27/07/2025
NOTICE: IT'S IMPORTANT YOU AGREE TO EAT ACCORDING TO OUR NUTRITION CHART, IN ORDER TO OBTAIN Formula Nathania
*CLINICA NATURAL PRINCIPE EMMANUEL NUTRITION CHART* . (ENGLISH VERSION)
PRINCE EMMANUEL NATURAL CLINIC.
FRUITS, GRAINS, SWEETENERS, TYPE OF SALT AND VEGETABLES WE SHOULD EAT* ..
PEACE AND HEALTH FROM THE NATURAL CLINIC PRINCE EMMANUEL, IN HONDURAS 🇪🇹✡️🇭🇳☘
NUTRITIONAL GUIDE
FOR A HEALTHY LIFE!
*VEGETABLES*
Amaranth Plant Leaves as in "callaloo" recipe
Avocado
Bell Pepper
Chayote
Cucumber
Pacaya
Dandelion Leaves
Chickpeas
Green bananas
Izote (cactus flower)
Kale
Lettuce (except iceberg)
Mushrooms (except shiitake)
Nopales
Olives
Onion
Phytolacca americana (Poke W**d)
Sea Vegetables (wakame seaweed and arame seaweed (from Japan), dulce seaweed is a red seaweed eaten in Canada, hijiki seaweed, nori seaweed)
Pumpkin
Tomatoes (cherry and plum)
Tomatillo
Turnip Greens (including watercress and radish greens)
Zucchini (zucchini)
Berro
Purslane.
*FRUITS*
Apples
Bananas (the smaller and medium ones).
Berries (all types, including elderberries in English. (NO cranberries)
Cantaloupe (they look like melon)
Cherries
Currants
Dates
Figs
Grapes with seeds
Lemons (the small Mexican ones with seeds)
Mangoes
Melons (with seeds)
Orange (sour)
Papaya
Peach
Pears
Plum
Tunas
Dried Plum
Little plums with seeds
Soft coconuts
Soursop
Tamarind.
*Natural Herbal Teas*🌿
Allspice (Jamaica pepper)
Anise
Burdock
Chamomile
Elderberry
Fennel
Ginger
Raspberry
Linden
Black cordoncillo
*Grains* (flours)
Amaranth
Fonio (Africa is a type of millet)
Kamut (derived from wheat)
Quinoa
Rye
Spelt
Teff (Africa)
Wild rice
*Nuts and seeds* :
(butters)
H**p seed
Raw sesame seed
Raw sesame seed (in the form of Tahini butter)
Walnut
(English walnut)
Brazil nut
OILS
Olive Oil (not for cooking)
Coconut Oil (not for cooking)
Grape Oil
Sesame Oil
H**p Oil
Avocado Oil.
*NATURAL INGREDIENTS*
Basil
Bay Leaf
Clove
Dill
Oregano
Parsley
Savory (Ajedrea)
Sweet Basil
Tarragon
Thyme
*SPICY*
Annatto
Cayenne (Tree chili)
Cilantro
Onion Powder
Habanero
Salvia
*SAVORY FLAVORS*
Sea Salt
Crushed Seaweed (kelp, dulse, and nori) add a taste of the sea.
*SWEET FLAVORS*
Cactus agave
Dates
White Honey.
*DON'T FORGET*
-If the food is not in the nutritional guide, then its consumption is not recommended.
-Drink a gallon of natural spring water daily
-Follow the guide strictly.
-Do not consume animal products, no dairy, no fish, no hybrid food, no alcohol.
-The grains that grow naturally are alkaline. It is recommended that you consume the grains listed in the nutritional guide and avoid wheat. Most of the grains on the list have been converted into pasta, bread, flour, and cereals (you can find these products in wellness stores (health food stores)).
Please "Avoid using the microwave, it will kill your food."
"Do not consume canned food or seedless fruits
CLINICA NATURAL PRINCIPE EMMANUEL.
WE ARE THE DIFFERENCE IN THE FIELD OF HEALTH
💦 SHALOM 🌅
*Dr. Danly Clive Ebanks Ebanks Ebanks (Doctor Ebanks)* 🇪🇹✡🇭🇳
Email: judahembassyhonduras@gmail.com
Address: Gravel Bay, road to baseball field, Roatan Caribbean Islands of Honduras, Central America.
