly support team at 0345 297 0056. Let's make this journey unforgettable!

The link below or on DM for your invitation.

Start your journey with the UK's No.1 Hypnotherapy Training Academy. Just 8 months to qualify as a hypnotherapist, plus online distance learning available.

Behind the scenes at SFTA:  A different kind of focus for John LowsonHere’s a great behind-the-scenes moment from John L...
03/08/2025

Behind the scenes at SFTA: A different kind of focus for John Lowson

Here’s a great behind-the-scenes moment from John Lowson, Senior Lecturer at SFTA Leeds, North East and Humberside, who recently spent time in a 737 simulator at Manchester Airport, flying a virtual route from Miami to Orlando.

As a clinical hypnotherapist and experienced lecturer, John is interested in how we manage focus, pressure, and performance , whether in the therapy room or the cockpit (he said it was fabulous).

His ability to stay calm, think clearly, and adapt to challenging situations makes him a valued part of the SFTA team.
Have you done something recently that tested your calm and control?

We’d love to hear about it in the comments ⬇️

Address

5 Grosvenor Gardens, Birkdale
Southport
PR82LH

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Saturday 9am - 5pm

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