Prioritising Mum - Pregnancy and Motherhood

Prioritising Mum - Pregnancy and Motherhood Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prioritising Mum - Pregnancy and Motherhood, Therapist, Carlow.

Rediscovering you while navigating being Mum
Having honest & open conversations
While supporting
Emotional Wellbeing, Anxiety, Trauma, Grief & loss
in your dynamic Pregnancy and Parenthood journey.

https://lnkd.in/e56tNzTyhttps://lnkd.in/e9iji5kHIn this episode, Dara Byrne, a fertility specialist and women’s therapeu...
22/03/2024

https://lnkd.in/e56tNzTy

https://lnkd.in/e9iji5kH

In this episode, Dara Byrne, a fertility specialist and women’s therapeutic coach, shares her personal journey with infertility and how it led her to support other women going through similar struggles. She discusses the importance of emotional and social support during the fertility journey and highlights the need for comprehensive support that extends beyond fertility treatments. Dara also introduces the Fertility Support Collective, a network of fertility and perinatal specialists and therapists, and discusses the challenges and limitations of government funding for IVF. Finally, she provides insights into coping strategies during the two-week wait, reframing how we look at and implement self-care, (what that even means to us when we're at capacity) and the importance of building life skills. This conversation explores the emotional toll of infertility and provides insights on how to navigate the complex emotions and deal with insensitive comments. It emphasises the importance of understanding personal desires and coping with grief, as well as taking responsibility for emotional well-being. The conversation also highlights the benefits of Reiki for fertility and emotional well-being. Finally, it offers information on how to work with Dara Byrne, covering Fertility, Pregnancy, Motherhood and Women’s Emotional Wellbeing and Wellness.

Working with Dara

www.fertilitywellbeingireland.com
darabyrnefwi@gmail.com
Instagram

Nollaig - meaning, ‘Festive’, ‘joyful’, ‘celebration’, is the perfect name for this space that we are creating.This Dece...
25/11/2023

Nollaig - meaning, ‘Festive’, ‘joyful’, ‘celebration’, is the perfect name for this space that we are creating.

This December 3rd, celebrate you, celebrate your friends, celebrate your mum, celebrate your sisters , and celebrate the gift of connection, love, and friendship.
Come together and take time for you.

This women's winter retreat is the perfect opportunity to come together with the women in your life and celebrate you.

Join us for a gorgeous, nurturing, and restorative day.


#🧘‍♂️









We are excited to meet those who have already signed up and to welcome those yet to do so.

What's stopping you? Book today. You will be so glad you did.

Much love
Dara, Caitriona, and Julie ###

Dara Byrne Fertility Pregnancy Motherhood Fox&Hen Retreats Catriona Mcloughlin

To book
Pm me
Email darabyrnefwi@gmail.com
Whatsapp 0874062499

Or clink the link in my bio.

Let's make it easier to for those looking for support in to find it. If you support those going through any of the ab...
22/11/2023

Let's make it easier to for those looking for support in





to find it.

If you support those going through any of the above,










Please get in touch, we are meeting this Sunday in Carlow also, for those that might like to learn a little bit more about

Looking forward to connecting with you all and making a difference for those needing support.

Dara ###

Join us at our beautiful women’s retreat. Where it is all about celebrating you. All about taking time to stop and celeb...
21/11/2023

Join us at our beautiful women’s retreat. Where it is all about celebrating you. All about taking time to stop and celebrate the woman you already are.

Nollaig - meaning, ‘Festive’, ‘joyful’, ‘celebration’, is the perfect name for this space that we are creating.

Christmas can be a highly emotive time, we may spend a lot of our time rushing around, doing things for others and we are burnt out before we even get near the 24th!

This December 3rd , join us in starting your xmas season a little differently.

Maybe you’ve had a tough year or indeed years. You might be feeling exhausted, Christmas might be a difficult time for you. Maybe you want Christmas to feel different for you this year and want to feel like you again.

If you would like to head into Christmas feeling present, nurtured, heard, supported, connected, calmer and lighter in yourself, then gift yourself the time.

