Namaste Yoga Studio and Ayurveda Centre

Namaste Yoga Studio and Ayurveda Centre first ever yoga studio in Guyana with a team of yoga experts from India

Honoured to serve as a judge at the Yogasana Competition held at the Swami Vivekananda Cultural Centre, Guyana 🙏✨Inspire...
05/04/2026

Honoured to serve as a judge at the Yogasana Competition held at the Swami Vivekananda Cultural Centre, Guyana 🙏✨
Inspired by the passion and dedication of the participants. Proud to be part of this beautiful yoga community ??

Photo credit: SVCC Guyana

05/04/2026

Turning upside down… with support and confidence.
Aerial hammocks make inversions safer, helping you build strength, improve circulation, and overcome fear—one breath at a time 🧘‍♀️✨

✨ Move. Breathe. Transform.Find your flow at Namaste Yoga Studio 🧘‍♀️From beginners to advanced, aerial to meditation — ...
04/04/2026

✨ Move. Breathe. Transform.
Find your flow at Namaste Yoga Studio 🧘‍♀️
From beginners to advanced, aerial to meditation — we’ve got you covered 💛
📍 Ogle
📩 Book your mat now

02/04/2026

You’re not stressed… you’re just not breathing right. 😌
Most of us go through the day holding tension, shallow breathing, overthinking everything…
And then wonder why we feel tired, anxious, or overwhelmed.
This is your reminder —
✨ Slow down
✨ Close your eyes
✨ Take one deep breath
That’s where the shift begins.
At Namaste Yoga Studio, we don’t just move the body…
we train the mind to find calm in the chaos 🤍
Come breathe with us 🌿

29/03/2026

Dancer’s Pose — traditional & aerial variation
One grounded, one inverted…
yet both require balance, focus, and control.
Yoga is not limited to one expression.
It evolves, adapts, and meets you where you are.
At Namaste Yoga Studio, we explore both strength and freedom—
while staying rooted in practice.
Join us and experience yoga in its many forms
Ogle, East Coast Demerara

Upside down or right side up… kids don’t care, they just enjoy the moment 🤸‍♀️✨This morning’s Kids Yoga session was full...
28/03/2026

Upside down or right side up… kids don’t care, they just enjoy the moment 🤸‍♀️✨

This morning’s Kids Yoga session was full of laughter, movement, and pure joy
Helping children build confidence, focus, and a happy, healthy mind.

✨ Namaste Yoga Studio – Saturday Special Schedule ✨A morning to reset, elevate, and energise🌿 7:00 – 8:00 AMSacred Satur...
27/03/2026

✨ Namaste Yoga Studio – Saturday Special Schedule ✨
A morning to reset, elevate, and energise
🌿 7:00 – 8:00 AM
Sacred Saturday: Breath & Stillness
A calming session of breathwork, meditation & deep relaxation to gently awaken your mind and body.
🕊️ 8:00 – 9:00 AM
Aerial Flow with Tatiana
An uplifting aerial yoga session to build strength, flexibility & confidence using the hammock.
🔥 9:00 – 10:00 AM
Elevate: Advanced Yoga with Agnela
A dynamic session for experienced practitioners using props to deepen stretches, balance & strength.
🌱 10:00 – 11:00 AM
Foundations: Beginner Yoga with Agnela
A guided class to build strong basics, improve flexibility & feel confident in your practice.
🌈 11:00 AM – 12:00 PM
Little Yogis: Kids Yoga
Fun, engaging yoga for kids to improve focus, flexibility & mindfulness.
📍 Namaste Yoga Studio, Ogle
📲 Limited spots – Book your mat in advance

22/03/2026

Lift your practice
Full Aerial Yoga with Tatiana 🤍
Tuesday – 8:30 AM
Saturday – 8:00 AM
Float, stretch, and strengthen in the air
📍 Namaste Yoga Studio

22/03/2026

Lift your practice
Full Aerial Yoga with Tatiana 🤍
Tuesday – 8:30 AM
Saturday – 8:00 AM
Float, stretch, and strengthen in the air
📍 Namaste Yoga Studio

22/03/2026

This intermediate session blends traditional asanas with gentle aerial support to help you go deeper, build strength, and find better balance — all while feeling supported.

Grace in the air, strength in the core.
17/03/2026

Grace in the air, strength in the core.

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Georgetown

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