The day is for you to receive, reflect and restore and to connect with other like minded women in a safe and nurturing space.

There will be gentle yoga to allow you to connect in with your body and regulate your nervous system.

Yoga Nidra/meditation - The wonderful 'effortless relaxation' will bring you inwards, balance & quiet the breath, in turn creating a blissful state or awareness and rest.

Reiki and chakra balancing – a wonderful tool to have for internal balance, wellbeing and anxiety.

Reflective Journaling to give you time to reflect on how you want to be feeling, exploring internal narrative, your needs and how to communicate them, your connection with yourself & others, boundaries, coping mechanisms, self investment, accountability and what moving forward looks like for you right now, doing so with curiosity and compassion.

Beautiful sound healing - Immerse yourself in the beautiful sounds & go on a journey of rest, healing and tranquility.

Women’s circle, grounding and letting go - time to connect in with the group, reflect on the day and let go of anything that is no longer serving you.



To book go to link in my bio. Any questions please feel free to ask.

We look forward to welcoming you to this nurturing day.

Much love, Caitriona, Dara & Julie. ###

Evening all,The workbooks are ready, and the dates are booked in the diary. I'm so excited to meet everyone who has sign...
17/11/2023

Evening all,

The workbooks are ready, and the dates are booked in the diary. I'm so excited to meet everyone who has signed up already.

This is the last workshop series of 2023. There are 3 places left and the EARLY BIRD OFFER ENDS TOMORROW.

If you want to make time for you, to begin to feel like you again, to feel a little less lost and gain clarity into what feels right for you to do next for you to move forward, then this is for you.

If you're ready to get you back to connect with other women who truly understand and feel supported, heard, and acknowledged, then this is for you.

Don't miss out! Gift yourself this time for you. After all you've been through, you deserve it.

Book by midnight tomorrow to avail of the early bird offer. 🐦

Any questions please feel free to ask. I'm always happy to answer.

To book pm or email darabyrnefwi@gmail.com.
Payment can be made via revolut or bank transfer.

I am looking forward to connecting with you all.

Much love.
Dara ###

Group work is a space that creates such a wonderful, nurturing, bonding and supportive environment. There are no words t...
11/11/2023

Group work is a space that creates such a wonderful, nurturing, bonding and supportive environment. There are no words to describe the compassion, understanding, knowing, love and type of support that organically forms in the fertility workshop group space. It really is a unique and special space.

It is a space where women say they feel seen, heard, acknowledged, supported and understood, some for the first time, in a long time.

It is wonderful to journey with women from a space where they feel so lost, to one where they feel incredibly empowered and lighter in themselves.

There will be workbooks to help to do delve that little bit deeper, to get compassionately curious, to understand, to process and help you to take those difficult first steps towards healing and towards getting ‘you’ back while you wait for your baby.

Each topic is chosen to help you support yourself in understanding what is going on for you, in exploring what your needs are and how to communicate them.

We will look at boundaries, connection, beliefs, internal narrative, coping mechanisms, reframe self care, understand anxiety, people pleasing and how to reconnect with yourself and within your relationships and friendships, in a way that feel right and work for you, meeting you where you are at, right now.

Anyone going through a knows all too well how incredibly lonely and isolating it feels. You don’t, nor should you have to, navigate alone.

This workshop and group support is here to support you in a way that you need right now.

It is here for you to explore what is going on and what you feel ready to do next. It is here to offer support, community and a space where you feel seen and to acknowledge all that you are going through.

The group is small in order to create a safe and nurturing space.

If you would like to join the last group of 2023, please feel free to pm me or email darabyrnefwi@gmail.com.

Early bird offer & payment plan available.

Looking forward to connecting with you and to this wonderful supportive group space.

Much love. Dara ###

Evening all,Calling all of you that support women in Please get in touch. I'm starting a page to make it easier to ...
18/10/2023

Evening all,

Calling all of you that support women in




Please get in touch. I'm starting a page to make it easier to find supports available under one roof.

I'm focusing initially on the Leinster area and see where I go from there.

I will also explore possible meetups as a support network, and collaborations etc.

Looking forward to connecting with you all.

Dara. ###

I wanted to take a moment to thank those of you who have referred and recommend my support services.It really means so m...
18/10/2023

I wanted to take a moment to thank those of you who have referred and recommend my support services.
It really means so much. I'm incredibly grateful

Much love
Dara ###

I just love to hear from clients and the difference it is making in their lives, it's wonderful. Infertility can be so o...
17/10/2023

I just love to hear from clients and the difference it is making in their lives, it's wonderful.
Infertility can be so overwhelming and stressful and really take its toll.
Reiki , either as a stand alone therapy or combined with talk therapy can really make such a difference.

If you would like to learn more please feel free to get in touch.

Much love.

Dara ###


TBR 3 Step Rewind is a gentle & effective therapy that aims to lift the symptoms of those struggling with perinatal trau...
04/10/2023

TBR 3 Step Rewind is a gentle & effective therapy that aims to lift the symptoms of those struggling with perinatal trauma and reproductive trauma.

Supporting you in ...





In working together we help you to understand the impact

your experience has had and how it is now effecting you in

your current every day life. Exploring how it may be causing

you to react to situations now in ways that are often not the most helpful.

We journey together to uncover the changes that could take place if you were no longer experiencing your current symptoms.

Looking at the way you are feeling, thinking, what you believe about yourself and how to respond to situations.

The TBR 3 step rewind is a gentle, safe and effective NLP process. It re-processes the memory of what happened. Doing so in a way that you feel safe and in control at all times. In doing so it lifts the trauma symptoms and creates a pathway to begin to experience feelings of hope, peace and positivity.

If you would like to know more about 3 Step Rewind and how it can support you and indeed of it feels right for you, please feel free to pm me and we can arrange to chat and see what you would like to do next.

Looking forward to connecting.

Much love

Dara ###

Evening all. I'm sharing an up-to-date post on supports available. As always my ethos is a very person centred one and I...
04/10/2023

Evening all.
I'm sharing an up-to-date post on supports available.
As always my ethos is a very person centred one and I very much advocate for empowering women.
I have included a price list for supports. I do work closely with women to create bespoke packages or sessions that suit where they are at and budget too.

If you would like support in




Please feel free to get in touch. We can arrange to have a phone call and see if working with me feels right for you.

Looking forward to connecting with you all. A big thank you to all the fantastic women, past and present who have trusted me to journey with you.

Much Love.

Dara ###

Motherhood after infertility or loss can feel overwhelming, lonely and there may be quite a bit of anxiety. If you would...
03/10/2023

Motherhood after infertility or loss can feel overwhelming, lonely and there may be quite a bit of anxiety. If you would like support to feel like you again, to connect with your baby, support with anxiety and to connect with other mums.
Please note you do not have to have been through infertility or loss to join. If you are feeling a little overwhelmed, anxious, exhausted, isolated, lonely or lost in yourself and would like to connect with other mums, to feel connected, supported and lighter in yourself this group space is for you. Spaces are limited to 6 per 4 week group. We will start once we have a minimum of 4. For more information email darabyrnefwi@gmail.com
The cost is €60 for the 4 weeks or a pay as you go rate of €20.
This is an inperson weekly event and based in Kellistown, Carlow.
The benefits are;
Connection and Support
Coping Mechanisms and Self Care
Bonding with baby
Support for Anxiety and Overwhelm
Reiki, EFT and Relaxation
Cuppa and chat
Weather permitting time for a walk in the Countryside
To book your place email darabyrnefwi@gmail.com or whatsapp
0874062499

You are all most welcome to join our upcoming Women's circle - Day Retreat happening on the 15th of October, procee...
02/10/2023

You are all most welcome to join our upcoming Women's circle - Day Retreat happening on the 15th of October, proceeds from the day are going to the charity

This beautiful restorative day retreat is for anyone who has been or is going through and/or .

can be an incredibly lonely, overwhelming, emotional and isolating journey. Nobody should feel like they have to go through it alone.

This day retreat is about you. It is about you feeling seen, heard, understood and like there are others that really and truly get what you are going through.

We are bringing a group of like minded women together to create a safe space. A space to receive, reflect & restore.

The day includes
🧘‍♂️
Fertility Support
Scrumptious lunch and refreshments
and Chakra balancing to support anxiety
Reflective
for fertility & overwhelm

& go ceremony

50% of monies raised on the day will go to charity.

THE BENEFITS

From start to finish you will be immersed in a day that has been thoughtfully created to allow those wanting to reconnect with themselves, to remember what it feels like to be open to receiving just for you.

To have space to stop, breathe and in the silence hear what you need right now. To also have space to feel present, release what is keeping you stuck, physically, mentally, energetically, emotionally or spiritually. A chance to reconnect with your inner trust and flow.

Our intention is that you will walk away from the day feeling empowered, connected, grounded, nurtured and lighter in yourself.

TO BOOK

The link is in my bio, or you can email me directly at darabyrnefwi@gmail.com.

Early bird offer is
Early bird offer €110 available until Friday the 6th October
Full price €130
Deposit €50 to book your place
Payment can be made via revolut or bank transfer.

Any questions please feel free to pm me or email as above.

We're really looking forward to connecting with you all on the 15th.
Much love.
Dara, Celine, Brid & Christine ###x

October is miscarriage and baby loss awareness month. As today we start into October, I'm going to do a distance reiki h...
01/10/2023

October is miscarriage and baby loss awareness month.
As today we start into October, I'm going to do a distance reiki healing tonight at 9pm. For anyone going through infertility or who had experienced loss, this intention and space is set for you.
If you would like your name to be included please feel free to pm me or comment below.
For 1:1 support or upcoming workshops or retreats please email darabyrnefwi@gmail.com.

Much Love

Dara ###

What do we do when our grief and loss doesn't 'fit' in with societies understanding or attitude about dealing with death...
30/09/2023

What do we do when our grief and loss doesn't 'fit' in with societies understanding or attitude about dealing with death or loss?

How do we cope with the silent, gut wrenching grief of and ?

What do we do? What is someone supposed to do when they feel like they can’t grieve openly about their loss or trauma? When their gut wrenching (very often recurrent) loss and subsequent grief is not acknowledged? When the support that is deserved and so very much needed is instead met with unhelpful responses coming from a place of discomfort or lack of understanding.

What is someone supposed to do when a loss so invisible, yet so very real, is not given the space to be acknowledged, processed and spoken about? When they are not given a safe and non judgemental space to grieve and heal?

It is heartbreaking to know that so many people still feel that they have to grieve in silence and alone. To know that very often there is an unspoken expectation to have to bounce back, squash feelings down and just get on with things.

It is sad that it is still so misunderstood. If you are seeing this dear reader, I see you, I hear you and I understand. I am here to listen when you feel ready to talk. If you are not ready to talk please do feel free to follow me here and reach out when you do feel ready.

A woman on a mission to change the way we connect, talk and support each other one conversation at a time.

Much love.
Dara ###






and it is not something you should have to navigate on your own. If you would like support, if you would like to fee...
25/09/2023

and it is not something you should have to navigate on your own.

If you would like support, if you would like to feel present and empowered as you make sense of all that is going on around you and for you right now, this 4 week workshop could be just what you need.

We will meet each week and there will be space to connect and feel supported in-between sessions also.

session









The cost is €145 for 4 weeks and the additional support. A price plan is available if needed, based on commiting to the 4 weeks.

We start on the 10th. Are you feeling fed up in yourself? Would you like to change that?

Then go for it, it starts with you. You will be so delighted that you did.

Feel free to ask any questions. Looking forward to connecting with you all.

Much Love. Dara ###

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Carlow

Opening Hours

Monday 7pm - 9pm
Tuesday 7pm - 9pm
Wednesday 7pm - 9pm
Thursday 7pm - 9pm
Friday 10am - 1pm

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